59 fried chicken whole wheat Recipes

buttermilk, dijon mustard, garlic cloves, minced, hot sauce , such as tabasco, skinless chicken pieces, trimmed of fat, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt (optional), fresh ground pepper , to taste, olive oil flavored cooking spray

whole wheat flour, black pepper, seasoning salt, garlic powder, peanut oil, whole chicken, cut in parts (or use only chicken breast)

chicken breast, skinless, bone-in, eggs, soy milk, chopped pecans, cornmeal, whole wheat flour, salt, onion powder, cayenne pepper, ground pepper, smart balance buttery spread, slivered into thin slices

french s french fried onions, whole wheat flour, egg whites, boneless skinless chicken breasts , cut into bite sized chunks, sesame oil, sliced green onion , green top parts included, minced garlic, grated fresh ginger, soy sauce, coffee, peanut butter, water, sprinkling red pepper flakes (to taste)

nonfat buttermilk (see tip ), dijon mustard, garlic, minced, hot sauce, roasted chicken leg meat (5045) , net from 2 1/2-3 lb fresh (whole ) skin-on chicken legs, trimmed and cut into thighs and dr, whole-wheat flour, sesame seeds, paprika, dried thyme, double-acting baking powder, freshly ground pepper to taste, olive oil) cooking spray

nonfat buttermilk, (see tip ), dijon mustard, garlic, minced, hot sauce, whole chicken drumsticks, skin removed, whole-wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, freshly ground pepper , to taste, olive oil (cooking spray )

all-purpose flour, whole-wheat flour, ground ginger, hot paprika, ground cinnamon, freshly ground nutmeg, fine sea salt, bone-in chicken breast halves, skinned, bone-in chicken thighs, skinned, chicken drumsticks, skinned, peanut oil

all-purpose flour, whole-wheat flour, ground ginger, ground cinnamon, freshly ground nutmeg, fine sea salt, bone-in chicken breast halves (about 1 1/4 lb), skinned, chicken thighs (about 10 oz), skinned, chicken drumsticks (about 10 oz), skinned, peanut oil

cooked chicken breast, net from 16 fresh skinless , boneless breast, egg, egg white, dijon mustard, whole-wheat ) melba toast, dried thyme, dried rosemary, dried oregano, garlic powder, salt, ground black pepper, cayenne pepper

fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

buttermilk nonfat, dijon mustard, garlic, minced, hot pepper sauce, chicken thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, pepper, olive oil cooking spray

boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil

whole wheat bread crumbs, wheat germ, salt, onion powder, sugar, ground red pepper, boneless skinless chicken breast halves, eggs, beaten

all-purpose flour, whole-wheat flour, sugar, baking powder, baking soda, ground cinnamon, kosher salt, buttermilk, eggs, vegetable oil, cooked wild rice (rice should be overcooked) drained well, melted butter , for the waffle maker, buttermilk, kosher salt, chile de arbol powder , or 2 tbsp hot sauce, chickens (3 to 4 lb each), cut into 8 pieces, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne, freshly ground black pepper, peanut oil, for deep-frying, unsalted butter, slightly softened, pink peppercorns, clover honey, salt and pepper, pure maple syrup, prepared horseradish, drained, dijon mustard

boneless skinless chicken breasts, pounded thin, milk, eggs, whole wheat flour, all-purpose flour, garlic granules, onion powder, salt, baking powder, paprika, black pepper, all-purpose flour, whole wheat flour, garlic granules, onion powder, salt, baking powder, paprika, black pepper, vegetable oil, milk, eggs, water, whole wheat flour, all-purpose flour, garlic granules, onion powder, salt, baking powder, paprika, black pepper, milk, chicken broth, garlic granules, onion powder, black pepper, salt (to taste), cornstarch, cold water

whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt

lemon, low-fat milk, granulated sugar, cayenne pepper, chopped fresh rosemary, plus 2 whole sprigs, garlic, peeled and smashed, bone-in skinless chicken legs and thighs, whole wheat bread , (3-oz), yellow cornmeal, grated parmesan cheese , optional, kosher salt and freshly ground black pepper

whole wheat bread, toasted lightly, fresh mozzarella cheese, drained and sliced, vegetable oil, for frying, eggs, milk, salt, ground black pepper, all-purpose flour, olive oil, garlic cloves, peeled and crushed, anchovy fillets, capers, drained, lemon juice, dry white wine, chicken stock, chopped parsley