372 fresh soymilk Recipes
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fresh spinach, vegetable oil and11 Morefresh spinach, vegetable oil, onion, finely chopped (1 cup), low-fat milk or 2 cups soymilk, cornstarch, all-purpose flour, salt, gorgonzola, crumbled (optional), tomato , cut into 1/2-inch pieces (3/4 cup), instant polenta (5-minute), water, salt, fresh ground black pepper30 min, 13 ingredients
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soymilk (i have subbed almond milk with no problems) and11 Moresoymilk (i have subbed almond milk with no problems), raw cashews, unsalted, nutritional yeast, braggs liquid aminos (or tamari or soy sauce), earth balance margarine, tahini, fresh lemon juice, dijon mustard, paprika (smoked is recommended if you have some), nutmeg, fresh garlic cloves, black pepper , to taste10 min, 12 ingredients
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fresh tofu, mashed (waterpacked type, soft or medium) and8 Morefresh tofu, mashed (waterpacked type, soft or medium), nutritional yeast flakes, ener-g egg substitute (dry ), soymilk (approx .), soy sausage, crumbled or sliced (i like yves breakfast links), soy cheese, sliced or shredded, salt and pepper, english muffin, sliced and toasted (if you can find vegan ones, great! i ve yet to find them, so i use sourdough toast.), margarine45 min, 9 ingredients
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fresh green beans, dried mushrooms and10 Morefresh green beans, dried mushrooms, soymilk or 1 cup cow milk, flour, butter, olive oil, crushed garlic, vegetarian broth or 1 quart chicken broth, good cheddar cheese (i used white cheddar with truffles), black pepper, seasoning salt (i used creole salt), crushed cracker30 min, 12 ingredients
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soymilk, water, whole wheat pastry flour and9 Moresoymilk, water, whole wheat pastry flour, baking powder (non-aluminum), baking soda, salt (it specifies sea , but zaar doesn tsp recognize that), rolled oats, sunflower seeds, toasted (optional), poppy seed, grated orange zest, vegetable oil, for frying, maple syrup or jam or fruit sauce or fresh fruit, for serving30 min, 12 ingredients
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Berry Wonderful Berry-Banana Vanilla Soy Smoothie
fresh bananas (use large banana's or 3 small) and5 Morefresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes10 min, 6 ingredients -
Ww Corn Bake
fresh corn kernels, cream-style corn, corn muffin mix and4 Morefresh corn kernels, cream-style corn, corn muffin mix, soymilk, lemon juice, light butter, melted, fresh ground pepper55 min, 7 ingredients -
Blue Cherry Smoothie
soymilk or 1/2 cup almond milk and4 Moresoymilk or 1/2 cup almond milk, blueberries (fresh or frozen ), cherries, pitted (fresh or frozen ), cranberry juice, banana2 min, 5 ingredients -
Orange Oatmeal With Banana
freshly squeezed orange juice, milk or 1 cup soy, salt and8 Morefreshly squeezed orange juice, milk or 1 cup soy, salt, old fashioned oats (not quick cooking ), fresh ground nutmeg, banana, peeled and sliced, toasted walnuts or almonds, half-and-half, brown sugar or honey, raisins or cranberries, grated orange zest15 min, 11 ingredients -
Purple Pineapple Drink
soymilk, pineapple juice and3 Moresoymilk, pineapple juice, blueberries or 1/4 cup any other berries in season 1 cup pineapple chunks, fresh or 1/4 cup frozen 1 banana, peeled, flax seed oil (provides essential fatty acids which are greatly missing from the american diet), wheat germ5 min, 5 ingredients -
Copycat Oregon Chai Tea
fresh ginger (use vegetable peeler), cinnamon stick and8 Morefresh ginger (use vegetable peeler), cinnamon stick, cardamom powder, vanilla bean (cut up into 1 in . pieces), nutmeg, sugar, honey, sized bigelow darjeeling blend tea bags or 3 other black tea bags, water, milk (can use soy if prefer)15 min, 11 ingredients -
Tropic-Mountain Smoothie
fresh peaches, bananas (not frozen ), blueberries and1 Morefresh peaches, bananas (not frozen ), blueberries, vanilla-flavored soymilk7 min, 4 ingredients
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