327330 fresh green segments fat fre Recipes

fresh green beans, ends trimmed, chopped fresh garlic (or to taste), crushed red pepper flakes (optional or adjust to taste), sesame oil, soy sauce, rice vinegar, brown sugar , packed (can use a little more if desired), black pepper, salt (optional), cornstarch (mixed with cold water to thicken sauce), sliced almonds or sesame seeds

fresh green beans , topped and tailed, red wine vinegar (or sub your favourite fruit vinegar), extra virgin olive oil, dijon mustard, fresh garlic clove (optional), red onion, diced, fresh cilantro, chopped, red radishes, thinly sliced, fresh oregano, chopped well (or sub 1/2 tsp dried), tomatoes, quartered (or halved ), sea salt, black pepper

stewed tomatoes (use tomatoes and juice), olive oil, dried onion flakes, minced garlic, kosher salt, black pepper, dried oregano, fresh green beans, stems removed

fresh green beans, tomato (chopped ), garlic clove (crushed ), onion (chopped ), butter, water, salt & pepper, seasoning salt, toasted slivered almonds (optional)

fresh green beans cut ends or 1 end, carrots shave skin & cut squares, whole mushrooms sliced, red onion sliced long, garlic minced, drop olive oil pour, cube butter cut, salt, pepper, thyme, basil, cube brown sugar

fresh green beans, washed & snipped, greens onions, cleaned and very thinly sliced, garlic, cleaned, fresh lemon juice, salt & pepper, plain fat-free yogurt

green onions, fresh green beans, trimmed, salt, divided, eggs, separated, king arthur unbleached all-purpose flour, pepper, oil for deep-fat frying, tomatoes, seeded and chopped, chopped onion, jalapeno pepper, seeded and chopped, minced fresh parsley, garlic clove, minced, olive oil, cider vinegar, salt and pepper to taste

fresh green beans, trimmed and broken in 2-in lengths, water, olive oil, sliced green onion, garlic cloves, minced, shallots, minced, grape tomatoes, halved, fresh rosemary , or, dried rosemary, minced fresh basil , or, dried basil, salt and pepper

fresh green beans or 1 lb frozen green beans, onion, chopped (or use frozen chopped onion), garlic cloves, minced, salt (optional), fresh ground black pepper, red pepper flakes, crushed, sunflower seeds, shelled, fresh oregano, chopped or 1/2 tsp dried oregano

fresh green beans, trimmed and cut into 1 inch pieces, red onion, cut into rings, radishes, cleaned, trimmed and sliced, ripe tomatoes, cut into wedges, grandma ittes french vinaigrette or 1/4 cup vinaigrette, of your choice

fresh green peas, butter or margarine, softened, lemon juice, salt, pepper

fresh green beans, ends trimmed, butter , divided in half-2 x 2tbsp, chopped vidalia onion, all-purpose flour, low fat sour cream, freshly ground black pepper, corn flakes, (recommended : corn flakes), grated mozzarella cheese, mushrooms , portabella (actually a few calories less than regular but analyzer would not take portabella s...sigh)

fresh green beans, fat-free , less-sodium chicken broth, ground red pepper, garlic cloves, minced, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, red onion, sliced and separated into rings, black pepper, salt

fresh green chilies (or 3 to 4 green bell peppers plus 1 jalepeno pepper), minced onions or 1/4 cup green onion, garlic, minced, tomatoes, seeded and chopped, salt, black pepper , to taste, fresh cilantro

butter, chicken broth, cream of mushroom soup, diced onion, french-fried onion rings, grated cheddar, pepper, salt , optional, sliced fresh green beans, sliced fresh mushrooms