901 free roasted fat Recipes
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- squash and carrot puree
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- and glazed acorn squash
- guilt creamy red pepper basil dip low
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red bell pepper, seeded,cut in half and14 Morered bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream50 min, 15 ingredients
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hamburger style boca burger veggie burger (defrosted) and8 Morehamburger style boca burger veggie burger (defrosted), nostick cooking spray, fat-free swiss cheese (i use kroger brand or kraft free), orange bell pepper, seeded , roasted, cooled then peeled, sliced into strips, roma tomato, seeded and cut into thin strips, leaves iceberg lettuce , cut into thin strips, hamburger bun, split, lightly toasted, fat-free mayonnaise (i use kraft fat free), dijon mustard (i use the wal-mart brand)7 min, 9 ingredients
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uncooked fettuccine, fat-free milk and7 Moreuncooked fettuccine, fat-free milk, fat-free cream cheese, cubed, reduced-fat garlic-herb spreadable cheese, cubed cooked turkey breast, frozen chopped broccoli, thawed, chopped roasted sweet red peppers, shredded parmesan cheese, divided, pepper30 min, 9 ingredients
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neufchatel cheese, softened (do not use fat free) and5 Moreneufchatel cheese, softened (do not use fat free), light sour cream (do not use fat free), artichoke hearts, undrained, roasted red peppers, drained, parmesan cheese, freshly grated, frozen spinach, thawed and squeezed dry40 min, 6 ingredients
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tequila, margarita mix, limes (juice of), cilantro and18 Moretequila, margarita mix, limes (juice of), cilantro, chipotle peppers (canned ), adobo sauce, roasted garlic (4 cloves), kosher salt, halibut (or any firm white fish), olive oil (for cooking fish), cabbage, shredded, white wine vinegar, kosher salt, adobo sauce, chipotle pepper (canned ), cilantro, lime (juice), plain fat-free yogurt, fat free sour cream, masa flour, water, kosher salt1 hour 40 min, 22 ingredients
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red bell peppers, fennel bulbs with stalks and14 Morered bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper16 ingredients
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red bell peppers, portobello mushroom caps and9 Morered bell peppers, portobello mushroom caps, fat-free balsamic vinaigrette, thick) slices eggplant, peeled, garlic powder, onion powder, grated parmesan cheese, focaccia bread, fat free ranch dressing, swiss cheese, asiago cheese1 hour , 11 ingredients
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Hungry Girl's Banana Split Piesugar-free chocolate pudding (1 60-calorie snack, like th... and7 Moresugar-free chocolate pudding (1 60-calorie snack, like the kind by jell-o), cool whip free, thawed, fat-free vanilla ice cream (like breyers smooth & dreamy fat free), sliced strawberries, bananas, sliced, lite chocolate syrup, crushed dry-roasted peanuts, maraschino cherries4 hour 15 min, 8 ingredients
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Savory Beef Roastlean boneless rump roast, garlic powder, salt, water and10 Morelean boneless rump roast, garlic powder, salt, water, low-sodium worcestershire sauce, beef-flavored bouillon granules, all-purpose flour, salt-free lemon pepper seasoning, fat-free milk, plain fat-free yogurt, dijon mustard, anchovy paste, minced fresh parsley, shredded fresh parmesan cheese15 ingredients
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Newcastle Pot Roastbutter, sliced onion (about 1 1/2 lb) and12 Morebutter, sliced onion (about 1 1/2 lb), beef rump roast, trimmed, kosher salt, freshly ground black pepper, fat-free , less-sodium beef broth, fresh thyme leaves, dark beer (such as newcastle), cornstarch, fat-free milk, baking potatoes, peeled and cubed, poppy seeds, kosher salt, freshly ground black pepper15 ingredients
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Linguine with Creamy Chicken and Walnutsuncooked dried linguine, water, all-purpose flour and12 Moreuncooked dried linguine, water, all-purpose flour, olive oil, garlic cloves, minced, sliced mushrooms, fat-free milk, fat-free , less-sodium chicken broth, less-fat cream cheese, cubed and softened, black pepper, salt, ground nutmeg, refrigerated diced roasted chicken breast, butter, coarsely chopped walnuts, toasted21 min, 15 ingredients
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Veal Roast with Mustard Cream Sauceboneless veal roast, minced fresh basil, garlic powder and8 Moreboneless veal roast, minced fresh basil, garlic powder, pepper, dry white wine, beef-flavored bouillon granules, fat-free sour cream, dijon mustard, sugar-free maple syrup, minced peeled fresh ginger11 ingredients
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Spinach-Red Pepper Crostinifrench baguette, cut diagonally into 1/4-inch-thick slices and9 Morefrench baguette, cut diagonally into 1/4-inch-thick slices, frozen chopped spinach, thawed, shredded parmesan cheese, walnuts, toasted, fat-free mayonnaise, fat-free milk, garlic clove, salt, pepper, roasted peppers, drained and cut into thin strips10 ingredients
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Ww Red and White Cabbage Saladgreen cabbage, shredded, red cabbage, shredded and7 Moregreen cabbage, shredded, red cabbage, shredded, apple , granny smith, grated, dry-roasted salted sunflower seeds, plain fat-free yogurt , greek-variety recommended, fat-free mayonnaise, apple cider vinegar, table salt (to taste), black pepper (to taste)10 min, 9 ingredients
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Potato Cakes With Roasted Red Pepper Creampotatoes (4 cups), scallion, fat free egg substitute and8 Morepotatoes (4 cups), scallion, fat free egg substitute, lemon rind, fat free sour cream, salt, pepper, red bell peppers, buttermilk, salt, pepper1 hour 40 min, 11 ingredients
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Creamy Tomato Soup with Roasted Garlic and Basilwhole garlic head, olive oil and8 Morewhole garlic head, olive oil, chopped onion (about 1 medium), diced tomatoes , un-drained, tomato paste, fat-free , less-sodium chicken broth, divided, all-purpose flour, chopped fresh basil, fat-free half-and-half, pepper1 hour 25 min, 10 ingredients
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Microwave Artichokes With Roasted Garlic Dipping S...garlic bulb; trim 1/4 inch off the top, olive oil and4 Moregarlic bulb; trim 1/4 inch off the top, olive oil, light mayonnaise (or substitute fat-free), fat-free sour cream, black pepper to taste, artichokes6 ingredients
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Low - Fat Roasted Chicken Noodle Soup for the Crock Potchopped onion, chopped carrots (bite size pieces) and11 Morechopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk8 hour 20 min, 13 ingredients
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