118 free vegetable stock Recipes
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olive oil, garlic clove, finely minced and9 Moreolive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes25 min, 11 ingredients
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All Purpose Tomato Saucefat-free chicken broth or 1 cup vegetable stock and10 Morefat-free chicken broth or 1 cup vegetable stock, garlic clove, minced, carrot, grated, chopped onion, chopped celery, low-sodium tomato paste (with no added salt), bay leaf, coarsely chopped fresh tomatoes, fresh basil or 1/2 tsp dried basil, fresh ground pepper, chopped fresh parsley45 min, 11 ingredients
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Health Breakfast Pattiesextra virgin olive oil, brown rice or 2 tbsp spelt flour and9 Moreextra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom1 hour , 11 ingredients
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Macaroni and Cheese Soupsoy margarine or 1 1/2 tbsp canola oil and11 Moresoy margarine or 1 1/2 tbsp canola oil, onion, finely chopped, celery ribs, finely diced, great northern bean, drained and rinsed, vegetable stock or 3 1/2 cups water, mushroom, coarsely chopped, salt free herb and spice seasoning mix, soymilk or 1 cup low-fat milk (or as needed), cheddar-style soy cheese or 1 1/2 cups firmly packed grated low-fat cheddar cheese, shell pasta (such as shells or elbows ), salt, cayenne pepper1 hour , 12 ingredients
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The Biggest Loser 7 Layer Dipdried baby lima beans , soaked in water for 24 hours and12 Moredried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress50 min, 13 ingredients
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Salmon Stuffed Cabbage Leaveshead cabbage (about 2 1/2 lb) and5 Morehead cabbage (about 2 1/2 lb), alaskan salmon (frozen), skin removed , cut into 8 equal pieces, thawed or fresh, salt , to taste, freshly ground black pepper , to taste, olive oil, fat free , low sodium vegetable stock6 ingredients
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Low Fat and Fast Mushroom Soupbaby portabella mushrooms or 12 oz other brown mushrooms,... and8 Morebaby portabella mushrooms or 12 oz other brown mushrooms, sliced, vegetable stock, onion, butter, olive oil, hot paprika, bay leaf, fat-free half-and-half, salt and pepper15 min, 9 ingredients
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Acorn Squash Soup Machine Styleacorn squash , roasted (depending on size) and10 Moreacorn squash , roasted (depending on size), head roasted garlic, sweet onion, sliced thin, olive oil, dried thyme, chicken or 32 oz vegetable stock, fat-free half-and-half, butter, salt, pepper, sugar1 hour , 11 ingredients
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Roasted Garlic-Ricotta Pasta Sauceextra virgin olive oil, chopped roasted garlic and11 Moreextra virgin olive oil, chopped roasted garlic, chopped roasted shallot, white wine, vegetable stock, cornstarch, mixed with, water, fat-free ricotta cheese, chopped fresh basil, chopped fresh basil, chopped fresh oregano, sea salt, fresh ground black pepper40 min, 13 ingredients
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Tuna Noodle Casserole - Dairy Freeegg noodles, tuna, drained, green onions, sliced and9 Moreegg noodles, tuna, drained, green onions, sliced, stalk celery, chopped, red bell pepper, chopped, chicken stock, salad dressing, ground black pepper, dried tarragon, breadcrumbs, unblanched almonds, chopped, vegetable oil1 hour 5 min, 12 ingredients
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Rustic Carrot, Pumpkin & Lentil Souponion, chopped, red lentil, rinsed, pumpkin , butter cup and6 Moreonion, chopped, red lentil, rinsed, pumpkin , butter cup, carrots, sliced thinly, celery rib, chopped, ginger, garlic, minced, vegetable stock , gluten free, salt and pepper, to taste1 hour 30 min, 9 ingredients
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Gluten Free Cream Soup Base (Powdered)powdered milk or 1 cup non-dairy powdered coffee creamer and7 Morepowdered milk or 1 cup non-dairy powdered coffee creamer, rice flour, instant minced onion, pepper, salt, powdered stock (gf, chicken or vegetable, maybe bouillon would work), water, water or 1 cup chicken broth10 min, 8 ingredients
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Butternut Squash Bisque (Pressure Cooker)olive oil, onions, peeled and cut into large pieces and9 Moreolive oil, onions, peeled and cut into large pieces, chicken broth or 1 (48 oz) can vegetable stock (for vegetarian version), butternut squash, peeled,seeded,and cut into 1 inch chunks, mcintosh apples, peeled,cored and cut into 1 inch pieces (or your favourite apple), grain rice, ground cumin, ground ginger, grated nutmeg, half-and-half (fat-free works too) or 1 pint milk, for thinner consistency, salt , to taste40 min, 11 ingredients
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