36 free stew mix Recipes

  • Curried Chick Peas and Mixed Vegetables
    vegetable oil, chopped onion and
    9 More
    vegetable oil, chopped onion, garlic cloves, finely chopped, curry powder, ground cumin, cayenne pepper, head cauliflower , cut into small flowerets, water, salt-free stewed tomatoes, chickpeas, rinsed and drained, peas
    35 min, 11 ingredients
  • Gingered Chicken Stew (Crock Pot)
    boneless skinless chicken breasts, cut into 1 inch cubes and
    9 More
    boneless skinless chicken breasts, cut into 1 inch cubes, carrots , pared and cut into 1-inch pieces, fresh gingerroot, water or 1 cup fat-free chicken broth, allspice, white pepper, cornstarch, unsweetened pineapple chunks, drained , juice reserved, green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more), sliced water chestnuts (about 1/2 cup)
    17 min, 10 ingredients
  • Barley Stew
    pearled barley, diced or sliced, chopped tomatoes and
    16 More
    pearled barley, diced or sliced, chopped tomatoes, beans drained (most varieties are good or mix them up), green beans use salt free or add frozen for crisper texture, mushrooms canned or fresh fine, celery salt, vegetable bouillion cubes , knorr my fav or use veg stock, dry thyme, garlic powder or 2 cloves fresh, pepper to taste, mustard seed crushed, salt to taste, oil, water 1/2 gallon minus stock used, options, tabasco for a little fire, cooked or leftover chicken , sausage or ham
    19 ingredients
  • Turkey Dumpling Stew
    bacon strips, diced and
    13 More
    bacon strips, diced, turkey breast tenderloins , cut into 1-inch pieces, carrots, sliced, water, divided, reduced-sodium chicken broth, onions, quartered, celery ribs, sliced, dried rosemary, crushed, bay leaf, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat biscuit/baking mix, fat-free milk
    20 min, 14 ingredients
  • Chicken and Barley Stew
    uncooked quick-cooking barley and
    8 More
    uncooked quick-cooking barley, fat-free , less-sodium chicken broth, olive oil, chopped onion, frozen mixed vegetables, chopped cooked chicken, salt, dried thyme, black pepper
    9 ingredients
  • Onion-Free Vegetable Soup
    lentils, stewed tomatoes, frozen mixed vegetables and
    1 More
    lentils, stewed tomatoes, frozen mixed vegetables, your favorite herbs
    1 hour 5 min, 4 ingredients
  • Chicken Stew with Dumplings
    vegetable oil, sliced carrots, chopped onion and
    19 More
    vegetable oil, sliced carrots, chopped onion, green pepper, sliced, sliced celery, reduced-sodium fat-free chicken broth, divided, all-purpose flour, boneless skinless chicken breasts, chicken breast , cut into 1 inch pieces, unpeeled potatoes , cut into 1 inch pieces, mushrooms, halved, frozen peas, dried basil leaves, dried rosemary, dried tarragon, salt (3/4 to 1 teaspoon), black pepper, biscuit mix, dried basil, dried rosemary, dried tarragon, milk
    1 hour 10 min, 22 ingredients
  • Scrumptious Slow-cooker Beef Stew Scrumptious Slow-cooker Beef Stew
    peeled cubed white potatoes, baby carrots (about 20) and
    13 More
    peeled cubed white potatoes, baby carrots (about 20), diced celery, sliced fresh mushrooms, lean beef cubes for stew, dry onion-soup mix, bay leaves, worcestershire sauce, dried thyme, ground black pepper, fat-free beef broth, diced tomatoes with juices, reduced-fat, reduced-sodium cream of mushroom soup, frozen green peas, cornstarch
    3 min, 15 ingredients
  • Kielbasa and Barley Stew Kielbasa and Barley Stew
    olive oil, mixed mushrooms , sliced sorta thick and
    15 More
    olive oil, mixed mushrooms , sliced sorta thick, onion, chopped, garlic cloves, chopped fine, dried oregano, crushed, dried basil, crushed, fat free chicken broth, pearl barley, bay leaves, carrots, sliced, zucchini, sliced, fat-free chicken broth, kielbasa, sliced (the kind you perfer), garlic powder (this is optional), onion powder (this is optional), old bay seasoning (this is optional), no sugar added orange spread , boullion any flavor (this is optional)
