373 fresh salmon fat Recipes

salmon fillets (4 oz each), pepper, divided, salt, divided, orange marmalade spreadable fruit, half-and-half cream, reduced-sodium soy sauce, minced fresh gingerroot, reduced-fat butter, divided, garlic cloves, minced, olive oil, fresh baby spinach

salmon fillets (whatever your preference) or 2 -3 lbs steaks (whatever your preference), mayonnaise (full fat , all measurements are approximate.), fresh dill (if dried probably 1 1/2 tsp), lemon juice (or 1-2 pkt of true lemon), seasoning salt, pepper

olive oil, lime juice, garlic, peeled and minced, ground dried chiles, salt, boned salmon fillet (about 1 in. thick ), garnet or jewel sweet potato, peeled, quartered lengthwise, then sliced 1/4 inch thick, zucchini , halved lengthwise, then sliced 1/3 inch thick, red onion, peeled , halved lengthwise, and cut into 1/4-inch-thick wedges, fresh poblano chile, stemmed, seeded, and chopped, whole-wheat flour tortillas (10 in. wide), warmed, chopped cilantro , shredded cabbage, low-fat sour cream, and lime wedges

fat-free , low-sodium chicken broth, prepared mango chutney, cider vinegar, curry powder, salt, divided, salmon fillets (about 1 inch thick ), freshly ground black pepper

ears sweet corn, red onion, red or yellow bell pepper, olive oil, sea salt, freshly ground black pepper, skinless salmon fillet, preferably center-cut and about 3/4-inch thick (pin bones removed), whole-wheat flour tortillas, canned chipotle chili peppers in adobo, goat cheese (chevre) or fromage blanc, preferably close to room temperature, low-fat buttermilk, sliced avocado , cucumber and cherry tomatoes, for garnish

fat-free plain yogurt, cayenne pepper, garlic, minced, fresh ginger root, minced, cilantro, finely chopped, ground coriander seed, ground cumin, salt, ground turmeric, skinless, boneless salmon fillets

plain fat-free yogurt, carrot, grated, mayonnaise, fresh parsley, chopped, green onions, chopped, dijon mustard, capers, tarragon, hot sauce, black pepper

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

wholemeal self-rising flour (1 cup), self-raising flour (1/2 cup), low-fat butter (50% reduced fat spread recommended), parsley (freshly chopped ), dill (freshly chopped ), chives (freshly chopped ), skim milk (1/2 cup), self-raising flour, for dusting (extra ), light sour cream (extra light recommended - 1/2 cup), lemon zest (finely grated ), lemon juice (fresh ), dill (freshly chopped ), parsley (freshly chopped ), smoked salmon (cut into small pieces), limes (thin and finely chopped ), fresh ground black pepper

olive oil, button mushroom, finely sliced, dry white wine, chopped fresh dill or 1 tsp dried dill, fresh chives, snipped, very low fat unsweetened soy cream or 1 1/4 cups very low fat fromage frais, smoked salmon , cut into thin strips, ground black pepper, lemon juice, fresh spaghetti or 12 oz linguine, chives (to garnish )

filled tortellini (cheese or spinach flavours), salmon, drained, capers (optional), stalks celery, finely sliced, cucumber, thinly sliced, low-fat plain yogurt, grainy mustard, bottled italian salad dressing, fresh dill, chopped, water, sugar

salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )

bacon , cooked until crispy, crumbled, fat reserved, chopped onion, egg, mayonnaise, dijon mustard, sugar, lemon , zested, wild salmon , checked for large bones, baked or boiled russet potato, peeled , and fluffed with a fork, bread crumbs, grated parmesan, freshly ground black pepper, vegetable oil

fat-free , less-sodium chicken broth, sliced fennel bulb (about 1 small bulb), julienne-cut carrot, thyme sprigs, garlic clove, minced, dry white wine, diced green bell pepper, diced red bell pepper, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper

extra wide egg noodles, orange , zest of, salt, pepper, rosemary, freshly chopped, salmon fillets, with skin aprox 1-inch thick (8 oz. each) or 4 boneless skinless chicken breasts (6 oz.), olive oil, scallion, finely chopped, chicken stock, cornstarch, fat free sour cream, baby spinach

salt, divided, black pepper, salmon fillets (about 1 inch thick ), butter or stick margarine, divided, minced shallots, dry white wine, fat-free , less-sodium chicken broth, dijon mustard, cornstarch, minced fresh tarragon

sweet potatoes, pink salmon, thai sweet chili sauce, spring onions, eggs, plain flour, dried breadcrumbs, oil, low-fat mayonnaise, cm piece fresh ginger, lime , juice of

olive oil, leeks (white part only), rinsed well and chopped, garlic, minced, dried tarragon, yukon gold potatoes, peeled and cut into 1-inch cubes, reduced-sodium chicken or vegetable broth, leftover salmon broken into pieces, evaporated fat-free milk or lowfat milk, salt and freshly ground black pepper