69391 french bistro salad atkins Recipes
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vienna bread, garlic clove, halved, olive oil and12 Morevienna bread, garlic clove, halved, olive oil, rib eye grilling steak (or 2 x 8 oz striploin grilling steak), green peppercorns, cracked (or 2 tbsp cracked black peppercorns), red wine, beef stock, sweet red pepper, finely diced, shallot, finely diced (or 1 green onion, finely diced), butter, potatoes, peeled and cut into long strips like french fries, but thinner, vegetable oil, dried thyme, salt, pepper50 min, 15 ingredients
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dried french green lentils, carrots, shredded and7 Moredried french green lentils, carrots, shredded, red bell pepper, diced, pitted kalamata olive, chopped, chopped fresh parsley, garlic cloves, minced, balsamic vinegar, toasted walnuts, coarsely chopped, olive oil , as needed30 min, 9 ingredients
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potato , for salad, white wine (1/4 cup), cider vinegar and7 Morepotato , for salad, white wine (1/4 cup), cider vinegar, native olive oil (1/4 cup), green onions, finely chopped, salt, pepper, anchovies packed in oil, drained (reserve the oil), fresh parsley, chopped, fresh chives, chopped50 min, 10 ingredients
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oil (i use olive), tarragon vinegar or 1/4 salad vinegar and10 Moreoil (i use olive), tarragon vinegar or 1/4 salad vinegar, beef broth, fresh parsley, chopped green onion, tarragon (dry ), basil, dry mustard, salt, red potatoes, fresh green beans (can use frozen ), bacon, crumbled30 min, 12 ingredients
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grain rice, hard boiled eggs (10 minutes), sliced and7 Moregrain rice, hard boiled eggs (10 minutes), sliced, ripe tomatoes, sliced, scallions, chopped thinly, tuna in water, drained, sweet corn, drained (or fresh cooked scraped ), handful of black olives (i like oil cured), vinaigrette salad dressing, salt & pepper15 min, 9 ingredients
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canola oil, simply potatoes shredded hash browns, salt and10 Morecanola oil, simply potatoes shredded hash browns, salt, mild curry powder, baby romaine lettuce leaves, cabbage, shredded, carrot (matchstick or shredded), red bell pepper, diced to bite-sized pieces, fully cooked bacon, crumbled (4 strips), fresh cilantro leaves, finely chopped, fresh green onion, finely chopped, asian sesame bottled salad dressing, fresh jalapeno, stems , seeds, and membrane removed, finely chopped30 min, 13 ingredients
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French Bistro Salad, Peel-And-Eat Shrimp (Atkins)fresh lemon juice (1 large lemon), dijon mustard, salt and12 Morefresh lemon juice (1 large lemon), dijon mustard, salt, fresh ground pepper, extra virgin olive oil, eggs, bacon, slices (thick slices), frisee, cleaned and torn (about 3 heads), gruyere cheese, coarsely grated (about 1/3 lb), water, cider vinegar, pickling spices, salt, shrimp, shell-on, lemon, cut into wedges25 min, 15 ingredients
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French Lentil Salad with Goat Cheesesherry vinegar, olive oil, minced garlic, olive oil and7 Moresherry vinegar, olive oil, minced garlic, olive oil, french green lentils, chicken broth, water, chopped fresh chives, chopped fresh cilantro, crumbled chevre (goat cheese), quartered grape tomatoes (optional)45 min, 11 ingredients
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Grilled Sausages With French Lentil Saladfrench green lentil, rinsed and picked over, water and8 Morefrench green lentil, rinsed and picked over, water, baking soda, garlic sausages, dijon mustard, red wine vinegar, extra-virgin olive oil, walnuts, toasted and chopped, chopped fresh parsley, salt and pepper30 min, 10 ingredients
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Tomato Savory And French Bean Saladsalad, string beans, tomatoes and9 Moresalad, string beans, tomatoes, scallions , cut on a bias into 1inch pieces, toasted pine nuts, fresh savory , torn into smaller pieces, dressing, extra virgin olive oil, juice & zest of 1 lime, blue cheese, garlic, crushed, salt & pepper to taste.12 ingredients
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The Ultimate Croque Monsieur - Baked French Bistro Sandwichunsalted butter, garlic clove, minced and15 Moreunsalted butter, garlic clove, minced, white onions, finely chopped, all-purpose flour, hot half-and-half cream, salt, pepper, nutmeg, pastis, gruyere cheese, grated (divided use ), fromage blanc or 1/3 cup mascarpone cheese, grated parmesan cheese, thick slices country french bread, crusts removed, dijon mustard, applewood-smoked ham, thinly sliced, fresh thyme sprig, for garnish, tart little french cornichons, for garnish40 min, 17 ingredients
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Salade Nicoise En Baguette (Pain Bagnat)french baguettes (or 6 french rolls, such as pain du camp... and19 Morefrench baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt1 hour 20 min, 20 ingredients
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