448 free style chops Recipes
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peanut oil, onion, finely chopped, garlic cloves, crushed and12 Morepeanut oil, onion, finely chopped, garlic cloves, crushed, green chilies , seeds removed, finely chopped, grated fresh ginger, brown sugar, red capsicum, cut into 1cm cubes, green beans, cut into 2cm lengths, kaffir lime leaves, thinly sliced (see notes ), cooked cooled jasmine rice (1 1/3 cups (265g, uncooked ), roughly chopped cooked turkey, fish sauce, gluten-free tamari (see notes ), thai basil (see notes or use regular basil), lime wedge, to serve20 min, 15 ingredients
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olive oil, divided, chicken thighs (about 2 lb), skinned and18 Moreolive oil, divided, chicken thighs (about 2 lb), skinned, salt, divided, black pepper, chopped onion, cubed carrot, coarsely chopped celery, garlic cloves, minced, dry white wine, chopped tomato (about 2 lb), dried basil, dried rosemary, low-fat milk, fat-free , less-sodium chicken broth, uncooked instant polenta, grated fresh gruyere cheese, salt, chopped fresh parsley, grated lemon rind, garlic clove, minced20 ingredients
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extra lean ground beef, sliced turkey pepperoni (1 cup) and14 Moreextra lean ground beef, sliced turkey pepperoni (1 cup), vegetable oil cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onion, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, fat-free low-sodium chicken broth, fresh basil, chopped fresh oregano, fresh ground pepper, sliced fresh basil, shredded parmesan cheese1 hour 10 min, 16 ingredients
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extra-lean ground beef, sliced turkey pepperoni (3 oz) and14 Moreextra-lean ground beef, sliced turkey pepperoni (3 oz), vegetable cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onions, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, low-sodium fat-free chicken broth, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried oregano, freshly ground pepper, garnishes: sliced fresh basil , shredded parmesan cheese, parmesan toast points (optional)1 hour 10 min, 16 ingredients
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whole italian-style tomatoes (cut up and undrained ) and12 Morewhole italian-style tomatoes (cut up and undrained ), carrots, peeled and coarsely chopped, stalks celery, diced, onion, chopped (about 1 cup), minced fresh garlic (can use more ), bell pepper, seeded and chopped, tomato paste, water, sugar, dried italian seasoning (rubbed between fingers to release the flavors), dried red pepper flakes (optional or to taste), bay leaf, salt and black pepper (i use quite a lot of to bring out the flavor!)8 hour 10 min, 13 ingredients
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plain flour, salt (1 pinch) and21 Moreplain flour, salt (1 pinch), cold unsalted butter (1 stick plus 1 tbsp), egg yolk, ice water, bacon, cut in small pieces, white truffle oil, shallot, finely chopped (2-3 large shallots), heavy cream (half may be fat-free half-and-half if you must), egg yolks, freshly grated nutmeg, white pepper, egg whites, beaten to soft peaks, gruyere, shredded (may be put on top of shallots and cream reduced), chevre cheese (rolled in herbs ( sun-dried tomatoes, fresh dill, green onion, italian parsley, provincial herbs ( ) or 4 oz goat cheese (rolled in herbs, sun-dried tomatoes, fresh dill, green onion, italian parsley, provincial herbs ( ), boursin with garlic and fines herbes, crumbled (may be substituted for 1/4 cup heavy cream in filling), fresh chives, chopped (as garnish), olive oil, onion, thinly sliced, green pepper, thinly sliced, salt, black pepper, tomatoes, drained and chopped1 hour 20 min, 23 ingredients
