175 fresh pumpkin salad Recipes

  • Pumpkin Seed Spinach Salad
    unsalted pumpkin seeds, sugar, salt, ground cinnamon and
    13 More
    unsalted pumpkin seeds, sugar, salt, ground cinnamon, ground cumin, ground ginger, cayenne pepper, vegetable oil, rice vinegar, maple syrup, mayonnaise, sugar, fresh baby spinach, dried cranberries, shredded parmesan cheese
    20 min, 17 ingredients
  • Pumpkin (Squash) & Spinach Salad
    butternut pumpkin , deseeded, peeled, cut into wedges and
    9 More
    butternut pumpkin , deseeded, peeled, cut into wedges, olive oil, honey, sesame seeds, fresh lemon juice, honey, plus extra, extra virgin olive oil, coarse grain mustard, baby spinach leaves, pine nuts, toasted
    40 min, 10 ingredients
  • Grilled Watermelon Salad
    fresh basil sprig and
    9 More
    fresh basil sprig, extra-virgin olive oil plus more for brushing, thick slices seedless watermelon, rind removed, each cut into 6 wedges for a total of 18 wedges, fresh lime juice, honey, kosher salt and freshly ground black pepper, pea sprouts or watercress (tough stems removed; about 12 cups), pickled radishes , cut into eighths, queso fresco, crumbled, shelled pumpkin seeds (pepitas), toasted
    10 ingredients
  • Mexican Restaurant Salad
    freshly squeezed lime juice, olive oil, mayonnaise and
    16 More
    freshly squeezed lime juice, olive oil, mayonnaise, sour cream, stemmed coarsely chopped fresh cilantro (about 1/2 bunch), green jalapeno chile, stemmed, seeded , and deribbed, garlic cloves, chopped, ground cumin, chili powder, grated parmesan cheese, olive oil, pumpkin seeds, shelled, salt, heads romaine lettuce , outer leaves removed, torn into bite-sized pieces, red onion, thinly sliced, avocado, pitted, peeled, and cubed, lightly crushed yellow corn tortilla chips, lightly crushed, fresh ground black pepper, queso fresco, crumbled
    23 min, 19 ingredients
  • 21's  Quail Salad
    fresh orange juice, lemon, quartered, bay leaves and
    13 More
    fresh orange juice, lemon, quartered, bay leaves, dried thyme, crumbled, juniper berries, crushed, molasses, dried small chilies (each about 1 inch long) or 1/2 tsp hot red pepper flakes, garlic cloves, crushed, quail (try boneless ), tarragon white wine vinegar, dijon mustard, extra virgin olive oil, navel oranges, peel and pith cut away and sections cut free from membranes, mango, peeled, pitted, and sliced, pepitas, toasted lightly (hulled green pumpkin seeds), mesclun, washed and spun dry (mixed baby greens)
    1 hour , 16 ingredients
  • Salad For Your Brain
    broccoli, cut into bite-size florets and
    9 More
    broccoli, cut into bite-size florets, peas, fresh or frozen, cucumber, cut into small, slim batons, feta cheese, crumbled, sesame seeds (sunflower, flax, pumpkin), toasted, avocado , cut into pieces, quinoa or cous cous, mint, roughly chopped, lemon juice, olive oil , extra virgin
    10 ingredients
  • Mango Jícama Chopped Salad
    fresh lime juice, honey and
    9 More
    fresh lime juice, honey, sherry vinegar or red-wine vinegar, minced garlic, olive oil, chopped peeled jicama (about 1 lb), mangoes, pitted, peeled, and coarsely chopped, napa cabbage , sliced crosswise (about 3 cups), head romaine (1 1/2 lb), seedless cucumber , cut into 2- by 1/4-inch sticks, toasted salted pumpkin seeds
    1 hour , 11 ingredients
  • Pumpkin,Spinach and Feta Salad
    pine nuts, baby spinach leaves, arugula leaves, tomatoes and
    5 More
    pine nuts, baby spinach leaves, arugula leaves, tomatoes, cooked pumpkin, , i use a dry variety, feta cheese, diced, salt, freshly ground black pepper, extra virgin olive oil (to drizzle)
    10 min, 9 ingredients
  • Pumpkin and Cashew Couscous Salad Pumpkin and Cashew Couscous Salad
    butternut pumpkin, peeled , deseeded, cut into 2cm pieces and
    8 More
    butternut pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seeds, chicken stock, couscous, cashew nuts , salted, roasted, dates, pitted, coarsely chopped, fresh coriander, loosely packed chopped, lemon juice
    55 min, 9 ingredients
  • Kevin and Kathleen's Thai Curried Pumpkin, Chicken, Rocket Salad Kevin and Kathleen's Thai Curried Pumpkin, Chicken, Rocket Salad
