240 fried whole wheat Recipes
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whole wheat flour, unbleached all purpose flour, sugar and9 Morewhole wheat flour, unbleached all purpose flour, sugar, baking powder, salt, whole milk, eggs, vanilla extract, unsalted butter, melted, plus more for frying and serving, bananas (about), peeled, cut into 1/4-inch-thick rounds, pecan halves, pure maple syrup20 min, 12 ingredients
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whole wheat flour, white flour, baking powder (yes!) and9 Morewhole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit35 min, 12 ingredients
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stemmed seedless red grapes (about 2 lb) and20 Morestemmed seedless red grapes (about 2 lb), chopped red onion, sugar, champagne vinegar, mustard seeds, dried crushed red pepper, chopped fresh rosemary, peel of 1 orange, removed in strips with vegetable peeler, bay leaf, dijon mustard, warm (105of to 115of) whole milk, sugar, active dry yeast, more) whole wheat flour, scant ) salt, cayenne pepper, lukewarm water, extra-virgin olive oil plus more for coating bowl, canola oil (for deep-frying ), grated parmesan cheese, assorted thinly sliced italian cured meats (such as salami, mortadella, prosciutto, speck, and coppa)21 ingredients
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hlibut or other fillets, all-purpose flour, salt and11 Morehlibut or other fillets, all-purpose flour, salt, cumin , optional, beer or milk, egg, beaten, oil for frying, pita (pocket) bread, white or whole wheat, cucumber, thinly sliced, ren onion, chopped, tomato, seeded and chopped, plain yogurt or sour cream or a combination, crumbled feta cheese, ground black pepper , optional20 min, 14 ingredients
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Whole Wheat Mini Doughnutsall-purpose flour, whole wheat flour, baking powder, salt and9 Moreall-purpose flour, whole wheat flour, baking powder, salt, ground cinnamon, ground nutmeg, eggs, beaten lightly, granulated sugar, vanilla extract, milk, sweet unsalted butter or 1/4 cup margarine, melted, shortening or cooking oil, for deep fat frying, cinnamon sugar or powdered sugar, for dusting cooked doughnuts, to taste7 min, 13 ingredients
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Whole Wheat Crock Pot Lasagna for 2flank steaks or 10 oz top sirloin steaks, sliced thin and... and13 Moreflank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)5 hour 20 min, 14 ingredients
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Chicken Stir Fry Tacos, Whole Wheat Tortillasboneless, skinless chicken breast, cubed, carrots, chopped and15 Moreboneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil17 ingredients
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Eggplant Friespeeled eggplant cut into french fry sticks and6 Morepeeled eggplant cut into french fry sticks, whole wheat flour, onion powder, garlic powder, chipotel jalepino powder, salt, oil in deep fryer10 min, 7 ingredients
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Fried Mozzarella Sandwich Skewerswhole wheat bread, toasted lightly and15 Morewhole wheat bread, toasted lightly, fresh mozzarella cheese, drained and sliced, vegetable oil, for frying, eggs, milk, salt, ground black pepper, all-purpose flour, olive oil, garlic cloves, peeled and crushed, anchovy fillets, capers, drained, lemon juice, dry white wine, chicken stock, chopped parsley1 hour , 16 ingredients
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Fried Green Tomato BLTwell-shaken buttermilk, egg, all-purpose flour and10 Morewell-shaken buttermilk, egg, all-purpose flour, yellow cornmeal, sugar, sea salt , plus more to taste, freshly ground black pepper , plus more to taste, canola oil, for frying, green tomatoes, cored and sliced into 1/2-inch slices, quick basil mayonnaise, whole-wheat or whole-grain bread, thick-cut bacon , cooked crisp, bibb lettuce leaves, washed and drained45 min, 13 ingredients
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Easy Veggie-Shrimp Stir-Fry with Udonwhole-grain udon noodles (or whole-wheat pasta), olive oil and8 Morewhole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)10 ingredients
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Wheat Pumpkin Banana Pancakesall-purpose flour, whole wheat flour, baking powder and12 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice, whole eggs, cream , milk, or water, over ripe banana mashed, pure pumpkin puree, honey, vanilla extract, ground flax seed, pan spray or butter for frying15 ingredients
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Chicken-Fried Steak with Sausage Gravywhole-wheat flour and9 Morewhole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt10 ingredients
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Oven-fried Chicken Breasts (or Fish)whole wheat bread crumbs, wheat germ, salt, onion powder and5 Morewhole wheat bread crumbs, wheat germ, salt, onion powder, sugar, ground red pepper, boneless skinless chicken breast halves, eggs, beaten45 min, 9 ingredients
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