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extra-virgin olive oil, garlic cloves, finely chopped and13 Moreextra-virgin olive oil, garlic cloves, finely chopped, yellow onion, thinly vertically sliced, coarsely chopped cherry tomatoes, chopped fresh oregano leaves, kosher salt, ground cumin, ground red pepper, ground allspice, cubed zucchini (about 11/2 lb), almonds, toasted, roasted cacao nibs, garlic, fresh flat-leaf parsley leaves, fat-free , lower-sodium chicken broth15 ingredients
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skinless, boneless chicken breast halves and15 Moreskinless, boneless chicken breast halves, all-purpose flour, salt, pepper, olive oil, fat-free , less-sodium chicken broth, dry marsala wine, cornstarch, chopped fresh thyme, fresh lemon juice, salt, garlic powder, pre-sliced mushrooms, light butter, chopped fresh parsley33 min, 16 ingredients
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Healthy Fiesta-Style Spaghetti
ground turkey, extra virgin olive oil, onion, chopped and12 Moreground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained40 min, 15 ingredients -
Osso Buco-Style Chicken Thighs
olive oil, divided, chicken thighs, skinned (about 2 lb) and18 Moreolive oil, divided, chicken thighs, skinned (about 2 lb), salt, divided, black pepper, onions, chopped, carrot, cubed, celery, coarsely chopped, garlic cloves, minced, dry white wine, tomatoes, chopped (about 2 lb), dried basil, dried rosemary, low-fat milk, fat-free chicken broth, instant polenta, uncooked, fresh gruyere cheese, grated, salt, fresh parsley, chopped, lemon rind, grated, garlic clove, minced31 min, 20 ingredients -
Crock Pot Mexican Style Spinach
frozen chopped spinach, onion, chopped, garlic, minced and4 Morefrozen chopped spinach, onion, chopped, garlic, minced, canola oil, anaheim chilies, toasted, peeled and minced, fresh tomatillos, toasted, husks removed and chopped, fat free sour cream , optional6 hour 30 min, 7 ingredients -
Jim's Mexican Style Spinach (Crock Pot)
frozen spinach, chopped, canola oil, onion, chopped and4 Morefrozen spinach, chopped, canola oil, onion, chopped, garlic clove, minced, anaheim chilies , roasted peeled and minced, fresh tomatillos , roasted, husks removed and chopped, fat- free sour cream (optional)6 hour 20 min, 7 ingredients -
Beef Ribs With Roasted Peppers (Roumanian Style)
beef ribs, vegetable oil, unsalted butter, onion, sliced and16 Morebeef ribs, vegetable oil, unsalted butter, onion, sliced, garlic cloves, crushed, and finely chopped, portabella mushroom, sliced, stem removed, carrots, peeled and sliced, stalks celery, sliced, diced plum tomatoes , salt free, dry red wine, sour cream, fresh green bell peppers , roasted, fresh sweet red peppers , roasted, cayenne pepper, powdered, fresh cilantro, roughly chopped, fresh dill, roughly chopped, fresh bay leaves or 3 dried bay leaves, flour, salt and black pepper, water41 min, 20 ingredients -
My Homemade Fresh Herb Stuffing..simon and Garfunkel Style
butter, onions, chopped, celery ribs, chopped and8 Morebutter, onions, chopped, celery ribs, chopped, chopped fresh parsley, chopped fresh rosemary, chopped fresh thyme, fresh sage, salt, fresh ground black pepper, stale low-fat sourdough bread, cut into 1 inch cubes, fat-free chicken broth4 hour 25 min, 11 ingredients -
Carbonara-Style Tagliatelle with Grilled Asparagus and Lemon-Herb Breadcrumbs (Rachael Ray)
asparagus , tough ends trimmed and14 Moreasparagus , tough ends trimmed, evoo, plus more for drizzling, kosher salt, butter, grated zest of 2 lemons, breadcrumbs, chopped fresh chives, chopped fresh flat-leaf parsley, pancetta, finely diced, freshly ground pepper, garlic, finely chopped or grated, dry white wine, organic, free-range egg yolks, egg tagliatelle, grated pecorino cheese25 min, 15 ingredients -
Fat-Free Bean Salad
french-style green beans, drained and6 Morefrench-style green beans, drained, kidney beans, rinsed and drained, chopped sweet onions, sweet pickle relish, chopped green pepper, white vinegar, sugar10 min, 7 ingredients
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