256 fresh fruit coconut Recipes

fresh pineapple or 4 cups canned pineapple, 1/2 inch cubed, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, unsweetened coconut, shredded, toasted

lemon juice, unflavored gelatin, sugar, peach, chopped, nectarine, chopped, banana, sliced, red grapes, blueberries, kiwi, sliced (peeled if you want, i don tsp), coconut

cinnamon stick (2 in .), star anise, black peppercorns, stalks (about 2 oz.) fresh lemon grass, sugar, grated orange peel, quarter-size slices peeled fresh ginger, vanilla bean (2 in .), rum, egg white, unsweetened shredded dried coconut, fruit (see notes ), coconut or tropical fruit sorbet, mint sprigs, rinsed

pineapple chunks, drained, mandarin oranges, can drained, tropical fruit salad, drained, coconut milk, fresh goat cheese (such as chavrie), toasted coconut (to garnish )

pineapple, roughly chopped, bananas, thickly sliced, mango slices in syrup, drained and syrup reserved, passion fruits, halved, plain sponge cake, roughly chopped, dark rum (optional), coconut cream, fresh custard, greek yogurt, double cream, dark muscovado sugar

cake flour, granulated sugar, divided, five-spice powder, egg whites, cream of tartar, salt, fresh lemon juice, vanilla extract, coconut extract, flaked sweetened coconut, powdered sugar, mandarin orange with passionfruit sorbet (such as edy s whole fruit sorbet), softened, cubed peeled ripe mango, cubed fresh pineapple, cubed peeled kiwifruit, brown sugar, dark rum, flaked sweetened coconut, toasted

sweet apples , chunked, oranges, peeled and chunked, pineapple chunk (fresh or canned and drained ), banana, sliced, sweetened flaked coconut (toasted ), sweetened flaked coconut, coconut milk, cream cheese, softened, sugar , to taste

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

compote, chopped fresh pineapple, chopped peeled mango, chopped peeled papaya, chopped peeled kiwifruit, sugar, fresh lime juice, french toast, thick) slices diagonally cut french bread baguette (about 10 oz), light coconut milk, egg substitute, sugar, vanilla extract, flaked sweetened coconut

chopped fresh pineapple, chopped peeled mango, chopped peeled papaya, chopped peeled kiwifruit, sugar, fresh lime juice, thick) slices diagonally cut french bread baguette (about 10 oz), light coconut milk, egg substitute, sugar, vanilla extract, flaked sweetened coconut

fresh cranberries, halved (measure 2-1/2 cups before slicing in half), sugar, coloured mini marshmallows (can use white ), red apples, unpeeled and diced, seedless grapes (sliced in half ), pineapple tidbits (very well drained , squeeze out excess moisture with hands), chopped pecans, cool whip frozen whipped topping, thawed (or use 1 8-oz container), shredded coconut

fresh pineapple, shredded coconut, toasted sliced almonds, mandarin oranges, drained, maraschino cherry , no stems,drained, orange marmalade, light rum

angel food cake mix, sugar, divided, sugar, divided, cold nonfat milk, sugar-free instant whgite chocolate pudding mix, carton frozen fat-free whipped topping, thawed, coconut extract, kiwi fruits, peeled, and thinly sliced, fresh strawberries, sliced, flaked coconut, divided, apricot fruit spread, water

egg whites, brown sugar, crushed bite-size shredded whole wheat cereal biscuits (about 1 cup whole biscuits), flaked sweetened coconut, kiwifruit, peeled and sliced crosswise, apricot all-fruit spread, sliced unpeeled fresh nectarine (about 3 nectarines), sliced fresh strawberries

butter, raw cashews, white sugar, crushed dried mint, cayenne pepper, ground cumin, ground coriander, lemons, juiced, white sugar, or more to taste, unsweetened coconut milk, fresh ginger, finely chopped, or more to taste, watermelon , cut into bite-sized chunks, cantaloupe, cut into bite-size pieces, kiwi fruits, sliced, apple, diced, raisins, shredded coconut

brown sugar, lime juice, lime zest, unsweetened coconut milk, papaya, peeled and seeded, cut into 1-inch cubes, honeydew melon, peeled and seeded , cut into 1/4-inch slices, pineapple, peeled and cored , cut into 1/4-inch slices, bananas, peeled and cut into 1/4-inch slices and brushed with 1 tbsp lemon juice, mangoes, peeled and seeded, cut into 1-inch cubes, star fruit , cut into 1/4-inch slices, fresh mint leaves (to garnish )

pie crusts, cornstarch, sugar, salt, coconut milk (fresh or frozen preferred , but haupia with canned coconut milk is better than no haupia at all), sugar, cornstarch, frozen passion fruit juice concentrate (liliko i), water