12207 fresh sodium Recipes

  • Fresh Peas with Lettuce
    butter or stick margarine, divided and
    10 More
    butter or stick margarine, divided, chopped vidalia or other sweet onion, coarsely chopped celery, chopped fresh or 1/4 tsp dried thyme, shelled green peas (about 2 lb un ), fat-free , less-sodium chicken broth, sugar, salt, shredded romaine lettuce, chopped fresh parsley, coarsely ground black pepper
    11 ingredients
  • Fresh Pea Soup with Mint
    butter, coarsely chopped green onions and
    9 More
    butter, coarsely chopped green onions, shelled green peas (about 4 lb unshelled), fat-free , less-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, extravirgin olive oil, sliced mint, cracked black pepper (optional)
    11 ingredients
  • Fresh Tomato Soup
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, chopped plum tomato (about 1 1/2 lb), fat-free , less-sodium chicken broth, garlic cloves, crushed, chopped seeded peeled plum tomato (about 1 3/4 lb), salt, black pepper, sliced fresh basil, grated lemon rind, butter
    11 ingredients
  • Fresh Tomato-Pesto Pizza
    basil leaves, garlic cloves and
    8 More
    basil leaves, garlic cloves, reduced-sodium fat-free chicken broth, grated fresh parmesan cheese, olive oil, italian cheese-flavored pizza crust (such as boboli), chopped seeded tomatoes (about 2 lb), garlic cloves, thinly sliced, shredded provolone cheese, sliced basil leaves
    22 min, 10 ingredients
  • Fresh Tomato-Pesto Pizza
    basil leaves, garlic cloves and
    8 More
    basil leaves, garlic cloves, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, olive oil, italian cheese-flavored pizza crust (such as boboli), chopped seeded tomato (about 2 lb), garlic cloves, thinly sliced, shredded provolone cheese, sliced basil leaves
    10 ingredients
  • Fresh Tomato Pasta Toss Fresh Tomato Pasta Toss
    tomatoes, garlic cloves, minced, olive oil and
    8 More
    tomatoes, garlic cloves, minced, olive oil, fresh parsley, minced (or 1 tsp dried ), fresh basil, minced (or 1 tsp dried ), fresh oregano, minced (or 3/4 tsp dried ), sodium-free seasoning, pepper, fat-free evaporated milk, pasta, cooked and drained, parmesan cheese, shredded
    25 min, 11 ingredients
  • Fresh Green Curry Sauce Fresh Green Curry Sauce
    chopped fresh cilantro leaves (and stems ) and
    10 More
    chopped fresh cilantro leaves (and stems ), thai green chili, thinly sliced, fresh ginger, peeled and thnly sliced (3 tbsp), stalks fresh lemongrass , tender inner cores only, thinly sliced crosswise, garlic clove, smashed, ground coriander, ground cumin, water, unsweetened coconut milk, chicken stock or 1/2 cup low sodium chicken broth, salt
    40 min, 11 ingredients
  • Fresh Spinach and Ravioli Soup Fresh Spinach and Ravioli Soup
    low sodium vegetable broth and
    12 More
    low sodium vegetable broth, refrigerated ravioli (vegetable, cheese, mushroom or combination. if frozen, thaw), diced tomatoes, sun-dried tomato, chopped (if in oil rinse), sweet onion, chopped, garlic, minced, fresh baby spinach leaves , packed, dried basil, dried oregano, ground cayenne pepper, salt , to taste, fresh ground black pepper , to taste, freshly grated parmesan cheese , to taste
    20 min, 13 ingredients
  • Fresh Tuna and Watercress Salad Fresh Tuna and Watercress Salad
    reduces-sodium soy sauce, fresh cilantro leaves and
    9 More
    reduces-sodium soy sauce, fresh cilantro leaves, mayonnaise, oriental sesame oil, rice vinegar, peeled fresh ginger, chopped, cayenne pepper, fresh tuna steal (about 1 inch thick ), watercress, stems trimmed, radishes, trimmed, sliced, sesame seeds
    11 ingredients
