317462 fresh salad orange segments fat fre Recipes
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low fat cottage cheese, egg substitute (like egg beaters) and7 Morelow fat cottage cheese, egg substitute (like egg beaters), all-purpose flour, sugar, orange rind, freshly grated, orange juice, orange extract, orange slice, garnish, deep dish pie crust, thawed if using frozen shell12 min, 9 ingredients
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chicken breast halves or 3 chicken thighs and19 Morechicken breast halves or 3 chicken thighs, chicken legs (drumsticks), orange juice (freshly squeezed or bottled ), olive oil, grated fresh ginger, garlic cloves (minced ), paprika, ground cumin, ground coriander, crushed red pepper flakes, salt, freshly grated orange peel, honey (3 tbsp for basting, 2 tbsp for cabbage), orange juice (freshly squeezed or bottled ), chopped savoy cabbage, plain raw almonds, chopped green onion, potatoes (any type , evenly chopped), vegetable oil, seasoning salt38 hour , 20 ingredients
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fresh blood orange juice (about 1 orange) and9 Morefresh blood orange juice (about 1 orange), fresh lemon juice, extra-virgin olive oil, divided, sea salt, divided, freshly ground black pepper, jumbo shrimp, peeled and deveined (about 1 1/2 lb), blood oranges, peeled and cut crosswise into thin slices, sliced fennel bulb (about 1 small), chopped fennel fronds (optional)10 ingredients
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couscous, spring onion, green bell pepper and11 Morecouscous, spring onion, green bell pepper, cm piece cucumbers, chickpeas (canned or cooked ), sultanas (optional) or 50 ml raisins (optional), oranges, salt, black pepper, lettuce leaf, to serve, fresh mint, to garnish, plain yogurt, chopped fresh mint, orange , zest of45 min, 14 ingredients
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Low-Fat Potato Salad Without Mayonnaise
salad potatoes, plain fat-free yogurt, white wine vinegar and6 Moresalad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded25 min, 9 ingredients -
Classic Duck a l'Orange (Emeril Lagasse)
freshly squeezed orange juice , from about 6 oranges and7 Morefreshly squeezed orange juice , from about 6 oranges, oranges , zested, sugar, pekin duck, cleaned , with innards, wing tips and excess fat removed, bitters, duck or chicken stock, arrowroot dissolved in 2 tbsp cold water, orange liqueur2 hour , 8 ingredients -
Orange and Cream Ice
grated orange rind, fresh orange juice (about 7 oranges) and5 Moregrated orange rind, fresh orange juice (about 7 oranges), sugar, fresh lemon juice, reduced-fat milk, sugar, vanilla extract7 ingredients -
Orange Parfaits
unflavored gelatin, orange juice, fat-free milk and8 Moreunflavored gelatin, orange juice, fat-free milk, reduced-fat cream cheese, cubed, sugar, vanilla extract, grated orange peel, mandarin oranges, unsweetened crushed pineapple, undrained, chocolate graham cracker crumbs (about 3 whole crackers), divided30 min, 11 ingredients -
Spinach and Mushrooms Salad with Orange Vinaigrette
freshly grated orange zest, fresh orange juice and6 Morefreshly grated orange zest, fresh orange juice, fresh lemon juice, dijon-style mustard, salt , or to taste, olive oil, fresh spinach , coarse stems discarded and the leaves washed well, spun dry, and, if desired, torn into bite-size pieces, mushrooms, sliced8 ingredients -
Low-Fat-Sesame-Orange Dressing
fresh orange juice, seasoned rice vinegar and4 Morefresh orange juice, seasoned rice vinegar, freshly grated orange peel, grated peeled fresh ginger, sesame oil, reduced sodium soy sauce10 min, 6 ingredients -
Fresh Orange and Black Bean Salad
dried black beans, fresh squeezed orange juice, olive oil and6 Moredried black beans, fresh squeezed orange juice, olive oil, kosher salt, to your taste, navel oranges, peeled , remove membranes and cut into bite size pieces, red bell pepper , deseeded and cut into 1/2 inch chunks, celery, sliced, green onion, sliced, cilantro leaf , coarsley chopped2 hour , 9 ingredients -
Grilled Mushroom and Summer Squash With Orange Vinaigrette
fresh squeezed orange juice, crisco canola oil and12 Morefresh squeezed orange juice, crisco canola oil, rice wine vinegar, fresh grated orange peel, salt, pepper, crisco canola oil, salt, pepper, whole portobello mushrooms, stems removed, yellow summer squash , cut lengthwise, about 1/2-inch thick, salad greens, scallions, toasted sesame seeds25 min, 14 ingredients -
Orange Waffles (Low-Fat and Healthy!)
white whole wheat flour (or 1 cup. all purpose, 1/2 cup. ... and10 Morewhite whole wheat flour (or 1 cup. all purpose, 1/2 cup. whole wheat), baking powder, sugar, salt, orange juice (i used freshly squeezed), orange zest, egg, canola oil, pure vanilla extract, orange extract, chocolate chips40 min, 11 ingredients -
Orange Poppy-Seed Pound Cake (Lighten-Up Recipe)
all-purpose flour, baking powder, baking soda, salt and9 Moreall-purpose flour, baking powder, baking soda, salt, granulated sugar, oil, egg whites, poppy seed, grated orange zest, low-fat milk, low-fat milk, sugar, orange zest, strips (for garnish ) (optional)1 hour 10 min, 13 ingredients -
Beet and Spinach Salad With Oranges and Fresh Lime Juice
fresh spinach, oranges, beet and5 Morefresh spinach, oranges, beet, fresh lime juice (about 1.5 limes), splenda sugar substitute or 1 1/2 tbsp sugar, fresh ginger, grated, crushed red pepper flakes, salt15 min, 8 ingredients
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