342 fresh raw salad raw Recipes

  • Salmon Salad With Beans
    virgin olive oil , plus 2 tbsp if using raw fish, plus mo... and
    12 More
    virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, salmon steak (leftover grilled salmon is fine), fresh thyme or 1/2 tsp dried thyme if using raw fish, red bell pepper, lemon , juice of, plus more to taste if necessary, white beans, drained, tomatoes, halved, diced shallot, green olives, pitted and coarsely chopped, minced fresh basil leaf, minced fresh parsley leaves, salt & freshly ground black pepper, torn assorted salad greens (trimmed, washed, and dried )
    1 hour , 13 ingredients
  • Salmon Salad with Beans
    salmon steak (leftover grilled salmon is fine) and
    12 More
    salmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )
    1 hour 30 min, 13 ingredients
  • 100% Raw Thai Salad
    lebanese cucumbers , sliced into thin ribbons using a veg... and
    13 More
    lebanese cucumbers , sliced into thin ribbons using a vegetable peeler, bean sprouts, snow pea sprouts, snow peas , topped and tailed, mung bean sprouts, tomatoes, halved, yellow bell pepper, sliced thinly, raw cashews, roughly chopped, fresh cilantro, fresh mint , roughly torn, limes , juice of, cold pressed olive oil, sesame oil, nama shoyu or 1 1/2 tsp soy sauce
    15 min, 14 ingredients
  • Versatile Brown Rice Salad
    brown rice and
    21 More
    brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds
    1 hour 30 min, 22 ingredients
  • Coronation Chicken Salad
    dark raisin, sherry wine, warmed, water, salt and
    13 More
    dark raisin, sherry wine, warmed, water, salt, raw wild rice, rinsed and picked, raw jasmine rice, fresh ripe pineapple, coarsely chopped, red bell pepper, seeded and chopped, chicken, cooked -- coarsely chopped, scallions, thinly sliced, mayonnaise, plain yogurt, red wine vinegar, honey, curry powder, worcestershire sauce, gingerroot, peeled and minced
    1 hour 1 min, 17 ingredients
  • Floridanatives Salsa Avocado and Egg Salad
    chopped raw vegetables (i use carrots) and
    5 More
    chopped raw vegetables (i use carrots), white onions (see note ) or 1 thin slice red onion, finely chopped (see note), dill pickles, spear finely chopped (i use claussen, see note), fresh hass avocadoes, mashed (about 3/4 of a half of an avocado), hard-boiled egg, peeled, rinsed and coarsely chopped, prepared salsa (rotel)
    10 min, 6 ingredients
  • Light Summer Salad (Bulgarian Shopska Salata)
    roma tomatoes, diced large and
    9 More
    roma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled
    15 min, 10 ingredients
  • Really Fresh Raw Quinoa Salad (Raw, Vegan, Gluten Free)
    sprouted quinoa (make your own ) and
    6 More
    sprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )
    10 min, 7 ingredients
  • Prawn and Mandarin Salad
    orange juice (fresh ), lime juice (fresh ), tabasco sauce and
    10 More
    orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)
    40 min, 13 ingredients
  • Mango and Spicy Shrimp Salad
    egg yolk, white wine vinegar, fresh lemon juice and
    18 More
    egg yolk, white wine vinegar, fresh lemon juice, canola oil, fresh chives, snipped, fresh parsley, finely chopped, liquid honey, garlic clove, minced, salt, mangoes, lime, jicama, english cucumber, radishes, raw shrimp, peeled and deveined, garlic powder, paprika, onion powder, fresh ground black pepper, vegetable oil, mixed salad green
    24 min, 21 ingredients
  • Vietnamese Chicken Salad Vietnamese Chicken Salad
    chicken breasts, rice vinegar, salt and
    15 More
    chicken breasts, rice vinegar, salt, fresh ground black pepper, raw sugar, red onion, finely sliced, chinese cabbage, finely sliced, carrot, peeled and grated into very fine shreds, lemon myrtle infused macadamia nut oil, chopped vietnamese hot mint or 1/2 tbsp mint, and 1/2 tbsp rocket chopped into thin strips, macadamia nuts, natural macadamia nut oil, crisp fried shallot (buy in asian grocery stores), shrimp crackers, raw sugar, fish sauce, fresh lime juice, fresh red chile (seeded and sliced finely)
    30 min, 18 ingredients
  • Double Mango Salad With Basil and Star Anise(Raw) Double Mango Salad With Basil and Star Anise(Raw)
    green mangoes (unripe), ripe mangoes and
    8 More
    green mangoes (unripe), ripe mangoes, thai basil (small handful ) or 2/3 cup regular basil (small handful), brazil nut, agave nectar or 1/4 cup raw honey, cayenne pepper, coarse sea salt, thai chile, red, not green, fresh lime juice, star anise, freshly ground
    40 min, 10 ingredients
  • Green Bean Salad with Corn, Basil, & Black Olives Green Bean Salad with Corn, Basil, & Black Olives
    beans , snap, green and
    12 More
    beans , snap, green, ear, medium (6-3/4 to 7-1/2 long) yields corn, sweet, yellow, raw bell pepper red, raw onion red, olives mediterranean specialties gourmet black olives, leaves, whole basil, fresh, olive oil, vinegar balsamic, lemon juice, garlic, marie sharp s grapefruit pulp habanero pepper sauce, pepper, black, salt
    13 ingredients
  • Radicchio And Grean Bean Salad With Citrus Vinaigr... Radicchio And Grean Bean Salad With Citrus Vinaigr...
    vinaigrette, orange juice, lemon juice, lime juice and
    10 More
    vinaigrette, orange juice, lemon juice, lime juice, grated fresh ginger, honey, extra virgin olive oil, salt, pepper, salad, radicchio (if you don tsp like this bitter green you can use a mixture of and mixed salad greens or all mixed salad greens), cooked green beans cut into 1 inch pieces (i like them raw), fennel bulb, cut into thin stips, orange ; separated into segments
    14 ingredients
  • Mixed Vegetable Salad With Feta and Lime Vinaigrette Mixed Vegetable Salad With Feta and Lime Vinaigrette
    mixed salad greens or 6 cups romaine lettuce, shredded, y... and
    12 More
    mixed salad greens or 6 cups romaine lettuce, shredded, your choice, feta, crumbled, fresh jicama, peeled and grated, fresh carrot, peeled and grated, red onion , cut into crescents, fresh mint or 2 -3 tbsp fresh cilantro, chopped, extra virgin olive oil, lime juice (to taste), lime zest, minced, raw sugar, white balsamic vinegar, garlic powder (salt-free), salt
    15 min, 13 ingredients
  • Cashew Salad Cashew Salad
    granulated sugar, salad oil, vinegar, dry mustard and
    7 More
    granulated sugar, salad oil, vinegar, dry mustard, garlic finely chopped, celery seed, salt, freshly ground black pepper, fresh raw spinach, fresh leaf lettuce, coarsely chopped cashews
    11 ingredients
  • Way Over The Top Cashew Salad Way Over The Top Cashew Salad
    granulated sugar, vinegar, salad oil, dry mustard and
    7 More
    granulated sugar, vinegar, salad oil, dry mustard, garlic finely chopped, celery seed, salt, freshly ground black pepper, fresh raw spinach, fresh leaf lettuce, coarsely chopped cashews
    11 ingredients
  • Spice Islands Salad with Sambal Dressing Spice Islands Salad with Sambal Dressing
    cut 1-inch) green beans, cauliflower florets and
    18 More
    cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice
    45 min, 20 ingredients




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