441 free toast egg Recipes

eggs, cottage cheese (i use fat free), grated cheese , of choice (i like swiss best), frozen chopped spinach, cooked beef or 2 cups cooked chicken, bite-size, salt, pepper, herbs, spices (see below ), olive oil flavored cooking spray or pam cooking spray, more grated cheese, for top ,if desired, toasted wheat germ

eggs, fat-free greek yogurt, less-fat cream cheese, chopped country ham, peach preserves, chopped fresh parsley, grated vidalia onion, dijon mustard, apple cider vinegar, pepper, salt, sliced fresh peaches, chopped toasted pecans

eggs, fat-free milk, prepared pesto, whole wheat english muffins, split and toasted, deli ham, halved, reduced-fat provolone cheese

eggs, egg substitute, fat-free milk, sugar, vanilla extract, salt, french bread (1 inch thick ), frozen unsweetened mixed berries, thawed, sugar

eggs (50 g each), skim milk, whole wheat english muffins (split toasted or 4 slices gluten free wholemeal bread), rocket (1 cup baby leaves ), tarragon (small leaves torn), smoked salmon (cut into strips), black pepper (freshly ground to taste)

egg whites, milk, non-fat, cinnamon, nutmeg, vanilla, whole wheat bread, cozy cottage sugar free syrup

egg substitute, fat-free milk, orange juice, vanilla extract, ground nutmeg, day-old french bread (3/4 inch thick ), crushed cornflakes

golden raisin, currants, sun-dried cranberries, sun-dried blueberries, sun-dried cherries, dried apricot, chopped, lemon , zest of, chopped coarsely, orange , zest of, chopped coarsely, candied ginger, chopped, golden rum, sugar, unsalted butter (1 1/4 sticks), unfiltered apple juice, allspice berries, ground, ground cinnamon, ground ginger, all-purpose flour, salt, baking soda, baking powder, eggs, toasted pecans, broken, brandy , for basting and or spritzing

egg roll wraps, oil, sugar, toasted sesame seeds (optional)

egg whites, cinnamon, low-calorie bread, light syrup, fat free nonstick cooking spray

eggs, egg whites, fat-free milk, sugar, molasses, ground ginger, ground allspice, salt, french bread (3/4 inch thick ), butter

egg beaters egg substitute , original, splenda sugar substitute, cinnamon, davinci sugar-free caramel topping, diet whole wheat bread (40 cal), walden farms zero calorie sugar-free maple syrup

egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup

eggs, egg whites, nonfat milk, cinnamon, cinnamon-swirl bread, plain fat-free yogurt, maple syrup, coarsely chopped fresh fruit (your preference)

olive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries

dressing, garlic, kosher salt, several cranks freshly ground black pepper (at least 10 or more to taste), anchovy paste, dijon mustard, fresh lemon juice, extra virgin olive oil, salad, romaine hearts , chopped into bite sized pieces, pignolis (pinenuts), toasted and cooled, grated asiago cheese

egg substitute, fat-free milk, ground cinnamon, reduced-calorie margarine, divided, whole wheat bread