39 free sauerkraut Recipes

  • Bratwurst and Sauerkraut Supper
    onions , cut into 1/4 inch slices, fat-free margarine and
    10 More
    onions , cut into 1/4 inch slices, fat-free margarine, potatoes, peeled and cubed, sauerkraut, drained, chicken broth, brown sugar, red wine vinegar, dijon mustard, caraway seeds, bay leaf, pepper, fully cooked bratwursts , cut into 1/2-inch slices
    50 min, 12 ingredients
  • Pork with Apricots, Dried Plums, and Sauerkraut
    pork tenderloin, trimmed, chopped onion (about 1 medium) and
    10 More
    pork tenderloin, trimmed, chopped onion (about 1 medium), apricot preserves, dried apricots, pitted dried plums, fat-free , lower-sodium chicken broth, orange juice, cornstarch, salt, dried thyme, freshly ground black pepper, refrigerated sauerkraut
    12 ingredients
  • Spicy Pork and Sauerkraut Sandwiches
    salt, divided, dried oregano, dried thyme, black pepper and
    12 More
    salt, divided, dried oregano, dried thyme, black pepper, pork tenderloin, trimmed and cut crosswise into 1/4-inch-thick slices, vegetable oil, divided, cabbage and carrot coleslaw mix (about 8 oz), prepared horseradish, red wine vinegar, crushed red pepper flakes, worcestershire sauce, fat-free mayonnaise, dijon mustard, kaiser rolls, cucumber, thinly sliced
    20 min, 16 ingredients
  • Spicy Pork and Sauerkraut Sandwiches
    salt, divided, dried oregano, dried thyme, black pepper and
    12 More
    salt, divided, dried oregano, dried thyme, black pepper, pork tenderloin, trimmed and cut crosswise into 1/4-inch-thick slices, vegetable oil, divided, packaged cabbage -and-carrot coleslaw (about 8 oz), prepared horseradish, red wine vinegar, crushed red pepper, worcestershire sauce, fat-free mayonnaise, dijon mustard, kaiser rolls or hamburger buns, thick) slices cucumber
    16 ingredients
  • Brats--Our Style
    bratwursts, raw , not precooked (the johnsonville packs c... and
    5 More
    bratwursts, raw , not precooked (the johnsonville packs contain 12 brats), beer (we use bud light, but feel free to adjust to whatever you have in the fridge(even old works!), onion, sliced and separated into rings (1 large), minced garlic (we usually used the pre in a jar), buns (could be anything from inexpensive hot dog to bakery brat (the wheat ones are delicious!), ketchup (hot or cold ) or mustard (hot or cold) or sauerkraut (hot or cold)
    1 hour 10 min, 6 ingredients
  • Luisa's Reuben Dip
    cream cheese, softened, sour cream and
    6 More
    cream cheese, softened, sour cream, shredded swiss & gryuere cheese mix, pastrami or corned beef, chopped in food processor, organic ketchup, sweet hot mustard, homemade (or best quality) sauerkraut, drained and squeezed, salt-free seasoning mix (such as trader joe s 21 salute seasoning or mrs. dash )
    45 min, 8 ingredients
  • Kraut Pork Pinwheel
    ground pork, fine dry breadcrumb (i use gluten-free) and
    6 More
    ground pork, fine dry breadcrumb (i use gluten-free), egg, slightly beaten, salt, worcestershire sauce, sauerkraut, drained, and snipped, onion, chopped, bacon
    1 hour , 8 ingredients
  • Rachel with a Twist
    fat-free mayonnaise, sweet pickle relish, chili sauce and
    7 More
    fat-free mayonnaise, sweet pickle relish, chili sauce, lemon juice, white pepper, cuban bread or french bread, halved lengthwise, sliced deli turkey, reduced-fat swiss cheese, sauerkraut, rinsed and well drained, olive oil
    30 min, 10 ingredients
  • Turkey Reuben Panini
    rye bread, fat-free thousand island dressing and
    3 More
