318 free red pepper basil fat Recipes

  • Black Bean and Sweet Potato Chili
    olive oil, yellow onion, red bell pepper, chopped and
    14 More
    olive oil, yellow onion, red bell pepper, chopped, green bell pepper, chopped, jalapeno peppers, sweet potatoes ), garlic, chili powder, salt, ground cumin, pepper, crushed red pepper, basil, marjoram, chicken broth , fat free, black beans, lime juice
    17 ingredients
  • Light Fettuccine with Tomatoes and Basil
    uncooked fettuccine, chopped onion and
    7 More
    uncooked fettuccine, chopped onion, crushed red pepper flakes, butter or 1 tbsp margarine, diced tomatoes, undrained, salt, fat-free evaporated milk, chopped fresh basil, grated parmesan cheese
    15 min, 9 ingredients
  • Sweet Pepper Sandwiches
    green pepper, thinly sliced and
    11 More
    green pepper, thinly sliced, sweet red pepper, thinly sliced, yellow pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, olive oil, balsamic vinegar, mozzarella cheese, fat-free mayonnaise, horseradish, fresh basil leaves, plum tomato, thinly sliced
    14 min, 12 ingredients
  • Turkey and Pepper Moussaka
    oil, red peppers , cut into strips and
    12 More
    oil, red peppers , cut into strips, green peppers , cut into strips, lean ground turkey, onion, chopped, diced tomatoes with basil oregano and garlic, tomato paste, ground cinnamon, salt, black pepper, unseasoned breadcrumbs, fat-free ricotta cheese, feta cheese, crumbled, egg substitute
    26 min, 14 ingredients
  • Penne With Eggplant (Aubergine)
    penne or 1 (16 oz) package ziti pasta or 1 (16 oz) packag... and
    9 More
    penne or 1 (16 oz) package ziti pasta or 1 (16 oz) package rice, olive oil, cubed eggplants, chopped onion, garlic cloves, minced, salt, crushed red pepper flakes, fat free pasta sauce, chopped fresh basil, shredded parmesan cheese or 1 1/2 cups italian cheese blend, divided
    40 min, 10 ingredients
  • Chicken with Dates, Olives, and Cinnamon
    bone-in chicken thighs, skinned and
    16 More
    bone-in chicken thighs, skinned, freshly ground black pepper, kosher salt, butter, divided, olive oil, divided, sliced onion, minced peeled fresh ginger, pitted manzanilla (or green ) olives, chopped, all-purpose flour, ground cumin, ground coriander, ground red pepper, cinnamon stick, fat-free , lower-sodium chicken broth, whole pitted dates, chopped, fresh lemon juice, fresh basil leaves
    17 ingredients
  • Shrimp Etouffee
    fat-free , less-sodium chicken broth, dried thyme and
    21 More
    fat-free , less-sodium chicken broth, dried thyme, dried basil, bay leaf, butter, divided, all-purpose flour (about 2 1/4 oz), chopped onion, diced celery, chopped red bell pepper, chopped green bell pepper, water, tomato paste, salt-free cajun seasoning, minced garlic, salt, black pepper, ground red pepper, worcestershire sauce, chopped green onions, chopped fresh flat-leaf parsley, divided, shrimp, peeled and deveined (about 30 shrimp), hot cooked long-grain rice
    23 ingredients
  • Herbed Potato Salad
    red potatoes, cubed, cubed reduced-fat cheddar cheese and
    12 More
    red potatoes, cubed, cubed reduced-fat cheddar cheese, chopped dill pickle, chopped red onion, chopped green pepper, chopped sweet red pepper, jalapeno pepper, seeded and minced, fat-free mayonnaise, minced fresh basil, snipped fresh dill, minced fresh tarragon, salt, pepper, hard-cooked egg, chopped
    40 min, 14 ingredients
  • Herbed Red Potatoes and Baby Green Beans
    red potatoes , scrubbed and quartered and
    6 More
