36311 free scd mexican burrito Recipes

ground beef, burrito seasoning mix, rice, garlic, vegetable oil or 2 tbsp olive oil, water, chili con carne, onion, avocado, tomatoes, sour cream, flour tortillas, cheddar cheese

lean ground beef, chopped fresh cilantro (optional), reduced sodium black beans, drained, mexicorn, drained, country crock spread, salsa, fat-free sour cream, shredded low-fat cheddar cheese

refried beans, avocado, mashed, lime juice, salt, salsa, fat-free sour cream, cheddar cheese

pita, refried beans, salsa, cheese, lettuce, shredded, fat free sour cream

fat free chicken broth, water, chicken breast, cream of chicken soup, salsa, white rice, cooked, frozen whole kernel corn, minced garlic, dried parsley flakes

corn tortillas, lean ground beef, chili powder, ground cumin, garlic powder, water, fat free cheddar cheese, shredded (2 cups), diced tomatoes, black beans

olive oil, onion, sliced, bell peppers, sliced, garlic, minced, salt, cumin, coriander, dry mustard, black pepper, cayenne pepper, flour, eggs, fat free yogurt

eggplants, unpeeled and cut into 1/2 inch slices (i use the american ones ), tomato sauce, diced mild green chilies, green onion, sliced, ground cumin, garlic powder, sliced black olives, drained, fat-free cheddar cheese, shredded (about 1 1/2 cups)

extra lean ground beef, onion, chopped, diced tomatoes, drained, frozen corn, black beans, drained and rinsed, crushed chile, fat free sour cream, low-fat cheddar cheese, shredded

olive oil, pork tenderloin , cut into bite sized pieces, sweet potatoes, peeled and cubed, poblano peppers, seeded and diced, chopped onion, chopped garlic, cumin, cinnamon, fat free chicken broth, water, frozen corn, salsa , a chipotle version suggested, cilantro (to garnish )

fat free corn tortillas (soft taco size, about 8-inch in diameter), black beans, drained and rinsed, salsa (mild or hot, smooth or chunky, you choose), low-fat monterey jack cheese or 8 oz low-fat monterey jack pepper cheese, diced chilies (optional), sliced onion (optional), black olives (optional)

boneless skinless chicken breasts, garlic cloves, minced, crushed tomatoes, fat-free chicken broth, green chilies, drained, whole kernel corn, drained, chili powder, cilantro, minced, lime, quartered, green onions, chopped (optional), lowfat mozzarella cheese, shredded (optional)

unsweetened chocolate, strong coffee, ground cinnamon, ground allspice, skim milk, vanilla, splenda sugar substitute, fat-free whipped topping

burritos, smooth peanut butter, honey, granola cereal, raisins

ground beef, burrito seasoning, water, sliced ripe olives, drained, pita pocket halves, shredded lettuce, tomato, seeded and chopped, shredded reduced-fat cheddar cheese

uncooked boneless, skinless chicken breast, black beans, rinsed and drained, fat-free sour cream, green chilies, ground cumin, black pepper, corn tortilla , cut into 2-inch strips, salsa, kraft natural shredded cheese - 2% milk reduced fat - mild cheddar - shredded cheese

ground turkey (99% fat free), chunky salsa, egg beaters, crushed red pepper, chili powder, garlic powder, bread crumbs