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vegetarian chicken strips (may use up to 1 1/2 lbs for yo... and5 Morevegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here40 min, 6 ingredients
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mashed potatoes (use red skin potatoes which have a highe... and10 Moremashed potatoes (use red skin potatoes which have a higher amount of starch so the dough will be stickier), whole wheat flour (you can also use different flours like soy or almonds or rye flour), eggs (or egg substitutes for vegans, you can also add 1-2 tbsp of dry yeast flakes), sunflower oil, plums, pitted, cinnamon, vanilla extract, rum extract, sucanat, sunflower oil, breadcrumbs2 hour , 11 ingredients
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Magic Punt's Meat Replacement Bars (Version 2)
whey protein powder (8 scoops, vanilla is best), oats and2 Morewhey protein powder (8 scoops, vanilla is best), oats, sugar free pudding mix (any flavor ), skim milk15 min, 4 ingredients -
Whipped Cream: Regular and Stabilized Versions
heavy whipping cream, chilled and3 Moreheavy whipping cream, chilled, powdered sugar , sifted free of lumps, vanilla extract (or, orange, rum, almond or another complimentary extract), unflavoured gelatin (this is only needed if you re making the stabilized version. it is 1/2 of a package of knox gelatine)10 min, 4 ingredients -
Curry Chicken Casserole - the lighter Version
onion, diced, stalk celery, chopped, mushrooms, chopped and10 Moreonion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese21 min, 13 ingredients -
Joes Stone Crabs Famous Key Lime Pie My Version
low fat graham cracker pie pre-made tin, grated lime zest and6 Morelow fat graham cracker pie pre-made tin, grated lime zest, sweetened condensed milk (fat free condensed works as well), fresh key lime juice (regular limes will work as well), heavy cream, egg yolks, sugar, pie tin8 ingredients -
Christy's Version of Chicken Crock Pot Burritos!
boneless skinless chicken breasts (about 1-1/2 lb), salsa and8 Moreboneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)6 hour 20 min, 10 ingredients -
Raspberry Ricotta Cheesecake (Lower Fat Version)
part-skim ricotta cheese, reduced-fat sour cream and10 Morepart-skim ricotta cheese, reduced-fat sour cream, reduced-fat cream cheese, softened, eggs, sugar, all-purpose flour, vanilla extract, orange zest, finely grated, salt, raspberry all fruit spread (all fruit or sugar free), orange liqueur, fresh raspberries4 hour 30 min, 12 ingredients -
Incredible Cheesecake (Healthy (Ish) Version Too)
graham cracker crumbs, honey, melted butter and6 Moregraham cracker crumbs, honey, melted butter, light cream cheese or 4 (8 oz) packages cream cheese, softened, eggs, room temperature, fat free greek yogurt (drained for several hours in a coffee filter, or in paper towel covering a strainer), sugar, vanilla, lemon , finely zested47 min, 9 ingredients -
Cream Cheese Cinnamon Crescents (Reduced Version)
crescent roll dough, fat free cream cheese and4 Morecrescent roll dough, fat free cream cheese, splenda granular (measures same as sugar ), vanilla, brummel and brown spread, cinnamon40 min, 6 ingredients -
Nana Hassard's Scalloped Potatoes Fat Free Version
potatoes, peeled and sliced 1/4 inch thick, salt, pepper and3 Morepotatoes, peeled and sliced 1/4 inch thick, salt, pepper, flour, nonfat milk, pam cooking spray1 hour 15 min, 6 ingredients -
Sgbear98's Reduced Calorie Version Poor Man's Salsa
fat free zesty italian dressing, shoepeg corn and4 Morefat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives6 ingredients -
Vegetables: Mexican Corn Casserole, Reduced-Fat Version
cream-style corn, corn, sweet, yellow, canned, drained and6 Morecream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded8 ingredients -
Zuppa My Weight Watcher Version of the Olive Garden Soup
ground turkey , 16 pts, black pepper, ground sage and13 Moreground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts1 hour 10 min, 16 ingredients -
Copycat Chevys Garlic Mashed Potatoes - FAT-Free version
russet potatoes, butter-flavored fat-free margarine and4 Morerusset potatoes, butter-flavored fat-free margarine, minced fresh garlic (3 or 4 cloves), nonfat milk, salt, ground black pepper16 min, 6 ingredients
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