5337 fresh wheat Recipes

  • Healthy Wheat-Cracker  Nachos
    fresh corn kernels and
    10 More
    fresh corn kernels, reduced-fat wheat crackers (such as triscuit), shredded cheddar, shredded monterey jack cheese, lower-sodium mild green salsa, less-fat cream cheese, softened, organic black beans, rinsed and drained, kosher salt, divided, sliced romaine lettuce, chopped plum tomato, chopped peeled avocado
    11 ingredients
  • Savory Kucia - Wheat Berry Salad
    wheat berries, red onion, finely chopped and
    9 More
    wheat berries, red onion, finely chopped, sweet-tart apple, cored and chopped, mixed dried berries or 1/2 cup dried cherries or 1/2 cup raisins or 1/2 cup dried sweetened cranberries, chopped walnuts, poppy seed, extra virgin olive oil, balsamic vinegar, honey, salt, fresh ground pepper , to taste
    1 hour 20 min, 11 ingredients
  • Wheat Berry Salad with Dried Fruit
    water, uncooked wheat berries, minced shallots and
    13 More
    water, uncooked wheat berries, minced shallots, cranberry juice, vegetable oil, raspberry vinegar, balsamic vinegar, dijon mustard, salt, coarsely chopped dried cranberries, coarsely chopped dried cherries, diced gouda cheese, chopped green onions, almonds, toasted, dried currants, freshly ground black pepper
    16 ingredients
  • Fresh and Figgy Bulgur (Bulgor) Wheat Salad
    bulgar wheat, uncooked, boiling water, salt, olive oil and
    9 More
    bulgar wheat, uncooked, boiling water, salt, olive oil, onions, diced, parsley, diced, tomato, diced, figs, diced, sliced almonds, yellow pepper, diced, olive oil, turmeric, salt and pepper
    30 min, 13 ingredients
  • Fresh Herb Omelet
    olive oil, red pepper, diced, fresh mushrooms, sliced and
    13 More
    olive oil, red pepper, diced, fresh mushrooms, sliced, scallions, sliced, garlic clove, minced, crusts removed) whole wheat bread, low-fat cottage cheese, eggs, egg whites, evaporated skim milk, fresh basil, minced, fresh rosemary, minced, fresh chives, minced, fresh parsley, minced, fresh ground pepper, salt to taste
    16 ingredients
  • Fresh Focaccia with Marinated Chicken and Spinach and Artichoke Spread (Jeff Mauro)
    boneless skinless chicken breasts and
    30 More
    boneless skinless chicken breasts, balsamic base , recipe follows (or balsamic vinegar), a box) frozen chopped spin ch, defrosted, dr ined, sour cream, mayonnaise, garlic, grated, lemon , zested and juiced, salt and freshly cracked black pepper, marinated artichoke hearts, drained, fresh focaccia , recipe follows, sun-dried tomatoes packed in oil, sliced into thin strips, ball fresh mozzarella, sliced into 1/4-inch slices, arugula, balsamic vinegar, brown sugar, kosher salt, freshly cracked pepper, fresh basil leaves, fresh thyme, garlic, crushed, shallot, roughly chopped, warm water (105 to 110 degrees f), sugar, active dry yeast, all-purpose flour, plus more for dusting, whole wheat flour, kosher salt, chopped fresh rosemary, finely chopped, plus leaves, for garnish, olive oil, plus more for brushing, sliced rounds beefsteak tomato, grated parmesan
    25 min, 31 ingredients
  • Natural Sourdough Wheat Starter Natural Sourdough Wheat Starter
    fresh orange juice , about 3 oz and
    3 More
    fresh orange juice , about 3 oz, whole wheat flour , about 2 oz, unbleached all-purpose flour , about 15 oz, water , 16 oz 75 deg f
    96 hour 30 min, 4 ingredients
  • Fresh Pasta - Basic Pasta Dough Fresh Pasta - Basic Pasta Dough
    flour (all purpose or whole wheat), plus a bit more for k... and
    1 More
    flour (all purpose or whole wheat), plus a bit more for kneading, eggs
    5 min, 2 ingredients
  • Mediterranean Wheat Berry Salad Mediterranean Wheat Berry Salad
    wheat berries, grain brown rice and