    1 hour 30 min, 17 ingredients
  • Presto Stew & Garlic Mashed Potatoes Presto Stew & Garlic Mashed Potatoes
    ground beef, chopped onion, diced tomatoes, drained and
    12 More
    ground beef, chopped onion, diced tomatoes, drained, fat-free beef gravy, frozen mixed vegetables, dried marjoram, pepper, water, fat-free milk, butter, garlic powder, pepper, mashed potato flakes, minced fresh parsley
    30 min, 15 ingredients
  • Chicken Stew for the Crockpot (Gluten Free) Chicken Stew for the Crockpot (Gluten Free)
    boneless skinless chicken breast and
    15 More
    boneless skinless chicken breast, mixed vegetables, cut in bite size pieces (corn, carrots, green beans and peas), frozen mixed vegetables, onion, sliced fresh mushrooms, potato, chicken stock, quick-cooking tapioca, fresh lemon juice, white pepper, dry mustard, crushed sage, salt, garlic powder, turmeric, fresh minced parsley (optional)
    6 hour 20 min, 16 ingredients
  • Hearty Beef Stew Hearty Beef Stew
    beef cubed, carrots sliced, red potatoes cubed and
    4 More
    beef cubed, carrots sliced, red potatoes cubed, dry onion soup mix, fat free cream of mushroom soup, tomato sauce, frozen peas
    7 ingredients
  • Baked Chicken Stew Baked Chicken Stew
    boneless chicken breasts and
    9 More
    boneless chicken breasts, potatoes , scrubbed & quartered,peels on, baby carrots or 3/4 lb sliced carrot, onion, chopped into large pieces, fat-free cream of chicken soup, lipton onion soup mix, water, ground sage, salt, fresh ground pepper
    2 hour 20 min, 10 ingredients
  • Fiery Chicken and Rice Stew Fiery Chicken and Rice Stew
    yellow rice mix (such as vigo) and
    12 More
    yellow rice mix (such as vigo), skinless, boneless chicken thighs , cut into bite-sized pieces, salt, freshly ground black pepper, divided, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, diced tomatoes, balsamic vinegar, ground red pepper
    35 min, 13 ingredients
  • Oven Roasted Vegetarian Stew Oven Roasted Vegetarian Stew
    potatoes, carrot, celery, onion, fat free brown gravy mix
    1 hour , 5 ingredients
  • Turkey Stew - Southwest Style Turkey Stew - Southwest Style
    cooked turkey, chopped and
    14 More
    cooked turkey, chopped, part-skim mozzarella cheese, shredded, fat-free mayonnaise (i used cains), canned pinto beans, drained and rinsed (goya), black beans, drained and rinsed (goya), diced tomato and green chile mix (la contadina), corn, drained (generic ), water, beef bouillon, cumin seed , to taste, garlic powder , to taste, onion powder , to taste, black pepper , to taste, onion, chopped fine, stalk celery , split lengthwise and chopped
    35 min, 15 ingredients
  • Smoked Turkey and Barley Stew Smoked Turkey and Barley Stew
    olive oil, chopped onion, sliced carrot (about 3 medium) and
    11 More
    olive oil, chopped onion, sliced carrot (about 3 medium), sliced celery, sliced mushrooms, uncooked quick-cooking barley, carton fat-free , less-sodium chicken broth, divided, water, cubed smoked turkey (about 12 oz), chopped fresh thyme, bay leaf, turkey gravy mix (such as french s), dry sherry, freshly ground black pepper
    14 ingredients
  • Smoked Turkey and Barley Stew Smoked Turkey and Barley Stew
    olive oil, sliced carrot (about 3 medium), chopped onion and
    11 More
    olive oil, sliced carrot (about 3 medium), chopped onion, sliced celery, presliced mushrooms, uncooked quick-cooking barley, carton fat-free , less-sodium chicken broth, divided, water, cubed smoked turkey (about 12 oz), bay leaf, chopped fresh thyme, turkey gravy mix (such as french s), dry sherry, freshly ground black pepper
    48 min, 14 ingredients




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