188 fresh palm salads Recipes

  • Asparagus and Crab Salad
    fresh asparagus spears, trimmed, grape tomatoes, olive oil and
    8 More
    fresh asparagus spears, trimmed, grape tomatoes, olive oil, salt and pepper to taste, garlic, minced, bacon strips, diced, imitation crabmeat, flaked, hearts of palm, drained and sliced, freshly squeezed lemon juice, extra-virgin olive oil, garlic, minced
    40 min, 11 ingredients
  • Citrus & Roasted Beets Salad
    fresh beets (about 1 lb), fresh arugula or baby spinach and
    13 More
    fresh beets (about 1 lb), fresh arugula or baby spinach, hearts of palm, drained and sliced, grapefruit, peeled and sectioned, orange, peeled and sectioned, tangerine, peeled and sectioned, crumbled goat cheese, balsamic vinegar, grated orange peel, grated tangerine peel, orange juice, dijon mustard, honey, olive oil
    20 min, 15 ingredients
  • African Salad
    fresh champignon mushrooms, lemon , juice of and
    9 More
    fresh champignon mushrooms, lemon , juice of, cruched garlic, salt, hearts of palm, artichoke hearts, olive oil, dijon mustard, salt, black pepper, wine vinegar
    17 min, 11 ingredients
  • Salade Esotica
    artichoke hearts (whole , size medium or small), olive oil and
    11 More
    artichoke hearts (whole , size medium or small), olive oil, garlic cloves, quartered, baby lettuce leaves, cannellini beans (small, drained and rinsed ), mozzarella cheese, chopped (fresh or smoked ), hearts of palm (about 4 whole canned, drained, rinsed and sliced ), avocado, sun-dried tomatoes , cut into strips (optional), pine nuts, toasted (optional), kalamata olives, pitted and sliced (optional), lemon , juice of (optional), salt and pepper, to taste
    1 hour 30 min, 13 ingredients
  • Two Hearts Salad
    fresh lemon juice, dijon mustard, garlic, minced and
    5 More
    fresh lemon juice, dijon mustard, garlic, minced, olive oil, hearts of palm, drained,sliced into rounds, artichoke hearts, drained,quartered, head butter lettuce, tomatoes, halved
    20 min, 8 ingredients
  • Tiger Prawn, Noodle, and Herb Salad
    fresh lime juice, palm sugar or brown sugar, fish sauce and
    10 More
    fresh lime juice, palm sugar or brown sugar, fish sauce, garlic cloves, crushed, tiger prawns (about 20 oz), rice vermicelli, diagonally sliced green onions, loosely packed cilantro leaves, loosely packed mint leaves , torn, shredded unsweetened coconut, chopped salted dry-roasted peanuts, finger hot chiles, thinly sliced
    13 ingredients
  • Fried Trout with Sweet Pork and Green Mango Salad
    vegetable oil, divided and
    24 More
    vegetable oil, divided, shallots, peeled, cut into thin rounds, white peppercorns, whole star anise, fresh cilantro stems, chopped, garlic cloves, halved, peeled fresh ginger, thick slices boneless pork shoulder (boston butt; about 10 oz), palm sugar, water, divided, fish sauce (such as nam pla or nuoc nam), fresh lime juice, fresh cilantro stems, fish sauce (such as nam pla or nuoc nam), palm sugar, bird chiles, stemmed, garlic clove, peeled, green (under-ripe) mango, peeled , fruit cut from pit into long thin strips, loosely packed) fresh cilantro leaves, loosely packed) fresh mint leaves, red jalapeno chile, seeded , cut into matchstick-size strips, kaffir lime leaves, very thinly sliced, peeled fresh ginger , cut into matchstick-size strips, vegetable oil, whole trout (each about 3/4 lb), scaled, boned with head and tail intact, if desired
    25 ingredients
  • Hearts of Palm Parmesan Salad
    hearts of palm, drained & rinsed and
    7 More
    hearts of palm, drained & rinsed, tomatoes, seeded & chopped, garlic cloves, finely chopped, green onions, chopped (use white & green parts ), extra virgin olive oil, salt and pepper (use fresh cracked pepper), parmesan cheese, freshly shaved, fresh basil, chopped
    15 min, 8 ingredients
  • Hearts of Palm-and-Jicama Salad
    hearts of palm, drained and rinsed and
    11 More
    hearts of palm, drained and rinsed, red onion, thinly sliced, yellow bell pepper, diced, jicama, peeled and cut into 1/8-inch strips, jalapeno pepper, seeded and minced, chopped fresh cilantro, fresh lime juice, fresh orange juice, olive oil, salt, ground cumin, avocado, diced
    12 ingredients
  • Hearts Of Palm And Artichoke Salad
    celery stalks, finely chopped and
    10 More
    celery stalks, finely chopped, marinated artichoke hearts*, drained and quartered, fresh cucumber, thinly sliced, or chopped, fresh tomatoes , bottoms removed, tomatoes chopped, handful chopped fresh parsely leaves, recipe red wine vinaigrette, red wine vinegar, dried dill, salt and pepper to taste, olive oil
