191 fresh garbanzo soup Recipes

marinara sauce or your favorite spaghetti sauce, garbanzo beans, drained, rinsed, more of cooked chicken , beef, turkey or any leftover meat you have available in the fridge. *you can add 2 cups of frozen meatballs after the soup comes up to a boil., chopped celery cut into large chunks (1 inch), onion cut into large chunks, dry pasta of your choice. (macaroni noodles , broken pieces of spaghetti, small round noodles, flat noodles, etc.), oregano, tb chopped, dried or dehydrated garlic, boiled water, i like to add whole leaf spinach to the soup. i use 1/2 cup of frozen spinach or a big handful of fresh spinach right before serving., this soup is great served with hot crusty rolls or breadsticks. you can sprinkle the top with either freshly shredded or dried parmesan cheese. you can also top with croutons. you can take any leftover pizza, heat it up and cut small pieces of this to add to the top of the soup before serving. its a good way to use up leftovers

dried garbanzo beans , soaked overnight in 4 cups salted water, foot, bacon, chopped, ham, chopped, chorizo sausage or 1 sweet italian sausage, cut into 1/2 inch rounds, green pepper, chopped (about 1/3 a pepper), red pepper, chopped (about 1/3 a pepper), onion, chopped (about 1/2 a medium onion), garlic clove, minced, water, pumpkin or 3/4 lb butternut squash, peeled and diced, fresh cilantro stems (leaves and stems ) or 2 fresh parsley sprigs, chopped (leaves and stems), potato, peeled and diced, cabbage, chopped, tomato paste, kosher salt , to taste

whole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste

dried garbanzo beans, water, enough to cover beans, tomatoes, whole, onion, cut into quarters, garlic cloves, cut into halves, sweet paprika, salt, bay leaf, fresh spinach, olive oil, white wine, fresh parsley, chopped

olive oil, onion, chopped, garlic cloves, chopped, dried rosemary, crumbled, dried rubbed sage, tomatoes, drained, chopped, canned beef broth, garbanzo beans (chick-peas), drained, orzo or other small pasta, chopped fresh parsley, grated parmesan

parsnips, peeled and cut into 1/2-inch pieces (1 1/2 cups), potato , cut into 1/2-inch pieces (1 cup), rutabaga, peeled and cut into 1/2-inch pieces (1 cup), carrots , cut into 1/2-inch slices, onion, cut into 8 wedges, olive oil, sea salt or 1/2 tsp kosher salt, vegetable broth or 3 cups chicken broth, red beans, rinsed and drained (or garbanzo beans or great northern beans), snipped fresh thyme

bacon, chopped, onion, chopped, garlic cloves, minced, ground cumin, ground allspice, chopped tomatoes, chicken broth, garbanzo beans, rinsed and drained, fresh spinach, washed and chopped, scallions, chopped, worcestershire sauce, pepper

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)

water, crushed tomatoes, onion soup mix, black beans, drained and rinsed, red beans, drained and rinsed, garbanzo beans, drained and rinsed, frozen corn, canned diced green chiles, chili powder, cumin, canola oil or 2 tbsp olive oil, tortilla chips (crushed ), chopped green onions or sliced avocados or chopped fresh tomatoes or low-fat sour cream or shredded cheddar cheese or monterey jack cheese

dried garbanzo beans (garbanzo), water, garlic cloves, crushed, hot pepper, finely chopped, fresh cilantro, washed and finely chopped, ground caraway, oregano, fresh lemon juice, salt and pepper, olive oil, crouton (dry )

chicken broth, garbanzo beans, rinsed and drained, garlic, chopped, ground turmeric, cumin seed, eggs, fresh lemon juice, cayenne pepper, chopped fresh mint

olive oil, garlic cloves, finely chopped, vegetable broth, water, divided, diced tomatoes in juice with italian herbs, farfallini or other small pasta, chopped fresh marjoram, garbanzo beans (chickpeas), drained, sliced escarole (about 1 medium head ), freshly grated parmesan cheese

cayenne pepper, olive oil, curry powder, onions, sliced, garlic cloves, minced, chicken broth, tomato paste, chopped fresh cilantro, plain yogurt, garbanzo beans

bacon, chopped, onion, thinly sliced, salmon fillets, cut into 1 inch cubes, chicken broth, fresh spinach, rinsed and thinly sliced, garbanzo beans, drained, salt and pepper to taste

olive oil, thick french bread slices (each about 3 x 5 inches), minced garlic, low-salt chicken broth, fully cooked smoked garlic sausage (such as kielbasa or linguica), thinly sliced into rounds, drained canned garbanzo beans (chickpeas), paprika, chopped fresh parsley, egg, beaten to blend

olive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced

smoked beef sausage, diced, onion, diced, dry onion soup mix (optional), garlic cloves, minced, vegetable stock or 6 cups beef stock, sliced carrot, bow tie pasta, italian-style tomatoes, diced, garbanzo beans, fresh spinach leaves, coarsely chopped, dried oregano, basil, crushed red pepper flakes, red wine (optional, but highly recommend )