239 fresh bran Recipes

  • Orange, Banana and Oat Bran Breakfast Muffins
    melted butter , to grease, self-raising flour (1 cup) and
    11 More
    melted butter , to grease, self-raising flour (1 cup), wholemeal self-rising flour (1/2 cup), ground allspice, oat bran (1/3 cup), brown sugar (1/2 cup, firmly packed), grated orange rind, fresh orange juice (1/2 cup), light olive oil (1/4 cup), eggs, lightly whisked, mashed ripe banana (about 2 bananas), icing sugar , to dust, low-fat ricotta, to serve
    39 min, 13 ingredients
  • Low-fat Cranberry-blueberry Bran Muffins
    whole-wheat flour, all-purpose flour, brown sugar and
    10 More
    whole-wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, salt, cinnamon, all-bran extra fibre, cranberry juice, egg replacer, prepared, unsweetened applesauce, fresh or frozen blueberries, fresh or frozen cranberries
    20 min, 13 ingredients
  • Chicken Mushroom Meatloaf
    bran cereal (such as kellogg's all-bran), buttermilk and
    13 More
    bran cereal (such as kellogg s all-bran), buttermilk, olive oil, onion, diced, garlic, minced, sliced mushrooms, chopped fresh rosemary, dried thyme, ketchup, salt and ground black pepper to taste, skinless, boneless chicken breast halves, finely minced, skinless, boneless chicken thighs, finely minced, eggs, dry bread crumbs, chopped fresh parsley, or more to taste
    1 hour 25 min, 15 ingredients
  • Fat-Free Blueberry Muffins
    fresh blueberries (wash & drain if fresh , thaw if frozen... and
    10 More
    fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries
    30 min, 11 ingredients
  • Chicken Mee Goreng
    fresh hokkien noodles, rice bran oil and
    12 More
    fresh hokkien noodles, rice bran oil, chicken breast fillets, thinly sliced, brown onion, halved and thinly sliced, carrot, halved and sliced diagonally, celery ribs, sliced diagonally, water chestnuts, drained and chopped, broccoli, cut into florets, garlic cloves, crushed, cm piece fresh ginger, peeled and sliced into matchsticks, green onions, trimmed and chopped, sweet chili sauce, soy sauce, tomato sauce
    40 min, 14 ingredients
  • Meyer Lemon Dressing
    freshly squeezed orange juice and
    6 More
    freshly squeezed orange juice, golden balsamic vinegar (or white ), dijon mustard, kosher salt, freshly squeezed meyer lemon juice, grated meyer lemon , zest of, rice bran oil or 3/4 cup canola oil
    10 min, 7 ingredients
  • Banana Berry Muffins
    bran flakes, buttermilk, butter, softened, sugar, eggs and
    10 More
    bran flakes, buttermilk, butter, softened, sugar, eggs, mashed ripe bananas (about 3 medium), vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, baking soda, fresh or frozen blueberries, chopped pecans, brown sugar, ground cinnamon
    40 min, 15 ingredients
  • Fluffy Pancakes
    all-purpose flour, cornstarch and
    11 More
    all-purpose flour, cornstarch, wheat bran or 2 tbsp oat bran or 2 tbsp wheat germ, granulated sugar, baking powder, baking soda, salt, eggs, sour milk or 1 cup buttermilk, vegetable oil, vanilla, fresh berries or fruit, syrup
    360 hour , 13 ingredients
  • Cranberry Date Orange Bran Muffins Cranberry Date Orange Bran Muffins
    wheat bran, flour, multi-grain flour, ground flax seeds and
    11 More
    wheat bran, flour, multi-grain flour, ground flax seeds, sugar, baking soda, salt, fresh squeezed orange juice, skim milk, orange zest, unsweetened applesauce, vanilla, eggs, beaten, dried cranberries, chopped dates
    35 min, 15 ingredients
  • High Fibre Fruit and Nut Bran Muffins High Fibre Fruit and Nut Bran Muffins
    unsalted butter, softened, brown sugar , firmly packed and
    15 More
    unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins
    28 min, 17 ingredients
  • Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins
    low-fat milk, cider vinegar, flour, oat bran and
    14 More
    low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples
    35 min, 18 ingredients
  • Oat Bran & Blueberry Muffins With Spelt (Vegan) Oat Bran & Blueberry Muffins With Spelt (Vegan)
    soymilk, lemon juice, oat bran and
    9 More
    soymilk, lemon juice, oat bran, spelt flour (i used light ), baking powder, baking soda, salt, canola oil (or sub another light oil like grapeseed), ener-g egg substitute (or your fave egg replacer), vanilla, dry sweetener (i use organic sugar), blueberries (fresh or frozen , mixed berries work too)
    50 min, 12 ingredients
  • Wholemeal Fresh Dough Thin Crust Pizza Wholemeal Fresh Dough Thin Crust Pizza
    whole wheat flour, wheat bran flour, soya flour and
    21 More
    whole wheat flour, wheat bran flour, soya flour, fresh yeast, salt, sugar, olive oil, olive oil, onion, chopped, garlic cloves, chopped, tomato , concasse, tomato puree, black peppercorns, freshly ground, basil leaves, fresh oregano leaves, dried oregano, onion , cut into roundels, corn niblets, boiled, sun-dried tomatoes, cottage cheese, cubed, mozzarella cheese, grated, green capsicum , roundels, red bell pepper , roundels, yellow bell pepper , roundels
    2 hour , 24 ingredients
  • Quinoa-All Bran™ Pilaf with Raisins and Simple Green Salad (Aarti Sequeira) Quinoa-All Bran™ Pilaf with Raisins and Simple Green Salad (Aarti Sequeira)
    water, quinoa, washed, olive oil, red onion, finely diced and
    10 More
    water, quinoa, washed, olive oil, red onion, finely diced, garlic, thinly sliced, curry powder, ground cinnamon, raisins, kosher salt and freshly ground black pepper, all-bran original cereal, chopped romaine lettuce leaves, juice of 1/2 lemon, brown sugar, extra-virgin olive oil
    35 min, 14 ingredients
  • Layered Berry Parfait Layered Berry Parfait
    fresh berries (sliced fresh strawberries,blueberries,rasp... and
    5 More
    fresh berries (sliced fresh strawberries,blueberries,raspberries,or blackberrie, honey, lemon peel (grated ), nutmeg, lowfat yogurt (6oz.each), all-bran strawberry medley cereal
    6 ingredients
  • Blueberry-Orange Bread Blueberry-Orange Bread
    bran cereal, crushed, water, grated orange rind and
    10 More
    bran cereal, crushed, water, grated orange rind, fresh orange juice, vanilla extract, all-purpose flour, sugar, baking powder, baking soda, salt, egg, vegetable oil, frozen blueberries, thawed
    13 ingredients
  • Six-Story Fruit Yogurt Parfait (Robert Irvine) Six-Story Fruit Yogurt Parfait (Robert Irvine)
    bran flakes, divided, heavy cream, plain yogurt, honey and
    9 More
    bran flakes, divided, heavy cream, plain yogurt, honey, cream cheese, softened, seedless red grapes, halved, seedless white grapes, halved, blueberries, bananas, lime, raspberries, hazelnut and chocolate paste (recommended: nutella), fresh mint
    25 min, 13 ingredients
  • Healthy, Fluffy Whole Wheat Waffles (Vegan Option) Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
    whole wheat flour, ground flax seeds and
    9 More
    whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
    30 min, 11 ingredients




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