    10 min, 12 ingredients
  • Chayote and Hearts of Palm Cebiche Salad
    chayote (about 9 oz), ice water and
    15 More
    chayote (about 9 oz), ice water, vertically sliced red onion (1 small), orange bell pepper, fresh corn kernels (about 1 small ear ), chopped fresh cilantro, chopped seeded jalapeno pepper, hearts of palm, rinsed, drained , and cut crosswise into 1/2-inch slices, fresh lemon juice, fresh orange juice, ketchup, extravirgin olive oil, kosher salt, hot pepper sauce, sugar, boston lettuce leaves, chopped pitted ripe olives
    17 ingredients
  • Patrick Sage-y Crusted Lamb Loin with Angel Hair Pancake and Broken Hearts of Palm-Tomato Salad
    diagonally sliced canned hearts of palm (about 4) and
    20 More
    diagonally sliced canned hearts of palm (about 4), vertically sliced red onion, sliced fresh basil, sherry vinegar, olive oil, salt, black pepper, teardrop or round cherry tomatoes, halved, garlic clove, minced, chopped fresh parsley, salt, black pepper, eggs, cooked angel hair (about 6 oz uncooked pasta), olive oil, divided, dried porcini mushrooms, minced fresh or 1 tsp dried rubbed sage, salt, black pepper, boned lamb loin, olive oil
    21 ingredients
  • Caribbean Sol's Mouthwatering Grilled Chicken Greek Salad Caribbean Sol's Mouthwatering Grilled Chicken Greek Salad
    fresh squeezed lemon juice, extra virgin olive oil and
    23 More
    fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)
    50 min, 25 ingredients
  • Palm Springs Fruit Salad (Raw, Vegan) Palm Springs Fruit Salad (Raw, Vegan)
    dates, sliced, oranges, peeled (reserve the juice) and
    6 More
    dates, sliced, oranges, peeled (reserve the juice), chopped pineapple (reserve the juice), kiwi fruits, cut into rounds, chopped almonds, fresh orange juice , reserved from the fruit, fresh pineapple juice , reserved from the fruit, mint sprig (to garnish )
    15 min, 8 ingredients
  • Grilled Shrimp and Green Papaya Salad (Emeril Lagasse) Grilled Shrimp and Green Papaya Salad (Emeril Lagasse)
    fresh lime juice, thai fish sauce, minced shallot and
    9 More
    fresh lime juice, thai fish sauce, minced shallot, thai bird chiles or serrano chiles, seeded and finely chopped, coconut-palm sugar or golden cane sugar, minced garlic, shrimp, peeled and deveined, green papayas, peeled , seeds removed, and shredded or julienned (2 to 2 1/2 lb), carrots, peeled and shredded or julienned, chiffonade fresh mint leaves, chopped fresh cilantro leaves, plus 1/3 cup leaves, for garnish, chopped peanuts, for garnish
    43 min, 12 ingredients
  • Hearts of Palm and Stone Crab Salad with Avocado-Buttermilk Dressing (Emeril Lagasse) Hearts of Palm and Stone Crab Salad with Avocado-Buttermilk Dressing (Emeril Lagasse)
    head bibb lettuce, cored and leaves separated, washed and... and
    5 More
    head bibb lettuce, cored and leaves separated, washed and spun dry, vine-ripened tomatoes (about 4 oz each), sliced, fresh hearts of palm, trimmed, poached , and cut into quarters lengthwise, or 1 (14, hearts of palm, rinsed and patted dry , cut into quarters lengthwise, stone crab claws (about 20), avocado-buttermilk dressing , recipe follows
    20 min, 6 ingredients
  • Grilled Hearts of Palm and Crab Salad With Mango Grilled Hearts of Palm and Crab Salad With Mango
    hearts of palm, drained (2 - 14 oz. cans) and
    16 More
    hearts of palm, drained (2 - 14 oz. cans), canola oil or olive oil, salt, fresh ground black pepper, kosher salt, fresh ground black pepper, unsweetened coconut milk, habanero sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, arugula, washed & dried, mesclun, washed & dried, chopped cashews (garnish, for sprinkling ) or chopped macadamia nuts (garnish, for sprinkling)
    17 min, 17 ingredients
  • Hearts of Palm, Black Bean, Red Onion and Corn Salad (Emeril Lagasse) Hearts of Palm, Black Bean, Red Onion and Corn Salad (Emeril Lagasse)
    olive oil, vinegar, lime juice, freshly chopped chives and
    12 More
    olive oil, vinegar, lime juice, freshly chopped chives, freshly chopped parsley leaves, freshly chopped cilantro leaves, jalapeno pepper, stem and seeds removed and minced, salt, fresh ground black pepper, hearts of palm, drained, red onion, thinly sliced, cooked black beans, cooked corn, sliced yellow bell pepper, sliced bias cut green onions
    30 min, 16 ingredients




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