90 fresh chunky salad Recipes

sugar, fresh lime juice, natural-style chunky peanut butter, minced seeded red thai chiles (about 2 chiles), salt, green beans, trimmed and halved crosswise, diced pineapple, julienne-cut peeled jicama, diced peeled mango, fresh bean sprouts, fried tofu , cut into 1/2-inch strips, english cucumber , halved lengthwise and cut into (1/4-inch-thick) slices (about 1 1/2 cups)

spaghetti or 1 lb linguine, salt, toasted sesame oil, chunky peanut butter, soy sauce, white vinegar, grated fresh ginger, hot sauce, cucumber, peeled , quartered lengthwise, seeded, and sliced thin, red bell pepper, seeded and cut into 1/4-inch strips, chopped fresh cilantro or 1/3 cup parsley, green onions, thinly sliced (optional)

wax beans, trimmed, green beans, trimmed, chopped tomato, sherry vinegar, extra-virgin olive oil, salt, freshly ground black pepper, sliced fresh basil, crumbled feta cheese

water, wax beans, trimmed, green beans, trimmed, chopped tomato, sherry vinegar, extravirgin olive oil, salt, freshly ground black pepper, sliced fresh basil, crumbled feta cheese

light red kidney beans, drained and rinsed, black beans, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chopped fresh tomatoes, green onions, finely chopped, chunky salsa, red wine vinegar, chopped cilantro

uncooked rotelle pasta (8 oz), whole kernel corn, drained, black beans, rinsed and drained, green bell pepper, chopped (if using chopped frozen bell peppers it is 1 1/2 cups), shredded cheddar cheese, thick & chunky salsa, chopped fresh cilantro or 1/3 cup parsley, vinaigrette dressing

cucumbers, soy sauce, coconut milk, rice wine vinegar, chunky peanut butter, garlic, minced, sesame oil, dry crushed red pepper, salt, soba noodles or 1 (16 oz) package angel hair pasta, cooked, shredded fresh carrots, green onions, cut diagonally into 1 1/2 inch pieces

cucumbers, soy sauce, coconut milk, rice wine vinegar, chunky peanut butter, garlic cloves, minced, sesame oil, dried crushed red pepper, salt, soba noodles or angel hair pasta, cooked, shredded fresh carrot, green onions, cut diagonally into 1 1/2-inch pieces

chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper

rice vinegar, low-sodium soy sauce, chunky peanut butter, honey, dark sesame oil, x 1/4-inch) strips honeydew melon, x 1/4-inch) strips cantaloupe, x 1/4-inch) strips daikon radish, x 1/4-inch) strips peeled english cucumber, sliced green onions, shredded cooked chicken breast, chopped fresh cilantro, chopped walnuts, toasted

low-fat buttermilk, bottled chunky mild salsa, light mayonnaise, chopped fresh parsley, fresh lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, torn romaine lettuce, tomatoes, halved, sliced carrot, sliced green onions

chili powder, garlic salt, ground cumin, shrimp, peeled and deveined, fresh lime juice, divided, frozen whole kernel corn, thawed, thick & chunky salsa, fresh cilantro, chopped, black beans, rinsed and drained

water, wax bean, trimmed, green beans, trimmed, tomatoes, chopped, sherry wine vinegar, extra virgin olive oil, salt, fresh ground black pepper, fresh basil, thinly sliced, feta cheese, crumbled

corn tortillas, canola or olive oil, kosher salt, chili powder, ground round or extra-lean ground beef, jarred chunky-style salsa, black beans, rinsed and drained, chopped romaine lettuce (about 10 oz), chopped fresh cilantro, grape tomatoes, halved, lime juice, light sour cream, shredded cheddar (2 percent milk), avocado, thinly sliced, green onions, thinly sliced (1/4 cup)

extra lean ground beef, vegetable cooking spray, onion, chopped, garlic clove, pressed, fajita seasoning, salsa verde, divided, flour tortillas, smashed pinto beans (see recipe ), head iceberg lettuce, shredded, chunky avocado sauce, garnish: chopped fresh tomatoes

brown sugar, chopped pecans, blue cheese, dried cherries, whole firm pears, fresh lemon, butter lettuce, divided marzetti light balsamic vinaigrette dressing, marzetti chunky blue cheese dressing to taste

shell pasta, mayonnaise, chunky salsa, chopped fresh cilantro, green onions, chopped, cooked corn, sliced black olives, red pepper, chopped, onion salt, cayenne pepper

cooked cubed peeled potatoes (firm but soft ), shredded cheddar cheese, black beans, rinsed and drained, chopped red sweet bell pepper, sliced celery, sliced green onion, fresh minced cilantro, ranch dressing, chunky salsa, salt