289 free sugar free oil free wheat Recipes

brown sugar, mashed ripe banana, granulated sugar, canola oil, vanilla extract, eggs, whole wheat pastry flour, baking soda, salt, ground nutmeg, plain fat-free yogurt, powdered sugar, reduced-fat cream cheese, almond butter, vanilla extract

whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water

all-purpose flour, whole wheat flour, baking soda, salt, cinnamon, allspice, nutmeg, brown sugar, vegetable oil, eggs, coarsely shredded carrots (about 1 lb), raisins, fat-free buttermilk, vanilla extract, crushed pineapple, drained (1 can), vegetable oil cooking spray, light butter (do not soften), neufchatel cheese (do not soften), powdered sugar, vanilla extract

spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small

vegetable oil cooking spray, cocoa powder, cocoa powder , for dusting, prune, pitted and chopped, hot coffee, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, light brown sugar, applesauce, egg white, vanilla extract, water, vanilla extract, unflavored gelatin, nonfat sour cream, sugar

all-purpose flour, whole wheat flour, baking soda, ground cinnamon, salt, sugar, canola oil or 3 tbsp un-toasted walnut oil, fat free egg substitute, ripe bananas, peeled and mashed, chopped fresh cranberries

old-fashioned oats, raisins, fat-free milk, shredded carrot, sugar, brown sugar, vegetable oil, egg whites, grated orange peel, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, baking soda

sunflower oil, red bell pepper, chopped, green onions, thinly sliced, yellow cornmeal, whole wheat flour, baking powder, salt, baking soda, black pepper, plain fat-free yogurt, egg, egg whites, brown sugar, sunflower oil, chopped green chilies, canned corn kernel, drained

chopped walnuts, all-purpose flour (about 4 1/2 oz), whole wheat flour (about 1 1/2 oz), baking powder, baking soda, salt, brown sugar, canola oil, vanilla extract, carton plain fat-free yogurt, egg, diced peeled pear, turbinado sugar

onion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional

quick-cooking oats, flour, whole wheat flour, light brown sugar, ground cinnamon, baking powder, baking soda, salt, fat-free buttermilk, canola oil, grated lemon rind, eggs, frozen blueberries, flour, granulated sugar

buckwheat flour, gluten and corn free baking powder, sugar, salt, potato starch, a little more coconut milk, olive oil

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts

unsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil

sun-dried tomatoes (not oil-packed), olive oil, chopped red onions, minced garlic, extra-lean ground turkey, lean italian turkey sausage, grated unpeeled zucchini, your favourite pasta sauce , tomato, tomatoes with mixed italian herbs, undrained, chopped, balsamic vinegar, brown sugar, fresh ground black pepper, minced fresh basil leaf, light ricotta cheese, crumbled feta cheese with herbs, frozen spinach, thawed, squeezed dry and chopped, egg, whole wheat lasagna noodles, four cheese blend, shredded

whole wheat flour, brown sugar or 1 cup granulated sugar, baking powder, salt, water, vegetable oil, vanilla

very ripe bananas, unpeeled, flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, vanilla, banana extract, canola oil, brown sugar, coconut milk, banana chips, lightly crushed