313 fresh fruit cup Recipes

water, sugar, frozen orange juice concentrate, water (5 orange juice cans full), lemon juice, crushed pineapple, fruit (fresh or frozen )

fresh peaches or 3 cups plums or 3 cups nectarines, pitted and sliced (approximately four peaches or nectarines or eight plums required.), lemon juice

angel food cake, prepared, cantaloupe, chopped or 1 cup honeydew melon, strawberry, chopped, blueberries, raspberries, blackberry, sugar, lime juice, fresh mint, chopped, cayenne, sherbet (optional) or 4 cups sorbet, any flavor (optional)

fresh pineapple , cut in half lengthwise, bananas, sliced, maraschino cherries, pecans, pineapple, (2 cups cut up )

fresh baby spinach, snack-size cup (4 oz) mandarin oranges, drained, seedless red grapes, halved, crumbled feta cheese, chopped walnuts, toasted, green onion, chopped, oil and vinegar salad dressing

butter, sugar, cinnamon, flour tortillas, cream cheese, softened, cool whip (or other prepared dessert topping), sugar, lime , zest of, fresh fruit

cream cheese, softened, sugar, maraschino cherries, drained, mandarin oranges, drained, crushed pineapple, drained, chopped pecans, fresh mint , optional

butter, brown sugar, light corn syrup, king arthur unbleached all-purpose flour, ground pecans, vanilla extract, egg yolks, rose or marsala wine, sugar, pink grapefruit, peeled and sectioned, blood oranges or tangerines, peeled and sectioned, fresh raspberries

instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries

light corn syrup or 2/3 cup dark corn syrup, heavy cream, semisweet chocolate, fresh fruit

sugar, water, seedless green grapes, halved, fresh strawberry halves, sliced fresh plums, fresh orange sections (about 2 medium oranges), champagne, chilled, frozen orange juice concentrate, thawed and undiluted, sugar, commercial waffle cone bowls

flour, milk (i used skim), eggs (or 1/2 cup egg substitute), sugar, vanilla, salt, cottage cheese, cream cheese, sugar, vanilla, fresh strawberries, fresh blueberries, powdered sugar

soymilk (or other milk), white grape juice, strawberry, stemmed, pineapple chunk, lemon , juice of (for tartness if desired) (optional), vitamin cup powder (1 capsule), salt, fresh seedless grapes

graham cracker crumbs, butter, melted, cream cheese, softened, sugar, eggs, vanilla, divided, sour cream, divided, sugar, fresh fruit or berries

cream cheese, softened, sugar, maraschino cherries, drained, mandarin oranges, drained, crushed pineapple, drained, chopped pecans, fresh mint (optional)

pink grapefruit, oranges, tangerines, strawberries, blueberries, kiwi, limes, fresh mint, lime wedge

pink grapefruit or 1 white grapefruit, oranges, fresh pineapple, chopped, banana, sliced, apple, unpeeled and chopped, pineapple juice, sugar (to taste)

cinnamon, nutmeg, allspice, salt, sugar, sour cream, can use lowfat or 1 cup nonfat sour cream, vanilla, rum extract