430 free white bean Recipes

  • Chicken Green Chili with White Beans
    anaheim chiles, peanut oil and
    11 More
    anaheim chiles, peanut oil, chicken leg quarters, skinned (about 1 3/4 lb), chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, water, divided, ground cumin, cannellini beans (such as goya) or other white beans, rinsed and drained, all-purpose flour, salt, reduced-fat sour cream, lime slices
    13 ingredients
  • Chicken, White Bean, and Spinach Stew
    olive oil, coarsely chopped onion, garlic cloves, minced and
    9 More
    olive oil, coarsely chopped onion, garlic cloves, minced, chopped fresh thyme (or 1 tsp dried ), cannellini beans or other white beans, rinsed and drained, water, canned plum tomatoes, drained, fat-free , less-sodium chicken broth, baby spinach leaves (3 packed cups), coarsely chopped, shredded skinless, boneless rotisserie chicken breast, salt, black pepper
    18 min, 12 ingredients
  • Southwestern Chicken and White Bean Soup
    shredded cooked chicken breast and
    7 More
    shredded cooked chicken breast, less-sodium taco seasoning (such as old el paso), fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, green salsa, light sour cream (optional), chopped fresh cilantro (optional)
    15 min, 8 ingredients
  • Shrimp and White Bean Cakes with Roasted Garlic Sauce
    whole garlic head, olive oil, divided and
    8 More
    whole garlic head, olive oil, divided, plain fat-free greek yogurt, fresh lime juice, freshly ground black pepper, divided, kosher salt, divided, peeled and deveined medium shrimp, divided, cannellini beans or other white beans, rinsed and drained, divided, cooked bulgur, coarsely chopped fresh cilantro leaves
    10 ingredients
  • Tomato-and-White Bean Soup
    olive oil, chopped onion, garlic cloves, crushed and
    7 More
    olive oil, chopped onion, garlic cloves, crushed, tomatoes , no-salt-added whole , undrained and chopped, white beans or cannelloni , drained, broth , chicken , fat-free, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese
    10 ingredients
  • Tomato-and-White Bean Soup
    olive oil, chopped onion, garlic cloves, crushed and
    7 More
    olive oil, chopped onion, garlic cloves, crushed, no-salt-added whole tomatoes, undrained and chopped, cannellini or other white beans, drained, fat-free chicken broth, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese
    10 ingredients
  • Pork and Herbed White Beans
    dried white beans, boiling water, olive oil, divided and
    10 More
    dried white beans, boiling water, olive oil, divided, boneless pork picnic roast , cut into 1/2-inch pieces, salt, divided, black pepper, fat-free , lower-sodium chicken broth, water, fresh thyme sprigs, fresh sage sprig, coarsely chopped onion, coarsely chopped carrot, garlic cloves, coarsely chopped
    13 ingredients
  • Tuscan Pumpkin White Bean Soup
    olive oil flavored cooking spray, onion, coarsely chopped and
    7 More
    olive oil flavored cooking spray, onion, coarsely chopped, canned pumpkin, fat-free chicken broth, canned white beans, rinsed and drained, ground oregano, table salt, black pepper, grated parmesan cheese
    30 min, 9 ingredients
  • Tuscan White Bean & Spinach Soup
    olive oil, garlic clove, finely minced and
    9 More
    olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes
    25 min, 11 ingredients
  • White Chicken Chili
    white beans, boneless skinless chicken breasts, cubed and
    9 More
    white beans, boneless skinless chicken breasts, cubed, white onions, diced, garlic cloves, crushed, green chilies, ground cumin, dried oregano, cayenne pepper, chicken stock, shredded colby-monterey jack cheese, fat free sour cream
    3 hour 20 min, 11 ingredients
  • White Chili
    canola oil, chopped onion (about 1 large) and
    10 More
