727 fresh ginger low fat Recipes

low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce

low-sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4-inch-thick slices, cut green beans (about 1 lb), dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, hot cooked rice, chopped unsalted cashews, toasted

fat-free , less-sodium chicken broth, low-sodium soy sauce, oyster sauce, mirin (sweet rice wine), sriracha (hot chile sauce, such as huy fong), soba (buckwheat noodles), canola oil, minced garlic, grated peeled fresh ginger, chicken breast tenders, cut into bite-size pieces, zucchini , cut into julienne strips (about 2 cups), carrot , cut into julienne strips, sesame seeds, toasted

fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, sake (rice wine), divided, honey, divided, chile paste with garlic, dark sesame oil, shrimp, peanut oil, divided, green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, thick) red bell pepper strips, thick) diagonally cut carrot, snow peas, trimmed (about 4 oz), hot cooked wide lo mein or udon noodles (about 8 oz uncooked pasta)

low sodium soy sauce, brown sugar, chili-garlic sauce (found in the asian aisle of the supermarket), grated fresh ginger, chinese five spice powder (optional), kosher salt and black pepper, pork shoulder , trimmed of excess fat and cut into 2-inch pieces, grain white rice, head bok choy, thinly sliced (about 8 cups), scallions, sliced

low-sodium soy sauce, brown sugar, chili-garlic sauce (found in the asian aisle of the supermarket), grated fresh ginger, chinese five-spice powder (optional), kosher salt and black pepper, pork shoulder , trimmed of excess fat and cut into 2-inch pieces, grain white rice, head bok choy, thinly sliced (about 8 cups), scallions, sliced

fettuccine, dark oriental sesame oil, scallions , thin slice, garlic cloves, fine chop, fresh ginger, fine chop, red bell pepper , thin strips, green bell pepper , thin strips, celery ribs, 1/4 inch slices, button mushroom, halved, salt, cornstarch, vegetable broth , meatless option or 3/4 cup low-sodium low-fat chicken broth, meat option, braggs liquid aminos or 3 tbsp low sodium soy sauce, dry sherry, fresh lemon juice

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews

low-fat (1%) milk, cornmeal, unsulfured molasses, ground ginger, cinnamon, unsalted butter, apple cider, light brown sugar, water, fresh lemon juice, dried apricots, pitted prunes, dried cranberries

fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice

ginger, peeled and roughly chopped, garlic, garam masala, cayenne pepper, kosher salt, head cauliflower, cut into florets, tomato paste, low-fat plain yogurt, skinless, boneless chicken thighs (1 3/4 to 2 lb), trimmed, extra-virgin olive oil, no-salt-added crushed tomatoes, chopped fresh cilantro

fat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot

boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)

rice vinegar, minced shallots, minced peeled fresh ginger, brown sugar, minced garlic (about 3 cloves), low-sodium soy sauce, wasabi paste, salmon fillets (about 1 inch thick) skinned, low-fat mayonnaise, plain fat-free yogurt, wasabi paste, grated peeled fresh ginger, rice vinegar, garlic clove, minced, dark sesame oil, baby spinach leaves, ciabatta bread toasted

soybeans , soaked overnight, cooked rice, cinnamon stick, green cardamoms, bay leaf, salt, onion, sliced, cumin seed, ginger-garlic paste, tomato, chopped, turmeric powder, red chili powder, coriander powder, low-fat milk or 1/4 cup low-fat plain yogurt, boiled mixed vegetables, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, oil, salt

raspberries or 2 cups blackberries (fresh or frozen), low-fat vanilla ice cream or 1 1/2 cups low-fat frozen yogurt, sugar, lemon , juice of, ginger ale or carbonated lemon-lime beverage, whole berries (to garnish ), sliced lemon, wheels (to garnish ) (optional)

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)