37 fried and frozen zucchini Recipes

  • Sweet and Sour Chicken Stir Fry
    low sugar apricot preserves, cider vinegar, garlic salt and
    9 More
    low sugar apricot preserves, cider vinegar, garlic salt, powdered ginger, soy sauce , or to taste, crushed red pepper flakes, crisco canola oil, divided, zucchini , cut into 1/4 inch slices, boneless chicken breasts, cut in 1-inch cubes, mushrooms, sliced, frozen pea pods, thawed, hot cooked rice , if desired
    12 ingredients
  • Sweet and Sour Chicken Stir Fry
    low-sugar apricot preserves, vinegar, garlic salt, ginger and
    9 More
    low-sugar apricot preserves, vinegar, garlic salt, ginger, soy sauce, crushed red pepper flakes, zucchini, whole large skinless chicken breasts , boned and cut into 1-inch cubes, oil, mushroom, sliced, salt, frozen pea pods, thawed, hot cooked rice , if desired
    30 min, 13 ingredients
  • Easy Fish Chowder
    your favorite diced tomatoes (add another can if feeding ... and
    15 More
    your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)
    16 ingredients
  • Bi Bim Bap
    uncooked sticky rice (japanese or korean short grain rice) and
    15 More
    uncooked sticky rice (japanese or korean short grain rice), lean ground beef or 4 boneless skinless chicken thighs, carrots, shredded, corn kernels, drained, frozen spinach , defrosted (1 package), zucchini, sliced into strips, eggs, light soy sauce, granulated sugar, brown sugar, garlic, chopped, sesame oil, for frying, salt and pepper, hot pepper paste (gochujang), granulated sugar (for gochujang), sesame seeds (for gochujang) (optional)
    1 hour , 16 ingredients
  • Spicy Lentil and Vegetable Dish
    white onion, peeled and chopped, oil (for frying ) and
    16 More
    white onion, peeled and chopped, oil (for frying ), curry powder, mild, good quality, ground cinnamon, ground cumin, ground coriander, ground ginger (or use 1 tsp fresh ginger, grated), fennel seeds, tomatoes, ripe, peeled and chopped, brown sugar, coconut milk (400 ml), soy sauce, red lentils (the split ), carrot, chopped (about 3 carrots), water, zucchini, chopped (or butternut squash, in julienne strips), peas (frozen is easiest), chopped parsley (optional)
    40 min, 18 ingredients
  • Savory Chicken Egg Rolls  With Sweet and Sour Sauce
    ground chicken, egg, cooked brown rice, grated zucchini and
    14 More
    ground chicken, egg, cooked brown rice, grated zucchini, green onions, chopped, grated carrot, sliced cabbage (to save time, buy packaged coleslaw mix), frozen peas, chopped cilantro, grated ginger, salt and pepper, count) package egg roll wraps (may substitute small flour tortillas), oil (for frying ), pineapple juice, honey, vinegar, water, cornstarch
    1 hour 5 min, 18 ingredients
  • Budin Azteca (Aztec Casserole) Budin Azteca (Aztec Casserole)
    oil, chopped onion, garlic cloves, finely chopped and
    12 More
    oil, chopped onion, garlic cloves, finely chopped, tomatoes, pureed, salt, butter, fresh corn kernels or 3 cups frozen corn kernels, zucchini, chopped, water, oil (for frying ), corn tortillas, poblano chiles , roasted, peeled and cut into strips, cream, cooked and shredded chicken, monterey jack cheese
    1 hour , 15 ingredients
  • Delicious (And Healthy) Spicy Salmon Stir-Fry Delicious (And Healthy) Spicy Salmon Stir-Fry
    salmon steaks, shredded carrot, mushroom, frozen broccoli and
    11 More
    salmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder
    45 min, 15 ingredients
  • Veggie Pancakes Veggie Pancakes
    zucchini, coarsely grated (about 2 cups), carrot, grated and
    8 More
    zucchini, coarsely grated (about 2 cups), carrot, grated, potato, peeled and grated, frozen peas, frozen corn, eggs, king arthur unbleached all-purpose flour, grated parmesan cheese, salt , pepper, garlic powder and celery seed, oil for frying
    30 min, 10 ingredients
  • June 9, 2012 June 9, 2012
    whole wheat tortillas, pizza sauce, whole wheat spaghetti and
    39 More
    whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals
    42 ingredients
  • Veggie Mix Bake Veggie Mix Bake
    chicken broth, onion, chopped, bacon, fried and crumbled and
    13 More
    chicken broth, onion, chopped, bacon, fried and crumbled, simply potatoes shredded hash browns, garlic cloves, minced, carrots, peeled and diced, zucchini, peeled and diced, frozen whole kernel corn, orzo pasta, ground cilantro, garlic powder, toffee-coated sunflower seeds, cream of mushroom soup, milk, tomato , cut into bite-sized pieces, shredded mexican blend cheese
    40 min, 16 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • Mozzarella-Rotini Skillet Supper Mozzarella-Rotini Skillet Supper
    uncooked rotini (about 6 oz corkscrew pasta), olive oil and
    9 More
    uncooked rotini (about 6 oz corkscrew pasta), olive oil, diced peeled eggplant (about 1 medium), diced zucchini (about 2 small), garlic cloves, minced, balsamic vinegar, salt, tomato and basil pasta sauce (such as classico), frozen bell pepper stir-fry (such as bird s eye), thawed, shredded part skim mozzarella cheese
    27 min, 12 ingredients
  • Southwest Veggies over Brown Rice Southwest Veggies over Brown Rice
    brown rice, water and
    21 More
    brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg
    1 hour 10 min, 23 ingredients




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