27814 free thanksgiving appetizers Recipes

fat free cream cheese or 8 oz neufchatel cheese or 8 oz cream cheese, fat-free refried beans or 16 oz refried beans, picante sauce, divided (i use pace s medium picante), nonfat sour cream or 8 oz sour cream, diced celery (1 stalk ), cucumber, chopped and drained, diced onions or 1 cup spring onion, whole tomatoes, finely diced and well-drained, shredded low-fat sharp cheddar cheese or 1/2-3/4 cup sharp cheddar cheese, sliced green olives or 1/4 cup black olives (optional)

water, green beans, trimmed, cut into small pieces if desired, olive oil, red onions, each cut into 8 wedges, fat-free low-sodium chicken broth, balsamic vinegar, brown sugar, salt, black pepper

corn tortilla chips , shaped, fat free sour cream, taco seasoning, no-bean chili, cheddar cheese, shredded

mirin (read *note) or 2 tbsp dry white wine (read *note), fresh ginger, finely minced, garlic cloves, minced or 1/2 tsp salt-free garlic powder, salt, divided, chicken strips, flour, cornstarch, baking powder, vegetable oil, for frying, green onion, slices for garnish

ritz crackers, crabmeat, flaked, shrimp, fat-free cream cheese, mayonnaise, low-fat, dill weed, onion, finely chopped

lean ground beef, onion, chopped, salt and pepper to taste, refried beans , fat-free, shredded cheddar cheese, reduced-fat, salsa, diced jalapeno peppers, drained, wonton wrappers, oil for deep-fat frying, salsa

carrots, coarsely shredded, plain yogurt , fat free or full fat, choice is yours, light mayo, garlic or more, generous tbsp of dill, finely chopped, salt, vegetable oil to saute, dry/fresh mint, finely chopped, olives, chopped, butter (amount s up to how much fat you like), cayenne powder

free-range chicken, vegetable oil, grapefruits, red onion , julienned, chopped cilantro, lime, juiced, shot tequila, baking potatoes , like russets, heavy cream, minced garlic, salt and freshly ground black pepper, green plantains, vegetable oil, salt

apple, chopped, celery rib, chopped, dried cranberries, fat-free mayonnaise, splenda granular (sugar substitute ), lemon juice

sweet potatoes (1 1/2 lbs) or 1 large yam (1 1/2 lbs), white potatoes, peeled and quartered (ok to mix yukon gold and red potatoes), i can tsp believe it s not butter spread, fat-free half-and-half, parmesan cheese, grated, salt and pepper

shrimp, fresh,peeled, unflavored gelatin powder, water , from cooking shrimp, fat free cream cheese, fat-free thousand island salad dressing, lemon juice, worcestershire sauce, grated onions , including juice from grating, grated red bell pepper, minced celery, drops hot sauce (optional)

olive oil, butter, celery, chopped, onion, diced, carrot, chopped (can use leftover carrots if you made a glazed carrot for thanksgiving), mashed potatoes (see my recipe for perfect ), gravy, turkey, cooked, diced, peas (or green beans from your green bean casserole), poultry seasoning, pie crust (see my recipe)

fat free cream cheese, horseradish, worcestershire sauce, light mayonnaise, lemon juice, heinz chili sauce, green onion, cucumber , seeds removed,peeled and chopped, shrimp (peeled, cooked and coarsely chopped ) or 3/4 lb lump backfin crab meat, shredded sharp cheddar cheese (1/4 cup), canned sliced jalapeno pepper (optional)

cream cheese, softened, miracle whip (fat free is fine), catsup, prepared mustard, garlic powder (garlic salt fine), shrimp, drain , rinse, chop, seeds removed cucumber, chopped fine, chopped onion, melba toast, called for in the book, cracker

frozen whole kernel corn, thawed, diced green chilies, flour, parmesan cheese , fresly grated, yellow cornmeal, baking powder, baking soda, salt, egg beaters egg substitute, red pepper, flour, divided, vegetable oil cooking spray, fat-free cream cheese, softened, hot pepper jelly

frozen swedish meatballs (64 count ), fat-free condensed cream of celery soup, french onion soup, water

pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper

part-skim mozzarella cheese, reduced-fat cheddar cheese, fat-free italian dressing, freshly ground black pepper, french baguette, fresh basil leaves (optional)