    canola oil, chopped onion (about 1 large), garlic cloves, minced, fat-free , less-sodium chicken broth, green hot pepper sauce (such as tabasco), kosher salt, skinless, boneless chicken breast halves, stone-ground cornmeal, cannellini beans or other white beans, rinsed and drained, plain fat-free yogurt, sliced green onions (about 1), lime wedges (optional)
    12 ingredients
  • White Bean Chili -No Meat
    olive oil, onion, chopped, garlic, minced and
    8 More
    olive oil, onion, chopped, garlic, minced, minced green peppers, flour, ground cumin, fat-free reduced-fat chicken broth, cooked white navy beans or 3 cups cannellini beans, white corn (frozen or fresh ), salt and pepper, minced parsley
    1 hour , 11 ingredients
  • White Turkey Chili
    margarine or butter, chopped onion, chopped celery and
    14 More
    margarine or butter, chopped onion, chopped celery, chopped red bell pepper, minced seeded jalapeno pepper, garlic clove, minced, chopped cooked turkey (about 15 oz), cannellini beans or other white beans, drained and divided, fat-free , less-sodium chicken broth, chopped green chiles, frozen whole-kernel corn, ground cumin, chili powder, salt, black pepper, low-fat milk, chopped fresh cilantro
    17 ingredients
  • Sherrys White Bean Soup Sherrys White Bean Soup
    extra virgin olive oil (the darker the oil the better) and
    9 More
    extra virgin olive oil (the darker the oil the better), white beans, whole peeled tomatoes, low-sodium / 99% fat free chicken broth or reg chicken broth, onion chopped, garlic chopped fine, dried parsley, a pinch of dried red pepper flakes, salt and pepper to tastea loaf of ciabata or hard crusty bread, fresh parmaesan cheese or kraft parmasean cheese (optional)
    25 min, 10 ingredients
  • Glucomenu® White Bean Chili Glucomenu® White Bean Chili
    dry white beans, canola oil, garlic, minced and
    11 More
    dry white beans, canola oil, garlic, minced, onion, chopped, chopped green chilies, ground cumin, red pepper flakes, fat free , reduced sodium chicken broth, water, tomatillos or green tomatoes, chopped, chopped cilantro, lime juice, roasted skinless ) chicken breast, diced, light sour cream
    14 ingredients
  • White Chili White Chili
    vegetable oil and
    14 More
    vegetable oil, skinned, boned chicken breast halves, chopped, chopped shallots, garlic cloves, minced, no-salt-added whole tomatoes, undrained and coarsely chopped, fat-free chicken broth, tomatillos, drained and coarsely chopped, chopped green chiles, undrained, dried oregano, coriander seeds, crushed, ground cumin, cannellini beans or other white beans, drained, lime juice, pepper, shredded reduced-fat sharp cheddar cheese
    16 ingredients
  • White Bean-Chicken Chili White Bean-Chicken Chili
    olive oil, frozen chopped onion, bottled minced garlic and
    6 More
    olive oil, frozen chopped onion, bottled minced garlic, cannellini beans, undrained, frozen chopped cooked chicken, fat-free , less-sodium chicken broth, salt-free mexican seasoning, salt, shredded monterey jack cheese with jalapeno peppers
    9 ingredients
  • Quick Cassoulet  Meats And Beans Quick Cassoulet Meats And Beans
    white beans - navy beans (or cook dry beans), olive oil and
    15 More
    white beans - navy beans (or cook dry beans), olive oil, onions, chopped, garlic, minced, bacon , cut into pieces, thick pork chops, cooked and cut into cubes or leftover pork roast, boneless chicken breasts- cooked , cut into cubes, lamb steaks (optional) cooked , and cut into cubes ( i skip this), hot italian sausage, cooked and cut into slices (i use more !), teasp. thyme, parsley - approx a handful, bay leaf, salt and pepper to taste, tomato sauce, dry red wine (optional), beef broth, bread crumbs - regular or gluten free
    45 min, 17 ingredients




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