    rye bread, fat-free thousand island dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli , low-sodium turkey breast (such as boar s head)
    5 ingredients
  • Sauerkraut and Red Beet Borscht Sauerkraut and Red Beet Borscht
    chicken stock, beets, butter and
    10 More
    chicken stock, beets, butter, sugar (substitute with stevia for sugar free), tomato paste, lemon , juice of, onion, butter, sauerkraut, salt and pepper, sour cream (optional), sour cream (garnish ), parsley, chopped (garnish )
    35 min, 13 ingredients
  • Sauerkraut Rye Bread (Sugar Free) Sauerkraut Rye Bread (Sugar Free)
    whole rye flour, dry active yeast (1 package), warm water and
    8 More
    whole rye flour, dry active yeast (1 package), warm water, sauerkraut (undrained ), warm water, vegetable shortening, caraway seeds, salt, whole rye flour, unbleached flour, egg white
    45 min, 11 ingredients
  • Pistachio-Sauerkraut Salad, Low Carb Diabetic Pistachio-Sauerkraut Salad, Low Carb Diabetic
    sauerkraut, rinsed, sugar-free instant pistachio pudding and
    5 More
    sauerkraut, rinsed, sugar-free instant pistachio pudding, dried grated fresh lemon rind or 2 tsp fresh grated fresh lemon rind, coarsely chopped pistachios, coarsely chopped pecans, dried currant, splenda sugar substitute
    15 min, 7 ingredients
  • KC's Sauerkraut Soup (slow-cooker) KC's Sauerkraut Soup (slow-cooker)
    onion chopped, carrots chopped, celery stalks chopped and
    10 More
    onion chopped, carrots chopped, celery stalks chopped, baking potato cubed, sauerkraut, tomato sauce, cooked sausages (2 medium) in chunks, water, barley, garlic minced or pressed, caraway seeds, white pepper, salt-free mixed seasonings
    13 ingredients
  • Traditional Pa Dutch New Years Dinner - Lightened Up Traditional Pa Dutch New Years Dinner - Lightened Up
    sauerkraut , juice and all, water and
    16 More
    sauerkraut , juice and all, water, apples , julienned, sweet variety, red onion, sliced thin, all-purpose flour , sifted, baking powder, salt, milk, vegetable oil, pork tenderloin, fat trimmed, cut into 3-4 inch squares, turkey kielbasa , cut into 4 inch pieces, low fat all beef hot dogs, cut in half, chicken broth , fat free, water, garlic clove, minced, red onion, sliced, salt , to taste, pepper , to taste
    4 hour 10 min, 18 ingredients
  • Choucroute Choucroute
    cubed pork tenderloin, pepper, salt, butter, canola oil and
    8 More
    cubed pork tenderloin, pepper, salt, butter, canola oil, chopped onion, crushed juniper berries, caraway seeds, crushed, bacon slices, chopped, sliced cabbage, dry riesling wine, fat-free , lower-sodium chicken broth, prepared sauerkraut
    13 ingredients
  • Turkey Reubens Turkey Reubens
    rye bread, sliced deli turkey and
    3 More
    rye bread, sliced deli turkey, sauerkraut, rinsed and well drained, reduced-fat swiss cheese, fat-free thousand island salad dressing
    25 min, 5 ingredients
  • Hearty Reuben Soup Hearty Reuben Soup
    canned low-sodium beef broth and
    9 More
    canned low-sodium beef broth, canned low-sodium chicken broth, chopped celery, chopped onion, chopped green bell pepper 1 tbsp cornstarch, fat-free evaporated milk or half-and-half cream, shredded corned beef, canned sauerkraut, shredded swiss cheese, freshly ground black pepper , to taste
    25 min, 10 ingredients
  • Turkey Reuben Panini Turkey Reuben Panini
    rye bread, fat-free thousand island salad dressing and
    4 More
    rye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter
    20 min, 6 ingredients




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