    13 More
    wheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper
    15 ingredients
  • Whole Wheat Blueberry Pancakes Ww Whole Wheat Blueberry Pancakes Ww
    wheat flour, splenda sugar substitute, baking powder and
    6 More
    wheat flour, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg substitute, low-fat margarine, melted, fresh blueberries or 3/4 cup frozen blueberries
    25 min, 9 ingredients
  • Vegetable and Wheat Berry Casserole Vegetable and Wheat Berry Casserole
    wheat berries, water and
    12 More
    wheat berries, water, eggplants, cut into 1/2-inch cubes (aubergine), canned diced tomatoes, zucchini , cut crosswise into 1/2-inch-thick slices (courgettes), onions, cut into 1/2-inch-thick slices and separated into rings, green bell pepper, stemmed, seeded, and cut into 3/4-inch squares, red bell pepper, stemmed, seeded, and cut into 3/4-inch squares, black olives, pitted and sliced, garlic cloves, minced, cayenne pepper, fresh parsley, chopped, red wine vinegar, flat-leaf italian parsley
    26 min, 14 ingredients
  • Fresh and Easy Whole Wheat Soda Bread Fresh and Easy Whole Wheat Soda Bread
    all-purpose flour, baking soda, cream of tartar, salt and
    3 More
    all-purpose flour, baking soda, cream of tartar, salt, whole wheat flour, whole milk, water
    45 min, 7 ingredients
  • Wheat-Berry Stuffing with Pearl Onions Wheat-Berry Stuffing with Pearl Onions
    country-style white bread, wheat berries and
    4 More
    country-style white bread, wheat berries, pearl onions (see note , above), unsalted butter, fresh flat-leafed parsley leaves, chicken broth
    6 ingredients
  • Rice, Red Lentil, and Wheat Berry Salad Rice, Red Lentil, and Wheat Berry Salad
    wheat berries, canola oil, salt and
    10 More
    wheat berries, canola oil, salt, red lentils , rinsed in a strainer, basmati or jasmine rice, rinsed in a strainer, lemon juice, garlic cloves, put through a press or minced, salt, generous seasoning freshly ground pepper, olive oil, carrot, minced, red bell pepper, very finely diced, minced fresh parsley
    2 hour 40 min, 13 ingredients
  • Lemony Hummus With Spicy Whole-Wheat Pita Chips Lemony Hummus With Spicy Whole-Wheat Pita Chips
    fresh lemon juice, water, tahini (sesame seed paste) and
    11 More
    fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, garlic, minced, salt, chickpeas, rinsed and drained (garbanzo beans), ground cumin, paprika, kosher salt, ground red pepper, whole wheat pita bread , split in half horizontally
    30 min, 14 ingredients
  • Lemony Hummus with Spicy Whole-Wheat Pita Chips Lemony Hummus with Spicy Whole-Wheat Pita Chips
    fresh lemon juice, water, tahini (sesame seed paste) and
    12 More
    fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, minced garlic, salt, chickpeas (garbanzo beans), rinsed and drained, chips, ground cumin, paprika, kosher salt, ground red pepper, whole-wheat pitas , split in half horizontally
    15 ingredients
  • Baked Chicken and Stampkoring (Pearled Whole Wheat) Baked Chicken and Stampkoring (Pearled Whole Wheat)
    wheat berries (stampkoring uncooked), maize meal, paprika and
    9 More
    wheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce
    1 hour 15 min, 12 ingredients
  • Wheat Berries With Swiss Chard and Pomegranate Molasses Wheat Berries With Swiss Chard and Pomegranate Molasses
    swiss chard, olive oil, unsalted butter and
    7 More
    swiss chard, olive oil, unsalted butter, leeks, green and pale green parts, thinly sliced, light brown sugar, pomegranate molasses, wheat berries, chicken stock, salt & fresh ground pepper, greek yogurt, to serve
    6 min, 10 ingredients




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