20001 fresh peppers cooking Recipes

sweet red peppers, cooked brown rice, shredded extra-sharp cheddar cheese, chopped onions, frozen peas, shredded low-fat mozzarella cheese, low-fat ricotta cheese, chicken stock, garlic, minced, minced fresh basil, grated light parmesan cheese

boneless skinless chicken breasts , cut into 1-inch strips, julienned green peppers, chopped onion, garlic cloves, minced, olive oil, tomato sauce, diced tomatoes, drained, sugar, chili powder, salt, pepper, cooked yolk-free noodles, fresh parsley

boneless skinless chicken breast , cooked-i use the foreman grill (i use 4-6 breast tenders), greek mixed spice (optional) or seasoning salt, to toss with chicken and pasta (optional), linguine, cooked, parmesan cheese, shredded (to serve ), olive oil, ripe tomatoes, chopped (i ve used cherry and grape tomatoes too), garlic cloves, minced, sugar, salt, fresh ground pepper, fresh parsley, chopped, fresh basil, chopped, fresh lemon juice

fresh shrimp (medium size) or 1 lb frozen shrimp, peeled & deveined (medium size), fresh lime juice (not the bottled stuff, please!), low sodium soy sauce (we use low-sodium tamari), fresh jalapeno pepper, seeded and finely chopped* (less if you choose), grated fresh ginger, garlic clove, minced, cooking oil, asparagus spear , bias-sliced into 1-inch pieces, sweet red pepper , cut into thin bite-size strips, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley, for garnish

cooked and drained white beans (canned okay). if made from dried beans, save about 1/3 cup of cooking liquid., fruity extra-virgin olive oil ., garlic cloves, minced, chopped fresh rosemary, chopped fresh thyme, scant 1/3 cup bean cooking liquid , water or chicken broth, black olives, pitted and chopped (can also use whole ), chopped fresh flat-leaf parsley, fresh basil leaves , torn into small pieces or chopped, fresh lemon juice, salt or to taste, freshly ground black pepper , to taste

cooked angel hair (about 5 oz uncooked pasta), chopped plum tomato, chopped red bell pepper, chopped yellow bell pepper, chopped green onions, fresh lemon juice, chopped pitted kalamata olives, olive oil, chopped fresh or 1/2 tsp dried thyme, white pepper, dried oregano, cooked medium shrimp, peeled and deveined, garlic clove, minced, crumbled feta cheese, chopped fresh parsley

cooked white beans (i use canned ), sweet red pepper, green bell pepper, cooked peas, garlic cloves (yup, its ky!), salt, soy sauce, lemon juice, mustard (dry or fresh works, but fresh is better ), red wine vinegar, olive oil (you can use less ), black pepper (use lots!)

fresh green beans, yellow onion, diced, salt (to taste), coarse black pepper (to taste), bacon, pieces (pre-cooked , not bacon bits), water

spring roll wrappers (available in asian markets), cooked shimp or cooked chicken breast sliced, shredded leaf lettuce, chopped cilantro, peeled, seeded, chopped cucumber, red bell pepper, thinly sliced, mint leaves, carrot shredded, cellophane noodles (bean thread noodles) soaked and drained, water, red wine vinegar, tb fish sauce or, tb soy sauce, ts red chili peppers; ground, carrot; shredded, peanuts; coarsely chopped

extra-virgin olive oil, garlic cloves, minced, dried crushed red pepper, cooked large shrimp, tomatoes, cut into thin wedges, cannellini (white kidney beans), drained, shell pasta, green beans, trimmed, cut into 1-inch lengths, chopped fresh basil

fresh parsley, cooked chopped spinach, chicken broth, lemon juice, olive oil, salt, pepper, garlic , cut into pieces, cooked salmon , cut into 1 1/2 inch pieces, cooked ziti pasta, cooked cut green beans, shredded zucchini, chopped roma tomatoes, whole kernel corn, cooked (thawed if frozen, drained if canned )

fresh parsley (or 1 huge bunch), about 1 1/2 cup chopped, minus the stems, fresh chopped mint (or more !), onion , minced- optional but my guys don tsp like it in), diced fresh tomatoes, salt (to taste- add more at end if needed ), black pepper, cooked bulgur wheat, cooled or cooked couscous, cooled, lemon juice- you might want to try less but we really like it lemony, olive oil

vegetable oil, beef chuck, thinly sliced, salt and pepper, garlic clove, minced, diced celery, green peppers , coarsley diced, chopped pimiento, green onions or 1/2 cup onion, fresh mushrooms, sliced, consomme, cornstarch, water, soy sauce, hot cooked noodles or cooked rice

cooked navy beans, drained and rinsed, cooked kidney beans, drained and rinsed, cooked black beans, drained and rinsed, sliced red onion, cider vinegar, molasses, brown sugar, dijon-style mustard, fresh pepper, microgreens or tender lettuce

cooked whole wheat penne, chopped fresh asparagus, cooked chicken breasts , slices, sliced fresh mushrooms, chopped yellow onion, fresh lemon juice, salt, pepper, nonfat milk, white wine, alfredo sauce (jarred or homemade ), dijon mustard

fresh rolls, bahn trang (vietnamese rice papers), ct shrimp, cooked, peeled, and deveined, head red cabbage, shredded, carrot, peeled and grated, scallions, sliced thin, serrano pepper, sliced thin, garlic, minced, fresh ginger, minced, soy beans, cooked and shelled, water, uncooked quinoa, uncooked couscous, golden raisins, seasoned vinegar, soy sauce, heaping tsp peanut butter, couple three drops of sesame oil, drizzle of honey, beautiful butter lettuce leaves, chopped fresh cilantro , mint, and/or thai basil, ample dippy sauce starter (see recipe ), dippy sauce additions, sesame chili oil, white vinegar, spicy mustard, soy sauce, chopped peanuts, sliced scallions

table salt, samll red beans, rinsed and picked over, bacon, chopped fine, onion, chopped fine, green pepper, seeded and chopped fine, celery rib, chopped fine, garlic cloves, minced, fresh thyme leave, sweet paprika, bay leaves, cayenne pepper, fresh ground black pepper, low sodium chicken broth, water, andouille sausages , halved lengthwise and cut into 1/4-inch slices, red wine vinegar, plus extra for seasoning, cooked white rice, scallions, white and green parts, sliced thin, hot sauce

fresh, whole bell peppers , as many varieties as possible, celery stalk, diced, garlic cloves, crushed or minced, garlic powder, onion, diced, ground marjoram, olive oil, mushrooms (any variety) washed and chopped, cooked barley, cooked rolled oats, sunflower seeds, toasted, pecans, toasted, sesame paste, soy sauce, peanut oil, for frying (optional), freshly grated parmesan cheese to taste