10 free r Recipes

ripe mangoes, peeled, pitted and sliced 1/2-inch thick (firm fruits hold up best on the grill), bananas, peeled and sliced 1/2-inch thick, blueberries (1/2 pint), sweet cherries, halved and pitted (24 cherries), splenda brown sugar blend, brandy, chopped crystallized ginger (candied ginger), fresh lemon juice, cornstarch, orange-flavored liqueur or 1 tbsp cherry flavored liqueur, scoops sugar-free vanilla ice cream

fire-roasted tomato sauce, olive oil, onion, peeled, diced fine, chili powder- mild or hot, cumin, garlic cloves, minced, crushed organic fire roasted tomatoes, organic sugar/raw organic agave nectar/honey , to taste, splash of balsamic vinegar, fresh minced cilantro, honey cornbread batter, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, organic jalapeno jack cheese , cut into 1/2 inch pieces

potatoes, peeled and diced, celery ribs, chopped, carrots , sliced o.r diced, onions , sliced o.r diced, green beans, ends removed and roughly chopped into smaller lengths (approx.7oz), garlic cloves, crushed, dried basil or 2 tsp dried herbs, smoked paprika, salt, pepper, beef stock (can substitute in up to 1 cup of red wine) or 2 cups water (can substitute in up to 1 cup of red wine), peeled tomatoes (14 oz) or 400 g crushed tomatoes (14 oz) or 400 g diced tomatoes (14 oz), diced casserole beef (roughly 2 1/2 lb) or 1 1/4 kg diced lamb (roughly 2 1/2 lb), plain all-purpose flour or 5 tbsp gluten-free flour

whole wheat elbow macaroni, fat-free ricotta cheese, skim milk, egg beaters egg substitute (r), brown mustard, tabasco sauce, salt, ground pepper, fat-free cheddar cheese, shredded, fat-free parmesan cheese, fine breadcrumbs, paprika

instant powdered cocoa mix or 3 cups sugar-free hot cocoa mix, unsweetened raspberry kool-aid (powder )

fat-free evaporated milk , carnation(r), pumpkin pie filling , libby s(r), quick-cooking oats , quaker(r), chopped pecans , planters(r)

chicken thighs, water, carrot, stalk celery, minced onion, sea salt, black pepper, dried parsley, tapioca flour, half-and-half

chopped portabella mushrooms or 3 cups cremini mushrooms, butter, sea salt, black pepper, dried parsley, water, tapioca flour, half-and-half