76 fresh salad vegan Recipes
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tofu, any type, mayonnaise or 2 tbsp vegan and15 Moretofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices20 min, 17 ingredients
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your favourite bread (whole wheat, rice, spelt, kamut, et... and8 Moreyour favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried15 min, 9 ingredients
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carrots, grated (i used standard orange, indigo and yello... and10 Morecarrots, grated (i used standard orange, indigo and yellow carrots), sliced almonds, toasted (walnuts, pistachios, pine nuts, hazelnuts are good substitutes), dates, chopped small (i used a combo of medjool and deglet noor dates), lettuce leaf, lemon , juice and zest of, honey (local is best! i had to warm the a little to make it easier to whisk.), extra virgin olive oil, orange flower water , to taste, ras el hanout spice mix, greek style plain yogurt, fresh mint, minced (save a few leaves for garnish)15 min, 11 ingredients
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sheets phyllo pastry, thawed if frozen and11 Moresheets phyllo pastry, thawed if frozen, butter or 1/4 cup vegan margarine, young asparagus spears, trimmed, salad leaves (to garnish ), shallots, finely chopped, bay leaf, dry white wine, butter or 3/4 cup vegan margarine, softened, chopped fresh herb, salt, fresh ground pepper, fresh chives, chopped, garnish8 min, 12 ingredients
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sprouted quinoa (make your own ) and6 Moresprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )10 min, 7 ingredients
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Lentil Waldorf Saladgreen lentils, fresh celery, gala apples, currants and9 Moregreen lentils, fresh celery, gala apples, currants, orange , pulp and juice of, roasted and salted cashew pieces, red onion, vegan mayonnaise (or preferred mayo type product), dried basil, balsamic vinegar or 1 tbsp red wine vinegar, coarse plain mustard, sea salt, black pepper50 min, 13 ingredients
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Tempeh Salad With a Twisttempeh, steamed and cooled, dill pickles, finely chopped and5 Moretempeh, steamed and cooled, dill pickles, finely chopped, vegan mayonnaise (i use veganaise), prepared horseradish, dill weed, celery salt, fresh black pepper , onion powder and paprika, to taste15 min, 7 ingredients
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Meal - Sized Vegan Caesar Saladlight silken tofu (mori-nu, etc), maple syrup (optional) and9 Morelight silken tofu (mori-nu, etc), maple syrup (optional), nutritional yeast, fresh lemon juice, lemon zest, apple cider vinegar, dijon mustard, garlic, minced, coarse-ground black pepper, kosher salt, head romaine lettuce, washed, dried and chopped11 ingredients
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Corn and Arugula Salad With Rainbow Tomatoes (Vegan)garlic clove, crushed, dijon mustard and8 Moregarlic clove, crushed, dijon mustard, red wine vinegar plus 2 tsp, extra-virgin olive oil (i used half imported spanish olive oil and half blood orange olive oil), salt , to taste, cracked black pepper , to taste, baby arugula leaves, fresh italian parsley, chopped (about 1 2 cup), ear of corn, shucked , silk removed, and kernels cut off cob, rainbow cherry tomatoes, halved (assorted colors preferred ) or 3 medium heirloom tomatoes, cut into bite-size pieces (assorted colors preferred)15 min, 10 ingredients
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(Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly)grapefruit zest, finely grated (my addition) and8 Moregrapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil10 min, 9 ingredients
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Red Potato Salad With Honey-Basil Vinaigrette (Vegan Friendly)red potatoes, quartered (about 1 lb) and5 Morered potatoes, quartered (about 1 lb), loosely packed fresh basil leaf, olive oil, honey (if you want this vegan, use another type sugar), white balsamic vinegar, stalks celery, chopped (plus some celery leaves)30 min, 6 ingredients
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