17934 fresh fat Recipes

fresh lemon juice, red wine vinegar, dried oregano, black pepper, garlic powder or 1 garlic clove, extra-virgin olive oil, fat-free chicken broth

fresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

fresh blueberries, stevia powder, lemon juice, reduced-fat sour cream, unsweetened almond milk, almond extract, almonds and berries, for garnish

fresh ground lamb (other ground meat may be substituted), minced onions or 1 -2 tbsp minced onion flakes, minced garlic clove, minced pimiento-free green olives or 1/2 cup kalamata olive, crumbled feta cheese or 1 cup grated parmesan cheese, fresh lemon juice (juice of 1 lemon), chopped fresh parsley or 1 1/2 tsp parsley flakes, chopped fresh mint or 1 tsp dried mint, fine sea salt, grated fresh lemon zest (yellow rind only ), ground allspice, ground cinnamon, ground cumin, ground nutmeg, crushed dried oregano, fresh ground black pepper, white pepper, egg, beaten, flour, fresh breadcrumb (crust removed ), milk, ouzo liqueur or 1/8 cup pernod or 1 tsp anise extract, olive oil (for frying ), flour (to coat before frying), plain yogurt, cucumber, finely chopped, chopped fresh dill or 1 1/2 teapoons dried dill, chopped fresh mint or 1/4 tsp dried mint, minced fresh garlic, snipped green onion tops (optional), grated fresh lemon zest (yellow rind only )

olive oil, onion, minced, garlic cloves, minced, paprika, potatoes, peeled and diced (3-4 idahos), salt , to taste, pepper, fresh chives or 3 tbsp fresh basil or 3 tbsp fresh parsley or 3 tbsp fresh dill, etc, flour, egg, fresh breadcrumb, paprika, onion powder, garlic powder

olive oil, red pepper, diced, fresh mushrooms, sliced, scallions, sliced, garlic clove, minced, crusts removed) whole wheat bread, low-fat cottage cheese, eggs, egg whites, evaporated skim milk, fresh basil, minced, fresh rosemary, minced, fresh chives, minced, fresh parsley, minced, fresh ground pepper, salt to taste

fresh whole roasting chicken (5 1/2 - 6 lb.), halved head of garlic, tempered unsalted butter, extra virgin olive oil, fresh ground white pepper, halved head of garlic (from rub ), halved small onion, halved fresh seedless lemon, fresh oregano sprigs, fresh lemon juice, extra virgin olive oil, butter, garlic salt, greek oregano, wild thyme honey, fresh grated lemon zest, ground cumin, fresh ground white pepper

reduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, salmon fillet, skinned and cut into 1-inch pieces, dry breadcrumbs, cilantro leaves, chopped green onions, chopped seeded jalapeno pepper, fresh lime juice, salt, freshly ground black pepper, hamburger buns with sesame seeds, toasted, thick) slices english cucumber, leaf lettuce leaves

white sugar, soft butter or 1/4 cup margarine, eggs, all-purpose flour, baking powder, grated orange rind or 1 tsp fresh lemon rind, low-fat milk, halved pitted fresh plums or 2 cups other fresh fruit or 2 cups canned fruit, brown sugar, cinnamon

orange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes

fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )

crisco all-vegetable shortening, all-purpose flour, butter, softened, eggs, at room temperature, domino granulated sugar, vanilla extract, all-purpose flour, baking powder, salt, natural premium brand orange juice, coconut milk, philadelphia neufchatel cheese , 1/3 less fat than cream cheese, jell-o vanilla flavor instant pudding & pie filling, reduced-fat milk, crushed pineapple, drained, frozen unsweetened grated coconut, thawed and divided

fat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt

fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)

salt and pepper, fat spaghetti such as bucatini, evoo, pancetta or center cut bacon, onion, chopped, garlic, thinly sliced, dry white wine, chicken stock, thawed, frozen artichoke hearts or 1 can hearts drained and chopped, freshly grated pecorino/romano, chopped parsley

low-fat buttermilk, fresh lemon juice (about 3 large lemons), chopped fresh chives, chopped fresh cilantro, chopped fresh parsley, salt, freshly ground black pepper

reduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, salt, fresh ground black pepper, salmon fillet, skinned and cut into 1-inch pieces, dry breadcrumbs, cilantro leaves, chopped green onions, chopped seeded jalapeno pepper, fresh lime juice, salt, fresh ground black pepper, hamburger buns with sesame seeds, toasted, english cucumbers (1/4-inch-thick ), leaves lettuce leaves