40047 free quick dairy free too Recipes
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sugar-free instant banana pudding mix or 1 (1 3/8 oz) box... and4 Moresugar-free instant banana pudding mix or 1 (1 3/8 oz) box sugar-free instant vanilla pudding mix, half-and-half cream or 2 cups milk, bananas , cut into half longwise and the sliced, granola bar (i used a 2-pack peanut butter)15 min, 5 ingredients
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mashed ripe bananas (about 3/4 cup), canola oil, egg and9 Moremashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt21 min, 12 ingredients
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extravirgin olive oil, chopped onion and15 Moreextravirgin olive oil, chopped onion, chopped green bell pepper, sliced cremini mushrooms, garlic cloves, minced, uncooked quick-cooking brown rice, fat-free , less-sodium vegetable broth (such as swanson certified organic), water, saffron threads, crushed , or ground turmeric, dried thyme, chopped tomato, frozen green peas, pimiento-stuffed olives, chopped, chopped fresh flat-leaf parsley, freshly ground black pepper, artichoke hearts, drained and coarsely chopped, chopped fresh flat-leaf parsley (optional)17 ingredients
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instant brown rice and18 Moreinstant brown rice, boneless skinless chicken breasts, sliced into 1/2-inch thick pieces, onion, chopped, garlic clove, minced, bay leaf, black pepper, cayenne or 1/4 tsp chipotle pepper, paprika, cinnamon, anise seed, low-sodium tomato sauce, dark brown sugar, sesame seeds, almonds, dark seedless raisins, fat free sodium free chicken broth , such as nature s promise, bittersweet chocolate, sesame seeds (to garnish ) (optional)25 min, 20 ingredients
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Quick Dill Dipmiracle whip light and4 Moremiracle whip light, sour cream (breakstone s free or you can use knudsen free fat free ), dill weed, dried onion flakes, parsley flakes3 hour 5 min, 5 ingredients
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Quick Light Rice Puddingjello fat-free sugar-free vanilla pudding, low-fat milk and2 Morejello fat-free sugar-free vanilla pudding, low-fat milk, cooked rice, fat-free cool whip10 min, 4 ingredients
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Quick and Easy Gluten Free Flat Bread Wrapsgluten-free flour, salt, water, oil30 min, 4 ingredients
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Quick Rice Sandwichcooked rice, water and2 Morecooked rice, water, fat free deli meat , sliced into bite sized pieces or shredded, shredded fat free cheese2 min, 4 ingredients
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Quick Tuna No Noodle Casseroledrained albacore tuna, fat-free cream of mushroom soup and3 Moredrained albacore tuna, fat-free cream of mushroom soup, frozen peas, cooked, fat-free cheddar cheese, salt and pepper15 min, 5 ingredients
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Quick Chiffon Cups (Or Pie)frozen light whipped dessert topping (cool whip, etc) and2 Morefrozen light whipped dessert topping (cool whip, etc), sugar-free gelatin mix (small box, same flavor as yogurt), sugar-free yogurt (same flavor as gelatin)10 min, 3 ingredients
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