547 fresh tomato cooking light Recipes

fettuccine pasta, sliced mushrooms, sliced zucchini, chopped onions, butter, flour, light cream, cooked salmon or 1 cup canned salmon, frozen peas, thawed, diced fresh tomato, parsley, minced, salt, pepper, basil, oregano

boneless skinless chicken breasts , cut into about 1 1/2-inch pieces, diced onion, potatoes, peeled and cut very small, frozen corn, can use canned, cumin, chili powder, garlic powder, chopped fresh cilantro, diced green chilies, mild salsa , can use hot if you can take it, tomato sauce, light sour cream, shredded cheddar cheese, warm flour tortilla (optional), hot cooked rice (optional)

sliced leek, minced garlic, lean ground beef, red curry paste, tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain white rice

sliced leek, bottled minced garlic, lean ground sirloin, red curry paste (such as thai kitchen), tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)

pea beans , soaked in water to cover overnight (any white beans will do), salt, fresh tomato, cut in 1/4 inch cubes, yellow onion, finely chopped, cooked shrimp, in 1/2 inch pieces, salt, black pepper, cayenne pepper, eggs, beaten lightly, peanut oil

turn around the pan in a slow stream ) extra-virgin olive oil, onion, chopped, bell pepper, red or green, chopped (use up leftover pepper strips from crudite tray if you have them), jalapeno pepper, seeded and chopped, bay leaf, fresh or dried, light and dark meat cooked turkey meat, diced, a palm full ) chili powder, a palm full ) ground cumin, several drops ) cayenne pepper sauce, coarse salt, frozen corn kernels or leftover prepared corn, chunky style crushed tomatoes, prepared chicken stock or broth, paper container or canned, scallions, white and greens, chopped

canola oil, chopped onion, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, curry powder, chopped pickled jalapeno pepper, salt, chopped fresh cilantro, hot cooked basmati rice

raw shrimp, butter, onion, chopped, garlic cloves, minced, tomato sauce, ketchup, light brown sugar, red wine vinegar, mustard, chili powder, paprika, cumin, red pepper flakes, lemon zest, lemon juice, salt & pepper (to taste), fresh chives (optional), cooked rice (i use jasmine)

green onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes

monterey jack cheese, grated (about 1 cup), butter, onion, minced (about 1 cup), celery rib, minced (about 1/2 cup), garlic clove, minced, fresh thyme, paprika, tomato juice, chicken broth, eggs, unflavored gelatin, soy sauce, dijon mustard, dried parsley, kosher salt, black pepper, ground sirloin, ground chuck (or use 85% ground beef.), saltines, crushed, ketchup, tabasco sauce, ground coriander, cider vinegar, light brown sugar , packed

pinto beans, rinsed and drained, cooked long-grain rice, plain dried breadcrumbs, scallion, thinly sliced, chopped fresh cilantro, eggs, lightly beaten, coarse salt and pepper, olive oil, divided, hamburger buns, toppings such as mayonnaise , mustard, lettuce, avocado, tomato, cheese, and cucumber (optional)

sliced leek, bottled minced garlic, lean ground sirloin, red curry paste, tomato sauce, light coconut milk, brown sugar, grated lime rind, fresh lime juice, asian fish sauce, hot cooked short-grain rice, iceberg lettuce wedges (optional), chopped cilantro, chopped green onions (optional)

shredded part-skim mozzarella cheese, shredded cooked chicken, green onions, chopped, chopped fresh tomato, salt-free garlic and herb seasoning, cayenne pepper, wonton wrappers, egg, lightly beaten, oil for deep-fat frying, pizza or spaghetti sauce, warmed

diced fresh tomatoes, diced red onions, garlic butter, juice from 1 lemon, ib large shrimp, light red kidney beans, parsley, brown rice, white cooking wine

olive oil, onion, finely chopped, garlic clove, finely chopped, celery, finely chopped, tomato paste, honey, light brown sugar, soy sauce, wine vinegar, lemon , juice of, ground ginger, mustard powder, tabasco sauce, skinless chicken legs or 8 skinless chicken thighs or 8 skinless chicken breasts, salt & freshly ground black pepper

green cabbage head, cored, vegetable oil, onion, chopped fine, garlic cloves, minced, ground cinnamon, ground nutmeg, tomato sauce, light brown sugar, red wine vinegar, reduced-calorie whole wheat bread, skim milk, lean ground beef, kosher salt, fresh ground black pepper, egg noodles, cooked

vegetable oil, onion, chopped, garlic, finely chopped, ground beef, taco seasoning mix, crushed red pepper flakes or 1/2 tsp sambal oelek (both are optional), water, diced roma tomatoes, cooked black beans (15 oz can, drained ), frozen corn kernels, self rising flour, sugar, salt, egg, lightly beaten, milk (or substitute butter if desired), water, vegetable oil , to grease griddle or frypan, chopped fresh cilantro leaves, sour cream

warm water, dried japanese shiitake mushroom, fresh cultivated mushroom, butter, coarsely chopped shallot (about 2 oz.), carrot, diced (1/2 cup.), stalk celery, diced (1/2 cup.), peeled diced potato (2/3 cup.), dried thyme, dried marjoram, cooked wild rice, chicken stock, preferably homemade, salt , pepper to taste, tomato paste, light cream, drops tabasco sauce, madeira wine, snipped fresh chives (to garnish ) (optional)