107 free rice salad Recipes

  • Brown Rice Salad
    cooked brown rice, cooled and
    8 More
    cooked brown rice, cooled, kidney beans, rinsed and drained, celery ribs with leaves, chopped, red onion, chopped, garlic cloves, minced, minced fresh parsley or 1-1/2 tsp dried parsley flakes, salt, pepper, fat-free italian salad dressing
    10 min, 9 ingredients
  • Flavorful Rice Salad
    black beans, rinsed and drained and
    8 More
    black beans, rinsed and drained, cold cooked long grain rice, chopped fresh tomatoes (about 4 medium), green onions, chopped, celery rib, chopped, chopped fresh spinach, minced fresh cilantro, fat-free italian salad dressing, crumbled feta cheese
    15 min, 9 ingredients
  • Healthy but Tasty  Rice Salad
    rice , long grain, cooked, celery rib, small dice and
    8 More
    rice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free
    30 min, 10 ingredients
  • Chicken Rice Salad
    brown rice, olive oil, garlic, crushed and
    10 More
    brown rice, olive oil, garlic, crushed, skinless chicken breasts, red onion, thinly sliced, stalks celery, thinly sliced (optional), dried apricot, sliced, currants, pistachio nut, toasted, fresh mint, chopped, oranges, peeled and cut into 8 segments each, fat-free french dressing (or whatever type you prefer), baby romaine lettuce, washed
    45 min, 13 ingredients
  • Hawaiian Rice Salad
    brown rice, cooked and cooled, lean ham, diced and
    8 More
    brown rice, cooked and cooled, lean ham, diced, corn kernel, canned, stalks celery, chopped, spring onions, chopped, french dressing , oil free, carrots, grated, red capsicums, finely diced, crushed pineapple, drained, black pepper
    10 min, 10 ingredients
  • Wild Rice Pepper Salad
    uncooked wild rice, water, chopped green pepper and
    6 More
    uncooked wild rice, water, chopped green pepper, chopped sweet red pepper, chopped sweet yellow pepper, sunflower kernels, chopped onion, raisins, fat-free italian salad dressing
    1 hour 10 min, 9 ingredients
  • Waldorf Brown Rice Salad
    minute brown rice, uncooked, apples, lemon juice and
    6 More
    minute brown rice, uncooked, apples, lemon juice, chopped celery, chopped walnuts, raisins, fat-free mayonnaise, nonfat vanilla yogurt, spring salad greens (optional)
    9 ingredients
  • Waldorf Brown Rice Salad
    apples (golden delicious or cortland), lemon juice and
    7 More
    apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)
    10 min, 9 ingredients
  • Joshua's Favorite Tilapia With Jasmine Rice
    tilapia fillet and
    8 More
    tilapia fillet, fat-free italian salad dressing (i use wishbone), salt, black pepper, old bay seasoning, cumin, water, margarine or 1 tbsp butter, jasmine rice (uncooked )
    25 min, 9 ingredients
  • Fruit 'N' Rice Salad
    unsweetened pineapple chunks, cooked rice and
    7 More
    unsweetened pineapple chunks, cooked rice, quartered fresh strawberries, sliced peeled fresh pear, sliced peeled peach, sliced firm banana, fat-free plain yogurt, honey, fresh baby spinach
    20 min, 9 ingredients
  • Grilled Chicken and Wild Rice Salad Grilled Chicken and Wild Rice Salad
    grain and wild rice blend (plain rice mix, no seasonings) and
    5 More
    grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)
    2 hour 30 min, 6 ingredients
  • Zesty Rice Salad Zesty Rice Salad
    uncooked white or brown rice, water, black beans, rinsed and
    8 More
    uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)
    11 ingredients
  • Taco Rice Salad Taco Rice Salad
    garlic clove, minced, cooked yellow rice, ground cumin and
    13 More
    garlic clove, minced, cooked yellow rice, ground cumin, chili powder, salt, black pepper, torn romaine lettuce (about 10 oz), chopped tomato (about 1 1/4 lb), frozen whole-kernel corn, thawed, chopped red onion, black beans, rinsed and drained, fat-free sour cream, picante sauce, chili powder, ground cumin, shredded reduced-fat sharp cheddar cheese
    18 ingredients
  • Succotash Rice Salad Succotash Rice Salad
    cooked white basmati rice (cooked without salt or fat) and
    12 More
    cooked white basmati rice (cooked without salt or fat), cooked baby lima beans (cooked without salt or fat), frozen whole-kernel corn, thawed, diced reduced-fat, low-salt ham, sliced celery, chopped onion, chopped fresh cilantro, fat-free ranch-style dressing, lime juice, white wine vinegar, ground oregano, freshly ground pepper, tomatoes, sliced
    13 ingredients
  • Summer Solstice Chicken and Rice Salad Summer Solstice Chicken and Rice Salad
    white wine vinegar, extra virgin olive oil, water and
    13 More
    white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced
    45 min, 16 ingredients
  • Sunburst Turkey and Rice Salad Sunburst Turkey and Rice Salad
    lemon yogurt and
    12 More
    lemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves
    20 min, 13 ingredients
  • Flavorful Cranberry Rice Salad Flavorful Cranberry Rice Salad
    uncooked long grain rice, uncooked brown rice and
    12 More
    uncooked long grain rice, uncooked brown rice, celery rib, thinly sliced, red onion, finely chopped, dried cranberries, fat-free mayonnaise, minced fresh parsley, olive oil, lemon juice, garlic cloves, minced, salt, pepper, almonds, paprika
    14 ingredients
  • Tex-Mex Rice Salad Tex-Mex Rice Salad
    uncooked instant brown rice, fat-free balsamic vinaigrette and
    8 More
    uncooked instant brown rice, fat-free balsamic vinaigrette, ground cumin, salt, freshly ground black pepper, diced peeled avocado, chopped plum tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained
    21 min, 10 ingredients




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