216 free spinach mushrooms Recipes
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onion, diced and11 Moreonion, diced, button mushrooms or 2 cups cremini mushrooms, sliced, garlic cloves, minced, frozen chopped spinach, thawed and well-drained, fat-free ricotta cheese, shredded fat free mozzarella cheese, egg white, ground nutmeg, canned tomato sauce, canned diced tomatoes with basil oregano and garlic, uncooked whole wheat lasagna noodles (9 noodles), soyakaas grated vegan parmesan cheese1 hour 20 min, 13 ingredients
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portabello mushrooms, olive oil and7 Moreportabello mushrooms, olive oil, salt-free garlic seasoning blend, reduced-fat mayonnaise, minced fresh gingerroot, fresh baby spinach, tomatoes, thinly sliced, italian herb flatbread wraps, warmed, salt-free garlic seasoning blend , optional20 min, 9 ingredients
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olive oil, chicken breast - deboned and sliced into strips and11 Moreolive oil, chicken breast - deboned and sliced into strips, garlic cloves, tortellini, red pepper, mushrooms, canned, spinach leaves, rosemary (i use fresh leaves ), fat free half and half, water, fat free sour cream, chicken boullion, parmesan cheese13 ingredients
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frozen cheese tortellini, sliced fresh mushrooms and9 Morefrozen cheese tortellini, sliced fresh mushrooms, onion, chopped, butter, garlic cloves, minced, fat-free milk, fat-free cream cheese, cubed, frozen chopped spinach, thawed and squeezed dry, tomato, chopped, shredded parmesan cheese30 min, 11 ingredients
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tequila, limeade, lime zest, chicken , cut into cubes and9 Moretequila, limeade, lime zest, chicken , cut into cubes, yellow bell peppers or 1/2 orange bell pepper, cut into 1/8 inch strips, red pepper , cut into 1/8 inch strips, red onion , cut into strips, sliced mushrooms, garlic clove, uncooked spinach fettuccine, grated fat-free parmesan cheese, fat free mozzarella cheese, salt and pepper35 min, 13 ingredients
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onion, diced, mushrooms, sliced, garlic, minced and9 Moreonion, diced, mushrooms, sliced, garlic, minced, spinach, chopped, thawed, drained, fat free ricotta cheese, fat free mozzarella cheese, shredded, egg white, nutmeg, ground, tomato sauce, canned, canned diced tomatoes , with basil, garlic, oregano, whole wheat pasta , lasagna noodles, parmesan cheese12 ingredients
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frozen chopped spinach and9 Morefrozen chopped spinach, cooked chicken , boned, and shredded, fat-free cream of mushroom soup, fat-free mayonnaise, light sour cream, low-fat cheddar cheese (grated ), salt & freshly ground black pepper, low sodium chicken broth (approximately ), penne pasta, french fried onion rings1 hour 40 min, 10 ingredients
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chicken tenders, chopped, bell peppers, chopped and18 Morechicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper30 min, 20 ingredients
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no-boil lasagna noodles, fat-free cream of chicken soup and15 Moreno-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)1 hour 10 min, 17 ingredients
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Florentine Style Fish
tilapia fillets (or fish of your choice) and9 Moretilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil50 min, 10 ingredients -
Southwestern Tex-Mex Potato Hot-Dish
fat free chicken broth, cilantro, vidalia onion and15 Morefat free chicken broth, cilantro, vidalia onion, lean ground beef (96/4), sliced mushrooms, tomato, frozen spinach, black beans, fat-free cottage cheese, fat free sour cream, brown gravy mix, frozen corn kernels, green onions, simply potatoes shredded hash browns, black pepper, cumin, kosher salt, skim milk1 hour , 18 ingredients -
Six-Veggie Bake
italian bread, cut into 1/2-inch cubes and13 Moreitalian bread, cut into 1/2-inch cubes, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry, chopped fresh mushrooms, shredded part-skim mozzarella cheese, chopped green pepper, chopped zucchini, green onions, chopped, dried basil, dried oregano, fat-free milk, egg substitute, salt-free seasoning blend, pepper45 min, 14 ingredients -
No Crust Spanikopita
frozen chopped spinach, fat free feta cheese and7 Morefrozen chopped spinach, fat free feta cheese, egg beaters egg substitute, black pepper, fat-free parmesan cheese, nutmeg, parsley, baby portabella mushrooms, onion, sweet30 min, 9 ingredients -
Lasagna... Ww Friendly!
sized zucchini, ends removed and sliced lengt hwise into ... and12 Moresized zucchini, ends removed and sliced lengt hwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg1 hour , 13 ingredients -
Savoury Mince or Meatloaf
mincemeat (use any meat or perhaps fish; can use eggplant... and19 Moremincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar16 min, 20 ingredients -
Corn Bread Oyster Stuffing
yellow corn bread mix (such as martha white) and16 Moreyellow corn bread mix (such as martha white), fat-free milk, egg whites, lightly beaten, links (about 6 oz) andouille sausage, chopped (such as gerhard s), chopped onion, shiitake mushrooms, stems removed and caps quartered, frozen chopped spinach, thawed, drained, and squeezed dry, standard oysters, undrained, cubed day-old french bread, half-and-half, egg substitute, fat-free milk, chopped fresh sage, chopped fresh rosemary, chopped fresh parsley, salt17 ingredients -
Magic Bullet Cream of Comfort Soup
broccoli floret, sliced mushrooms, fresh spinach and8 Morebroccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)15 min, 11 ingredients
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