1286 free syrup free Recipes

  • Lite Almond Cheesecake (Lower Carb)
    graham cracker crumbs and
    15 More
    graham cracker crumbs, almond flour (i used 1/2 cup almonds ground fine in food processer, crust will be coarser), butter, melted, reduced-fat cream cheese, softened (not fat free, make sure it s soft otherwise the cake will be grainy), almond extract, vanilla extract, eggs, room temperature, fat-free half-and-half, flour, light sour cream, vanilla extract, no-sugar-added cherry pie filling, amaretto (or flavored sugar-free syrup such as davinci or torani)
    1 hour 15 min, 16 ingredients
  • Healthy French Toast Sweetie Scramble
    cholesterol-free fat free egg substitute and
    9 More
    cholesterol-free fat free egg substitute, low-calorie bread, broken into small pieces, water, raisins, cinnamon, butter buds or 3 tsp molly mcbutter, splenda sugar substitute (to taste), ginger (optional), pumpkin pie spice (optional), sugar-free maple syrup (optional)
    13 min, 10 ingredients
  • Thick, chewy granola bars [smittenkitchen.com] (adapted to be nut-free)
    quick rolled oats (see note ), sugar and
    10 More
    quick rolled oats (see note ), sugar, oat flour (or 1/3cup oats, finely ground in a food processor or blender), salt, ground cinnamon, dried fruits/seeds (see note )*** (10-15 oz), sunbutter, vanilla extract, butter melted, honey , maple syrup or corn syrup, light corn syrup (see note ), water
    12 ingredients
  • Oreo Pie
    oreo cookies, skim milk, knox unflavored gelatin and
    2 More
    oreo cookies, skim milk, knox unflavored gelatin, thawed cool whip free, sugar-free chocolate syrup
    2 hour 15 min, 5 ingredients
  • Crunchy Trail Mix
    corn chex (corn squares), rice chex (rice squares) and
    7 More
    corn chex (corn squares), rice chex (rice squares), fat-free pretzel, almonds, sliced, raisins, cinnamon, sugar-free syrup, vegetable oil, vanilla extract
    20 min, 9 ingredients
  • Blueberry Pancakes
    oats (not instant or steel cut), blueberries, egg whites and
    6 More
    oats (not instant or steel cut), blueberries, egg whites, nonfat milk, fat-free cottage cheese, flour, water, salt, sugar-free syrup
    21 min, 9 ingredients
  • My Guilt Free Caramel Hot Chocolate My Guilt Free Caramel Hot Chocolate
    water and
    3 More
    water, sugar-free hot cocoa mix (i prefer diet swiss miss or nestle 1 carb), slender chocolate soymilk (or other chocolate milk), sugar-free caramel syrup (torani or da vinci)
    1 min, 4 ingredients
  • Shelly's 5 Minute Sugar Free Lemon Cake Shelly's 5 Minute Sugar Free Lemon Cake
    egg, beaten, milk (i used vanilla soy) and
    6 More
    egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sf vanilla), canola oil, multigrain pancake mix (i use this ), sugar free lemon pudding mix, dry, scoop vanilla protein powder, salt
    7 min, 8 ingredients
  • Absolutely Fabulous Sugar-Free Brownies Absolutely Fabulous Sugar-Free Brownies
    butter (1 stick salted ), unsweetened cocoa powder, eggs and
    9 More
    butter (1 stick salted ), unsweetened cocoa powder, eggs, vanilla, splenda granular (sucralose artificial sweetener ), all-purpose flour, baking soda, salt, sugar-free chocolate syrup (almost as thick as hot fudge), skim milk, sugar-free applesauce, walnuts (optional)
    55 min, 12 ingredients
  • Chocolate Yogurt Cake - Low Cal, Low Fat Chocolate Yogurt Cake - Low Cal, Low Fat
    shiloutte non-fat vanilla yogurt (2 tubs ) and
    4 More
    shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas
    3 hour 20 min, 5 ingredients
  • Nutty Oatmeal-Chocolate Bars (Gluten Free) Nutty Oatmeal-Chocolate Bars (Gluten Free)
    pure maple syrup, natural cane sugar, butter, softened and
    12 More
    pure maple syrup, natural cane sugar, butter, softened, unsweetened applesauce, eggs, vanilla extract, ground cinnamon, baking soda, baking powder, sea salt, gluten free rolled oats, gluten free baking mix, guar gum, walnuts, chopped, semi-sweet chocolate chips or 1/2 cup raisins
    20 min, 15 ingredients
  • Chocolate Covered Cherry Shake (Sugar-Free) Chocolate Covered Cherry Shake (Sugar-Free)
    frozen dark sweet cherries, skim milk, vanilla and
    5 More
    frozen dark sweet cherries, skim milk, vanilla, splenda sugar substitute, to taste (i use 3-5 packets for sweet ), sugar-free vanilla ice cream, club soda (depending on how thick you like it) or 1/2-1 cup seltzer water, chilled (depending on how thick you like it), sugar-free chocolate syrup , additional to drizzle, cool whip lite or 1 -2 tsp whipped cream, to top
    5 min, 8 ingredients
  • Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower
    agave syrup (see note ), low-fat milk and
    7 More
    agave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement
    3 hour , 9 ingredients
  • Protein Coffee Protein Coffee
    water, instant coffee crystals (2 scoops), milk and
    3 More
    water, instant coffee crystals (2 scoops), milk, vanilla protein powder (1-2 scoops), sugar-free hot cocoa mix (1 scoop), sugar-free syrup (try hazelnut or irish cream)
    15 min, 6 ingredients
  • Protein Pancake Protein Pancake
    muscle milk 'n oats instant oatmeal (i buy mine online) and
    5 More
    muscle milk n oats instant oatmeal (i buy mine online), breakstone or penn maid cottage cheese, egg beaters, davinci sugar free syrup, cary diabetic pancake syrup, smuckers sugar free jam
    4 min, 6 ingredients
  • Mounds Bar Martini Mounds Bar Martini
    vodka (80 proof) and
    3 More
    vodka (80 proof), swiss miss diet cocoa mix (the 1 with 25 calories ), torani sugar-free coconut syrup (or other flavored syrups, sugar-free), fat free reddi-wip topping
    5 min, 4 ingredients
  • Hungry-Girl Oreo Pie Hungry-Girl Oreo Pie
    oreo thin crisps, light vanilla soymilk and
    4 More
    oreo thin crisps, light vanilla soymilk, a sm ll (4-serving) p ck ge. jell-o sug r free f t free cook & serve pudding mix v nill, unflavored knox gelatin, thawed cool whip free, sugar-free chocolate syrup
    6 ingredients
  • Fruity Chicken Salad Fruity Chicken Salad
    non-fat mayonnaise (recommended : miracle whip free) and
    8 More
    non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews
    35 min, 9 ingredients




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