125 fresh fruit oat Recipes

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

frozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water

granny smith apples, peeled, cored and sliced, dried mixed fruit, all-purpose flour, brown sugar, cinnamon, nutmeg, lemon , juice and zest of, fresh, old fashioned oats, all-purpose flour, brown sugar , plus, brown sugar, cinnamon, nutmeg, salted butter, cut into small pieces

old fashioned oats, pecans (chopped ) or 1/4 cup almonds (chopped), brown sugar, all-purpose flour or 2 tsp whole wheat flour, ground cinnamon, canola oil, fresh blueberries or 2 1/2 cups frozen blueberries or 2 1/2 cups fruit, sugar, all-purpose flour or 1 tbsp whole wheat flour, orange juice

banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)

uncooked quick-cooking oats, low-fat milk, nonfat plain yogurt, pure vanilla extract, fresh orange juice, chopped almonds, honey, peeled and grated apples, chopped mixed fresh fruit (such as peaches, pears, strawberries)

sliced peeled fresh pears, pitted fresh sweet cherries or dried cherries, lemon juice, vanilla extract, brown sugar, cornstarch, ground cinnamon, old-fashioned oats, brown sugar, king arthur unbleached all-purpose flour, toasted chopped pecans, ground cinnamon, ground nutmeg, butter, softened, vanilla ice cream

whole wheat flour, unbleached white flour, wheat germ, unprocessed oat bran (or wheat bran), cornmeal, baking powder, salt, cinnamon, eggs, beaten, honey, canola oil, molasses, applesauce, low-fat milk, carrot, finely grated, blueberries (fresh or frozen , both work just fine), fresh fruit, chopped

papaya, diced, mango, diced, red onion, finely chopped, green pepper, finely chopped, cilantro, fresh, chopped, fresh lime juice, quick oats , unciiked, ketchup, caribbean jerk seasoning, egg, lean ground turkey

old fashioned oats, chopped pecans, oat bran, light brown sugar, golden raisin, diced dried fig, diced dates, salt, yogurt or milk, to serve, fresh fruit and honey (optional)

quick oats, applesauce, raisins (or other dried fruit), sliced banana (or other fresh fruit), boiling water, cinnamon or 1 dash mace

rolled oats, low fat cottage cheese, egg whites, vanilla extract, cinnamon, milk, fresh fruit or frozen fruit

rolled oats, cottage cheese, scoop vanilla protein powder, fruit, fresh or frozen ,such as strawberries,blueberries,blackberries, crunchy cereal , such as rice krispies or cheerieos (optional), water

halved fresh strawberries, fresh raspberries, fresh blueberries, sugar, quick-cooking tapioca, all-purpose flour, quick-cooking oats, brown sugar, ground cinnamon, butter, melted

tart red cherries, drained , juice reserved, granulated sugar, cornstarch, ground cinnamon, fresh raspberries (or frozen ), fresh cranberries (or frozen ), all-purpose flour, rolled oats, brown sugar , packed, ground cinnamon, unsalted butter

sesame seeds, sunflower seeds, flax seeds, rolled oats, fresh apple juice, cinnamon , to taste, fresh fruit , bite-sized, plain nonfat yogurt, to top

papaya (diced ), mango (diced ), red onion, finely chopped , divided onion, green pepper (finely chopped, divided ), fresh cilantro (chopped ), fresh lime juice, uncooked quick oats, ketchup, caribbean jerk seasoning , jamaican variety, egg, uncooked ground turkey breast

sliced peeled tart apples, peeled firm pears, chopped frozen, chopped fresh cranberries or 1 1/2 cups chopped frozen , chopped cranberries, sugar, flour, flour, cinnamon, quick-cooking rolled oats, brown sugar, butter or 1/4 cup margarine, chopped nuts, cream (for serving)