103903 free thermonuclear seasoning mix Recipes

sugar-free instant pudding mix, skim milk , use less if you want it thicker, sugar-free jello (optional)

good seasons italian salad dressing mix, cider vinegar (may sub raspberry vinegar), water, oil, raspberry preserves (may sub blackberry or strawberry preserves)

sugar-free jello, sugar-free kool-aid mix, boiling water, cold water

banana, wheat flour, sugar-free syrup (toffee torani recommended), splenda sugar substitute, sugar-free banana pudding mix, banana extract, protein powder (1 scoop, vanilla unjury recommended), vanilla-flavored soymilk or 3 tbsp skim milk, salt, chopped walnuts , chopped pretty fine, but not powdered

water, chopped sun-dried tomatoes (not packed in oil), salt, dried minced onion, dried minced garlic, cornmeal, grated parmesan cheese, dried oregano, egg, fat-free milk, seasoned bread crumbs, dried cilantro flakes, olive oil, reduced-fat sour cream

paprika, seasoning salt, onion powder, garlic powder, ground cayenne pepper, seasoned pepper, dried thyme, dried oregano

instant tea powder, tang sugar-free orange drink mix, crystal light low-calorie lemonade drink mix, ground cinnamon

sugar-free orange drink mix, crystal light lemonade drink mix, artificial sweetener equivalent to 16 tsp sugar, ground cinnamon

vegetable oil, flour tortillas , cut into thin strips, boneless skinless chicken breasts , cut into thin strips, taco seasoning mix, water, mixed salad greens, tomato, chopped (3/4 cup), onion, chopped (about 1/3 cup), black beans, drained and rinsed, ranch dressing, shredded cheese (4 oz), salsa

gluten-free flour (your mix to taste), salt, baking powder, chilled egg whites , whipped till peaks form, water, vinegar (or 2 tsp lemon juice), oil (or butter melted, if you can)

cook & serve fat free sugar-free chocolate pudding mix, low-fat milk or 3 cups skim milk, pecans, chopped, flaked coconut, vanilla extract, low fat graham cracker pie crust or 1 (9 inch) baked pie crusts

gluten-free rice flour mix, white sugar, brown sugar, baking powder, baking soda, xanthan gum, salt, nutmeg, allspice, cinnamon, flax seed meal, flax seeds, blueberries, soymilk (or vanilla almond milk), vegetable oil, eggs, vanilla extract

jello sugar-free instant pudding mix, any flavor, skim milk, cold, vanilla extract or 1/2 tsp coconut extract or 1/2 tsp almond extract, protein powder (4 scoops), sugar-free cool whip

jello sugar-free instant pudding mix, cold milk (south beach, use fat-free), mandarin orange, flaked coconut, canned unsweetened fruit cocktail, drained

water, sugar-free hot cocoa mix (i prefer diet swiss miss or nestle 1 carb), slender chocolate soymilk (or other chocolate milk), sugar-free caramel syrup (torani or da vinci)

sugar-free instant pudding mix, low fat cottage cheese, sugar-free cool whip

gluten-free plain flour , sifted, mixed spice, cinnamon, dried figs, chopped, raisins, macadamias, blanched almonds, honey, caster sugar, dairy-free chocolate, broken, icing sugar , sifted, for dusting