253497 fresh bulgor wheat Recipes

  • Fresh and Figgy Bulgur (Bulgor) Wheat Salad
    bulgar wheat, uncooked, boiling water, salt, olive oil and
    9 More
    bulgar wheat, uncooked, boiling water, salt, olive oil, onions, diced, parsley, diced, tomato, diced, figs, diced, sliced almonds, yellow pepper, diced, olive oil, turmeric, salt and pepper
    30 min, 13 ingredients
  • Fresh Whole-Wheat Pitas
    sugar, dry yeast (about 2 1/4 tsp) and
    7 More
    sugar, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), bread flour (about 2 1/4 cups), white whole-wheat flour (about 1 cup), divided, greek-style yogurt (such as fage), extra-virgin olive oil, salt, olive oil cooking spray
    9 ingredients
  • Turkey Meatballs with Quick And Spicy Tomato Sauce and Whole-Wheat Spaghetti (Ellie Krieger)
    olive oil, onion, chopped, garlic, minced, tomato paste and
    19 More
    olive oil, onion, chopped, garlic, minced, tomato paste, crushed fire-roasted tomatoes , liquid included, minced canned chipotle en adobo and sauce, or more to taste, chopped oregano leaves, fresh rosemary, salt, torn fresh basil leaves, ground turkey meat, fresh whole-wheat bread, crusts removed , pulsed into crumbs, grated parmesan, plus more for serving, grated carrot, chopped onion, garlic, minced, minced fresh parsley leaves , plus more for garnish, minced fresh thyme leaves, egg, lightly beaten, salt, freshly ground black pepper, whole-wheat spaghetti
    50 min, 23 ingredients
  • Wheat Chapati (Indian)
    wheat , atta (whole flour ground finely), salt and
    3 More
    wheat , atta (whole flour ground finely), salt, th tsp ghee (melted ), boiling water , water must be boiling, wheat flour , for dusting
    2 hour , 5 ingredients
  • Wheat Berry Salad with Goat Cheese
    wheat berries, chopped english cucumber and
    11 More
    wheat berries, chopped english cucumber, sliced green onions, loosely packed chopped arugula, minced fresh flat-leaf parsley, grape tomatoes, halved, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, sugar, extra-virgin olive oil, crumbled goat cheese
    13 ingredients
  • Wheat Berries with Charred Onions and Kale
    wheat berries, onions, halved, divided, thyme and
    5 More
    wheat berries, onions, halved, divided, thyme, kosher salt plus more, olive oil, divided, freshly ground black pepper, kale, stemmed , leaves torn into 2 pieces (about 8 packed cups), fresh lemon juice
    8 ingredients
  • Wheat Berry Salad With Red Fruit
    freshly squeezed orange juice (the juice of 1 orange) and
    10 More
    freshly squeezed orange juice (the juice of 1 orange), dried cranberries (dried cherries are even better in my opinion), chopped red grapes (optional), cooked wheat berries, fuji apple, unpeeled, diced, pecan halves, toasted and coarsely chopped, raspberry vinegar (feel free to use blueberry pomegranate infused red wine vinegar), extra virgin olive oil, agave nectar (optional), salt (i only use a pinch), fresh ground pepper (i use lemon pepper)
    55 min, 11 ingredients
  • Wheat Berry & Barley Salad
    wheat berries, pearl barley, red onion, finely diced and
    8 More
    wheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper
    11 min, 11 ingredients
  • Wheat Berry Salad With Goat Cheese
    wheat berries, english cucumbers, chopped and
    11 More
    wheat berries, english cucumbers, chopped, green onion, thinly sliced, arugula, chopped and loosely packed, flat leaf parsley, minced, grape tomatoes, halved, lemon , grated rind of, fresh lemon juice, kosher salt, fresh ground black pepper, sugar, extra virgin olive oil, goat cheese, crumbled (3 oz)
    1 hour 20 min, 13 ingredients
  • Wheat Berry Salad
    wheat berries, scallion, sliced and
    7 More
    wheat berries, scallion, sliced, parsley, fresh and chopped, dill, fresh chopped (or use basil), dill sprigs (or basil leaves), olive oil, balsamic vinegar, salt, pepper
    20 min, 9 ingredients
  • Wheat Berry Salad with Bacon
    wheat berries, kosher salt and pepper and
    7 More
    wheat berries, kosher salt and pepper, pecan halves (about 2 oz), bacon, dried cherries, fresh flat-leaf parsley, shallots, thinly sliced, extra-virgin olive oil, fresh lemon juice
    9 ingredients
  • Whole Wheat Tortillas (Using Freshly Ground Flour) Whole Wheat Tortillas (Using Freshly Ground Flour)
    freshly milled wheat flour (usually 3 cups), warm water and
    4 More
    freshly milled wheat flour (usually 3 cups), warm water, lecithin powder (optional), baking powder, salt, oil
    50 min, 6 ingredients
  • Chocolate Truffle Cake With Fresh Fruit Tart Chocolate Truffle Cake With Fresh Fruit Tart
    wheat flour, eggs, sugar, cocoa powder, dark chocolate and
    9 More
    wheat flour, eggs, sugar, cocoa powder, dark chocolate, fresh cream, wheat flour, salt, sugar, egg, butter, milk, custard powder, sugar
    2 hour , 14 ingredients
  • Wheat Berry Arugula Salad Wheat Berry Arugula Salad
    wheat berries, whole wheat penne (dry measure) and
    13 More
    wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved
    15 ingredients
  • My Favorite Whole Wheat Bread Recipe My Favorite Whole Wheat Bread Recipe
    warm water, coconut oil, honey, saf yeast, salt and
    9 More
    warm water, coconut oil, honey, saf yeast, salt, dough enhancer, gluten, bread flour (or just use more whole wheat), grain mix (cracked ) / or 7-grain hot cereal -- i just throw the grain in my bosch mixer/blender or vita-mix and crack it, sesame seeds, flax, millet, sunflower seeds, fresh whole-wheat flour
    30 min, 14 ingredients
  • Creamy Cauliflower Gratin with Whole Wheat Crumbs Creamy Cauliflower Gratin with Whole Wheat Crumbs
    two 2 1/2-lb heads of cauliflower, cut into 2-inch florets and
    10 More
    two 2 1/2-lb heads of cauliflower, cut into 2-inch florets, extra-virgin olive oil, garlic cloves, minced, anchovy fillets, mashed to a paste, scallions, thinly sliced, chicken stock or canned low-sodium broth, heavy cream, fresh whole wheat bread crumbs, freshly grated parmesan cheese, unsalted butter, melted, salt and freshly ground pepper
    11 ingredients
  • Strawberries and Watercress on Wheat Crackers Strawberries and Watercress on Wheat Crackers
    cream cheese, softened, orange marmalade and
    3 More
    cream cheese, softened, orange marmalade, coarsely chopped fresh watercress, fresh strawberries, wheat crackers
    15 min, 5 ingredients
  • Wheat Berry Vegetable Salad (Anna Olson) Wheat Berry Vegetable Salad (Anna Olson)
    wheat berries, olive oil, leek, sliced and washed and
    7 More
    wheat berries, olive oil, leek, sliced and washed, sliced zucchini (green or yellow ), diced red bell pepper, fresh peas or 1/2 cup frozen peas, chopped fresh oregano, grated lemon zest, lemon juice, salt and pepper
    30 min, 10 ingredients




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