    red potatoes , scrubbed and quartered, garlic cloves, peeled and quartered, frozen baby green beans, olive oil, fat-free chicken broth, salt and pepper, fresh basil, chopped or 1 tsp dried basil, crushed
    35 min, 7 ingredients
  • Steamed Mussels in Coconut-Lime Broth Steamed Mussels in Coconut-Lime Broth
    vegetable or canola oil, chopped shallots (about 2 large) and
    10 More
    vegetable or canola oil, chopped shallots (about 2 large), garlic cloves, finely chopped, light coconut milk, fat-free , less-sodium chicken broth, grated lime rind, fresh lime juice, fish sauce, crushed red pepper, basil sprig, mussels , scrubbed and debearded, chopped fresh basil
    44 min, 12 ingredients
  • Barley with Sweet Red Pepper and Peas Barley with Sweet Red Pepper and Peas
    olive oil, chopped celery, chopped red bell pepper and
    6 More
    olive oil, chopped celery, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, dried basil, salt, black pepper, frozen green peas, thawed
    26 min, 10 ingredients
  • Penne With Chicken and Vegetables in Basil Sauce Penne With Chicken and Vegetables in Basil Sauce
    fresh basil, divided (about 1 cup packed) and
    9 More
    fresh basil, divided (about 1 cup packed), chopped walnuts, divided, fat free chicken broth, divided, garlic cloves, peeled, penne pasta, uncooked (about 4 cups), olive oil, boneless skinless chicken breast , cut into strips, broccoli florets, red peppers , strips (about 2 small peppers), balsamic vinegar
    1 hour 10 min, 10 ingredients
  • Eggs and Sausage Omelet With Tomatoes and Peppers Eggs and Sausage Omelet With Tomatoes and Peppers
    olive oil, red bell pepper, finely chopped and
    10 More
    olive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries
    20 min, 12 ingredients
  • Cheeseless Fat-Free Vegetarian Pita Pizza Cheeseless Fat-Free Vegetarian Pita Pizza
    asparagus spears (sliced ), zucchini , slices and
    9 More
    asparagus spears (sliced ), zucchini , slices, red onion (sliced ), garlic, gloves (sliced ), pizza sauce, balsamic vinegar, oregano, basil, red pepper flakes, lemon juice, pepper
    12 min, 11 ingredients
  • Penne with Three Peppers Penne with Three Peppers
    penne (short tubular pasta), uncooked and
    8 More
    penne (short tubular pasta), uncooked, vegetable cooking spray, sweet red pepper, seeded and cut into 4 pieces, sweet yellow pepper, seeded and cut into 4 pieces, green pepper, seeded and cut into 4 pieces, fat-free balsamic vinaigrette, cannellini beans, drained, crumbled feta cheese, fresh basil sprigs (optional)
    22 min, 9 ingredients
  • Canadian Bacon And Chicken Pasta Bake Canadian Bacon And Chicken Pasta Bake
    ziti pasta, chicken breast, diced, onion, diced and
    10 More
    ziti pasta, chicken breast, diced, onion, diced, garlic, minced, green pepper, chopped, zucchini, chopped, tomatoes seasoned with basil garlic & oregano, tomato paste, crushed red pepper flakes, fat-free ricotta cheese, canadian bacon, light mozzarella cheese, parmesan cheese
    1 hour 5 min, 14 ingredients
  • Chickpea and Onion Burgers Chickpea and Onion Burgers
    red onion, thinly sliced, fat-free red wine vinaigrette and
    12 More
    red onion, thinly sliced, fat-free red wine vinaigrette, chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, hamburger buns with sesame seeds, lettuce leaves, fresh basil leaves, thinly sliced
    25 min, 14 ingredients
  • Janette's Chicken Parmesan Vegetable Roll-Ups Janette's Chicken Parmesan Vegetable Roll-Ups
    fat-free ricotta cheese, zucchini, diced and
    12 More
    fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes
    1 hour 5 min, 14 ingredients




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