146 fresh and simple salad Recipes
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sweet cherry tomatoes (homegrown are always the best!) and6 Moresweet cherry tomatoes (homegrown are always the best!), ciliegiene mozzarella cheese, quartered (fresh if you can find it), salt, fresh basil, chopped fine, olive oil , to coat, fresh lemon juice (optional, i usually leave this out ), sugar15 min, 7 ingredients
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just three ingredients , this delicious salad is a snap t... and7 Morejust three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .8 ingredients
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drained and rinsed black beans and6 Moredrained and rinsed black beans, drained and rinsed pinto beans, drained and rinsed garbanzo beans, drained and rinsed kidney beans, drained and rinsed cannellini or 1 (15 oz) can white beans, fresh pico de gallo (not salsa), coarsely chopped cilantro (optional)2 hour 5 min, 7 ingredients
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red salmon, drained and bones removed (or you may mix the... and10 Morered salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced2 hour , 11 ingredients
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avocado, sliced and14 Moreavocado, sliced, lobster tail, poached and cut into 1/4 medallions, mizuna or similar type peppery salad green, fresh mint, chopped, prepared japanese seaweed salad (goma wakame), hearts of palm , cut into 1/4 julienne, enoki mushroom, ea. vietnamese rice paper wrappers, kosher salt and fresh cracked pepper to taste, fresh ripe mango, chopped, mirin or simple syrup, fresh lime juice, olive oil, kosher salt to taste16 ingredients
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poblano chile, dry white wine, chopped shallots and11 Morepoblano chile, dry white wine, chopped shallots, chopped fresh cilantro, divided, kosher salt, freshly ground black pepper, hot smoked paprika, garlic cloves, sliced, clam juice, mussels (about 2 lb), scrubbed and debearded, fresh lime juice, unsalted butter, green salad with simple vinaigrette, goat cheese crostini14 ingredients
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Toms Simple Shrimp and Crab Gumbocooked frozen salad shrimp, thawed, chunks crabmeat and15 Morecooked frozen salad shrimp, thawed, chunks crabmeat, red bell pepper, chopped, jalapeno pepper, finely chopped and seeded, celery ribs, chopped, onion, chopped, fresh minced garlic clove, cut frozen okra, thawed, cooked white rice, diced tomatoes with juice, undrained, tomato sauce, smart balance butter spread or 2 tsp regular butter, dried thyme, salt, black pepper, red hot sauce or 1/4 tabasco sauce1 hour 20 min, 17 ingredients
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Morgan's Simple Cucumber Tomato Saladtomatoes, cucumber, mayonnaise, fresh dill, chopped, salt5 min, 5 ingredients
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Super Simple Peanut Soup with Vegetablesfat-free , less-sodium chicken broth and6 Morefat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)7 ingredients
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Really Good, Simple, Fresh Potato Salad- No Mustard- No Relishpotatoes (any kind ), dozen hard-boiled egg, mayonnaise and3 Morepotatoes (any kind ), dozen hard-boiled egg, mayonnaise, sweet onion, celery seed, salt & pepper1 hour , 6 ingredients
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Shrimp and Pineapple Tacos with Black Bean Salad - Real Simpleblack beans, rinsed, scallions, thinly sliced and9 Moreblack beans, rinsed, scallions, thinly sliced, fresh lime juice, olive oil, kosher salt and black pepper, frozen peeled and deveined large shrimp, thawed, pineapple-peeled, cored, and cut into 1 1/2 inch chunks 4 cups, ground cumin, cayenne pepper, corn tortillas, warmed, cut up avocado , salsa verde, cilantro, and hot sauce, for serving11 ingredients
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Quinoa-All Bran™ Pilaf with Raisins and Simple Green Salad (Aarti Sequeira)water, quinoa, washed, olive oil, red onion, finely diced and10 Morewater, quinoa, washed, olive oil, red onion, finely diced, garlic, thinly sliced, curry powder, ground cinnamon, raisins, kosher salt and freshly ground black pepper, all-bran original cereal, chopped romaine lettuce leaves, juice of 1/2 lemon, brown sugar, extra-virgin olive oil35 min, 14 ingredients
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Grilled Tuna and Orange Salad with Candied Lemon and Mixed Baby Greens with Chili Aioli and Herb Tuilelemons, sugar, water, eggs, egg whites and10 Morelemons, sugar, water, eggs, egg whites, simple syrup (equal amounts of sugar and water, boiled and then cooled to room temperature), water, garlic, chopped, flour, melted butter, salt and pepper, chopped rosemary, fresh tuna, oranges, sectioned1 hour 50 min, 16 ingredients
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Sea and Be Seen : A Trio of Spiny Tail Lobster and Alligator Pear Salad, Crispy Rock Shrimp, and a Daiquiri Shotice , for shaker, lime, cut into 4 wedges, white rum and13 Moreice , for shaker, lime, cut into 4 wedges, white rum, premium triple sec, simple syrup , recipe follows, fresh squeezed lime juice, sugar, water, eggs, club soda, chilled, all-purpose flour, salt and pepper, rock shrimp, cleaned and deveined, canola oil, for frying, miami mojo , recipe follows, alligator pear salad , recipe follows1 hour 30 min, 16 ingredients
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Beet & Apple Quick Slaweven beet haters will love this salad. okay , maybe not b... and9 Moreeven beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored10 ingredients
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