    pumpkin, diced very small (1/4-inch dice ), chutney and
    8 More
    pumpkin, diced very small (1/4-inch dice ), chutney, coconut milk, peanut butter , chunky, fresh cilantro, minced, lime juice, thai red curry paste, arugula, washed, chicken breasts, cilantro, minced
    35 min, 10 ingredients
  • Garden Quinoa Salad Garden Quinoa Salad
    fresh asparagus stems trimmed, fresh green beans trimmed and
    9 More
    fresh asparagus stems trimmed, fresh green beans trimmed, fresh sugar snap peas, quinoa rinsed and drained, olive oil, fresh lemon juice, salt and pepper, grated lemon zest, fresh parsley chopped, grape tomatoes halved, salted pumpkin seeds or nuts for garnish
    11 ingredients
  • Chopped Salad With Chicken, Couscous and Vegetables Chopped Salad With Chicken, Couscous and Vegetables
    fresh basil leaf, mayonnaise, shallot, halved, buttermilk and
    9 More
    fresh basil leaf, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currant, shelled pumpkin seeds, couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, plum tomato, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )
    20 min, 13 ingredients
  • Chopped Salad with Chicken, Couscous, and Vegetables Chopped Salad with Chicken, Couscous, and Vegetables
    fresh basil leaves, mayonnaise, shallot, halved and
    10 More
    fresh basil leaves, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currants, shelled pumpkin seeds, plain couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, tomatoes, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )
    13 ingredients
  • Orange, Jicama, and Watercress Salad Orange, Jicama, and Watercress Salad
    freshly squeezed lime juice (from approximately 2 limes) and
    8 More
    freshly squeezed lime juice (from approximately 2 limes), grated lime zest, kosher salt, fresh ground black pepper, extra virgin olive oil, jicama, peeled and cut into 1/4- by 1-inch matchsticks (approximately 5 oz), oranges, watercress, thick stems removed (about 8 cups, packed), raw green pumpkin seeds (hulled , pepitas)
    15 min, 9 ingredients
  • Orange, Jícama, and Watercress Salad Orange, Jícama, and Watercress Salad
    freshly squeezed lime juice (from approximately 2 limes) and
    8 More
    freshly squeezed lime juice (from approximately 2 limes), grated lime zest, kosher salt, freshly ground black pepper, extra-virgin olive oil, jicama, peeled and cut into 1/4- by 1-inch matchsticks (approximately 5 oz), oranges, watercress, thick stems removed (about 8 cups, packed), raw green (hulled) pumpkin seeds (pepitas), toasted (optional)
    9 ingredients
  • Marrakech Roast Vege Salad Marrakech Roast Vege Salad
    pumpkin - 2cm cubes- butternut is best and
    11 More
    pumpkin - 2cm cubes- butternut is best, whole tomatoes, chopped- roma is good, green string beans , topped and tailed, a red onion, finely sliced, fresh baby spinach leaves, greek fetta cheese, thyme- fresh is best but dried will do, rocksalt, olive oil spray, dressing, flat leaf continental parsley, balsamic vinegar and olive oil
    20 min, 12 ingredients
  • Grilled Quail Salad '21' Club Grilled Quail Salad '21' Club
    fresh orange juice, lemon, quartered, bay leaves and
    13 More
    fresh orange juice, lemon, quartered, bay leaves, dried thyme, crumbled, juniper berries*, crushed, molasses, dried small chilies (each about 1 inch long) or 1/2 tsp dried hot red pepper flakes, garlic cloves, crushed, boneless quail, tarragon white-wine vinegar, dijon mustard, extra-virgin olive oil, navel oranges, peel and pith cut away and sections cut free from membranes, mango, peeled, pitted, and sliced, pepitas (hulled green pumpkin seeds)***, toasted lightly, mesclun (mixed baby greens), washed and spun dry
    16 ingredients
  • Barley Salad With Squash and Broccoli Barley Salad With Squash and Broccoli
    pumpkin , sliced 1/3 inch think, extra virgin olive oil and
    8 More
    pumpkin , sliced 1/3 inch think, extra virgin olive oil, sea salt, ground black pepper, broccoli, cut into florets (4 cups), quick-cooking barley, fresh lemon juice, minced shallots, toasted chopped, almonds, raisins
    30 min, 10 ingredients




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