  • Fresh Peas With Pancetta and Mint Fresh Peas With Pancetta and Mint
    pancetta, finely diced, olive oil, minced shallot and
    5 More
    pancetta, finely diced, olive oil, minced shallot, peas, in pod, shelled (2 cup. shelled peas), canned low sodium chicken broth, chopped fresh mint, salt, fresh ground black pepper
    45 min, 8 ingredients
  • Fresh Ginger Scallops with Cilantro Rice Fresh Ginger Scallops with Cilantro Rice
    sized bag boil-in-bag long-grain rice and
    10 More
    sized bag boil-in-bag long-grain rice, chopped fresh cilantro, light butter, dry white wine or low-sodium chicken broth, chopped shallots, grated peeled fresh ginger, grated lime rind, salt, sea scallops, light butter, melted, limes, cut into 8 wedges
    11 ingredients
  • Shells With Fresh Mushrooms and Baby Peas Shells With Fresh Mushrooms and Baby Peas
    fresh white mushroom, extra virgin olive oil and
    8 More
    fresh white mushroom, extra virgin olive oil, sliced leeks (green onions) or 1 cup scallion (green onions), canned vegetable broth or 1 cup low sodium chicken broth, diced tomatoes, drained, salt, ground black pepper, frozen baby peas, pasta shells, freshly grated parmigiano-reggiano cheese
    30 min, 10 ingredients
  • A Fresh Roasted Tomato and  Red Pepper Soup A Fresh Roasted Tomato and Red Pepper Soup
    fresh tomatoes, any type, red bell peppers and
    15 More
    fresh tomatoes, any type, red bell peppers, yellow bell peppers, orange bell peppers, yellow onion, red onion, head garlic, olive oil, raw sugar, red onions, sliced, garlic cloves, low sodium chicken broth, butter, flour, fresh basil, heavy cream, pecorino cheese, to garnish
    1 hour 15 min, 17 ingredients
  • Fresh Mozzarella BLT with Pesto (Tyler Florence) Fresh Mozzarella BLT with Pesto (Tyler Florence)
    baguette, low-sodium applewood-smoked bacon and
    6 More
    baguette, low-sodium applewood-smoked bacon, store-bought pesto, low-fat mayonnaise, spear romaine lettuce, thick slices heirloom tomato, thick slice fresh mozzarella, kosher salt and freshly ground pepper
    12 min, 8 ingredients
  • Pan-Seared Scallops with Tomato, Olives, and Fresh Basil Pan-Seared Scallops with Tomato, Olives, and Fresh Basil
    fresh or frozen sea scallops, ground black pepper and
    8 More
    fresh or frozen sea scallops, ground black pepper, no-salt-added diced tomatoes, olive oil, dry red wine, garlic minced, reduced-sodium chicken broth, kalamata olives pitted and quartered, dried whole grain or multigrain fettuccine cooked according to p, sliced fresh basil
    10 ingredients
  • Fresh Tomato Soup With Grilled Cheese (Food Network Kitchens) Fresh Tomato Soup With Grilled Cheese (Food Network Kitchens)
    tomatoes (4 lb quartered, 1/2 lb chopped ) and
    11 More
    tomatoes (4 lb quartered, 1/2 lb chopped ), extra-virgin olive oil, garlic, minced, scallions, chopped, heavy cream, kosher salt and freshly ground pepper, bow ties or other mini pasta, shredded part-skim mozzarella cheese, shredded sharp cheddar cheese, multigrain bread, low-sodium ham, chopped fresh basil, for topping
    35 min, 12 ingredients
  • Fresh Veggie Pockets Fresh Veggie Pockets
    fat free cream cheese (regular or lite may be substituted) and
    8 More
    fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)
    15 min, 9 ingredients
  • Fresh Peas with Mint Fresh Peas with Mint
    butter, sliced green onions, garlic cloves, minced and
    6 More
    butter, sliced green onions, garlic cloves, minced, shelled green peas (about 3 1/2 lb unshelled), water, fat-free , less-sodium chicken broth, honey, salt, chopped fresh mint
    9 ingredients




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