69 free version Recipes
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swiss-style cheese such as jarlsberg or emmenthaler, shre... and11 Moreswiss-style cheese such as jarlsberg or emmenthaler, shredded, gruyere cheese, shredded, cornstarch, garlic clove, peeled , halved crosswise, dry white wine, lemon juice, kirsch (cherry brandy), dry mustard, nutmeg, assorted dippers - cubed ham (skip for vegetarian option), blanched broccoli, carrots, or cauliflower, cherry tomatoes, chopped green bell peppers, cubed french bread (skip for wheat-free version), peeled and chopped apples or pears, special equipment recommended, a fondue pot20 min, 12 ingredients
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Vegan Macaroni and Cheese (Soy Free!)shell pasta, dry and9 Moreshell pasta, dry, earth balance margarine (soy free version), nutritional yeast, salt, garlic powder, onion powder, paprika, rice milk, vegan cheddar cheese, shredded (daiya brand is soy free), water20 min, 10 ingredients
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Lasagne Healthy Versionground turkey, pasta sauce , prego garden is yum and7 Moreground turkey, pasta sauce , prego garden is yum, shredded mozzarella cheese , fat free, ricotta cheese , fat free, yellow onion, finely chopped, chopped garlic, lasagna noodle, chopped mild green chilies, pace picante sauce50 min, 9 ingredients
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Breads: Baked Oatmeal, Slim Versionapplesauce, unsweetened, egg beaters, sugar free syrup and6 Moreapplesauce, unsweetened, egg beaters, sugar free syrup, baking powder, vanilla, cinnamon, salt, fat free milk, oats , old fashioned type10 ingredients
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Yummy Chocolate Cake (Lighter Version)chocolate cake mix and8 Morechocolate cake mix, sugar-free instant chocolate pudding mix, water, egg whites (next list starts frosting ingrediants), nonfat milk, cold, almond extract, sugar-free instant chocolate pudding mix, chocolate curls (optional)35 min, 9 ingredients
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Vanilla-Toffee Latte (Diabetic Version)english toffee syrup , sugar-free (torani ) and3 Moreenglish toffee syrup , sugar-free (torani ), french vanilla syrup , sugar-free (torani ), milk, espresso, brewed10 min, 4 ingredients
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Chicken Pot Pie / Pies (Lighter Version)frozen mixed vegetables, thawed, cooked chicken, chopped and7 Morefrozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste40 min, 9 ingredients
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Southwest Chicken Enchiladas - Healthier Versionolive oil, almonds, onion, chopped, green onion, chopped and19 Moreolive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro1 hour , 23 ingredients
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Sugar Free BBQ Sauce (Modified Version of Ehow's)sugar free ketchup, mustard, sugar-free maple syrup and2 Moresugar free ketchup, mustard, sugar-free maple syrup, mrs. dash seasoning mix, garlic pepper seasoning , to taste5 min, 5 ingredients
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Cheesecake With Cream Topping (Healthier Version)graham cracker pie crust and8 Moregraham cracker pie crust, fat free cream cheese, softened at room temperature, splenda sugar substitute, vanilla extract, lemon , juice of, eggs, fat free sour cream, splenda sugar substitute, vanilla extract21 min, 9 ingredients
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Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Versionraw shrimp, peeled and deveined or 1 lb chicken breast, c... and12 Moreraw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top45 min, 13 ingredients
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Cheesecake Lite Versiongraham cracker crumbs, margarine, sugar twin, sugar and8 Moregraham cracker crumbs, margarine, sugar twin, sugar, sugar twin, cornstarch, egg beaters egg substitute, whole eggs, light cream cheese, lemon rind , zested, orange rind , zested, fat free sour cream1 hour , 12 ingredients
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Cream Puff Diabetic Versionsheet frozen puff pastry (1/2 of 17.3-oz. package.), thaw... and4 Moresheet frozen puff pastry (1/2 of 17.3-oz. package.), thawed, cold milk, sugar free jell-o vanilla flavor instant pudding & pie filling, thawed lite cool whip whipped topping, semi-sweet baking chocolate, melted45 min, 5 ingredients
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