71 free pumpkin wheat flour Recipes

  • Yeast-Free Bread Rolls
    flour (i use half wheat- and half spelt ), baking powder and
    9 More
    flour (i use half wheat- and half spelt ), baking powder, salt, low-fat quark cheese (firm yoghurt works as well), milk, sunflower oil, sunflower seeds, sesame seeds, poppy seed, pumpkin seeds, oats , etc
    30 min, 11 ingredients
  • Fluffy Pumpkin Pancakes
    king arthur unbleached all-purpose flour and
    14 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, baking soda, pumpkin pie spice, ground cinnamon, salt, fat-free milk, vanilla yogurt, canned pumpkin, egg, lightly beaten, canola oil, vanilla extract, maple syrup
    15 min, 15 ingredients
  • Harvest Pumpkin Cake
    whole wheat flour, splenda sugar substitute, pumpkin and
    7 More
    whole wheat flour, splenda sugar substitute, pumpkin, baking soda, applesauce, cinnamon, pumpkin pie spice, egg whites, vanilla, fat-free whipped topping or splenda sugar substitute (optional)
    50 min, 10 ingredients
  • Healthy Pumpkin Bran Cream Cheese Muffins
    brown sugar (more for a sweeter muffin), all-bran cereal and
    12 More
    brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top
    1 hour , 14 ingredients
  • Healthy Pumpkin Spice Pancakes
    egg, egg white, flour, whole wheat flour, oatmeal and
    8 More
    egg, egg white, flour, whole wheat flour, oatmeal, fat-free buttermilk (i use powdered ), baking powder, baking soda, cinnamon, nutmeg, salt, canned pumpkin puree
    20 min, 13 ingredients
  • Healthy Pumpkin Pomegranate Muffins
    all-purpose flour, whole wheat flour and
    9 More
    all-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds
    25 min, 11 ingredients
  • Vegan Old-Fashioned Soft Pumpkin Cookies
    all-purpose flour, whole wheat flour, baking soda and
    11 More
    all-purpose flour, whole wheat flour, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, salt, granulated sugar, brown sugar, vegan margarine, softened or 1/2 cup applesauce, unsweetened or 1/2 cup plain fat-free yogurt, canned pumpkin, vanilla extract
    35 min, 14 ingredients
  • Fat Free Chocolate Muffins
    unbleached white flour, whole wheat flour and
    7 More
    unbleached white flour, whole wheat flour, unsweetened cocoa powder, sugar, baking soda, salt, vanilla, pumpkin (or 1 can), instant chocolate pudding mix (makes them moister) (optional)
    25 min, 9 ingredients
  • Essentially Fat Free Ginger Drops
    fresh gingerroot, chopped, molasses, dark brown sugar and
    7 More
    fresh gingerroot, chopped, molasses, dark brown sugar, caramel-flavoured stevia artificial sweetener (optional), unsweetened pear puree or 3 tbsp unsweetened applesauce, vanilla, whole wheat flour or 1 1/2 spelt flour, baking soda, pumpkin pie spice, sea salt
    15 min, 10 ingredients
  • Pumpkin Cake - Sugar Free Pumpkin Cake - Sugar Free
    canned pumpkin (1 can, not pumpkin pie mix), eggs and
    13 More
    canned pumpkin (1 can, not pumpkin pie mix), eggs, unsweetend applesauce, kellogs allbran cereal, flour (i used 1 cup white and 1 cup wheat), splenda sugar substitute, baking powder, baking soda, cinnamon, ginger, nutmeg, allspice, walnuts (optional), scoops unflavored protein powder (optional)
    16 min, 15 ingredients
  • Wheat Free Pumpkin Pie Wheat Free Pumpkin Pie
    rolled oats, brown rice flour, chopped almonds and
    12 More
    rolled oats, brown rice flour, chopped almonds, cold-pressed vegetable oil, maple syrup, water, sea salt, butternut squash (1 large or 2 small), eggs (free range for preference), maple syrup, sea salt, ground cinnamon, ground ginger, ground nutmeg (preferably freshly ground )
    6 min, 15 ingredients
  • Good 4 U Pumpkin Bread! Good 4 U Pumpkin Bread!
    unrefined sugar cane (with molasses still in) and
    16 More
    unrefined sugar cane (with molasses still in), organic sugar cane, organic butter, organic eggs, organic pumpkin, organic whole wheat flour (freshly ground if possible!), baking powder (aluminum free), baking soda, salt, cinnamon, pumpkin pie spice, ground ginger, ground nutmeg (optional), water, organic walnuts, organic dried currants (or raisins)
    1 hour 10 min, 17 ingredients
  • Skinny Pumpkin Vegan Brownies Skinny Pumpkin Vegan Brownies
    canned pumpkin puree, unsweetened applesauce and
    9 More
    canned pumpkin puree, unsweetened applesauce, source fat free plain yogurt, demerara sugar, vanilla extract, pumpkin pie spice, just like sugar sweetener (or granulated sugar), whole wheat flour, cocoa powder, baking powder, salt
    25 min, 11 ingredients
  • Fat-Free Low-Sugar Pumpkin Pancakes Fat-Free Low-Sugar Pumpkin Pancakes
    whole wheat flour, dark brown sugar and
    8 More
    whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed
    20 min, 10 ingredients
  • Kindergarten Pumpkin Bread Kindergarten Pumpkin Bread
    whole wheat flour, sugar, salt, baking soda, nutmeg and
    5 More
    whole wheat flour, sugar, salt, baking soda, nutmeg, cinnamon, water, plain fat-free yogurt, pumpkin, egg beaters egg substitute
    1 hour 15 min, 10 ingredients
  • Vegan Wheat-Free Pumpkin Waffles Vegan Wheat-Free Pumpkin Waffles
    barley flour, baking powder, baking soda, salt and
    9 More
    barley flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground or freshly grated nutmeg, rice milk, pumpkin, oil, brown sugar, vanilla extract
    13 ingredients
  • Deep Dish Apple Butter Pumpkin Pie Deep Dish Apple Butter Pumpkin Pie
    whole wheat flour , sifted, salt, vegetable shortening and
    15 More
    whole wheat flour , sifted, salt, vegetable shortening, egg whites, sugar, water, white vinegar, apple butter, pumpkin, brown sugar , packed, salt, cinnamon, nutmeg, ginger, egg white, egg whites, fat-free condensed milk
    50 min, 18 ingredients
  • Lower Fat Pumpkin Butterscotch Cream Cheese Muffins Lower Fat Pumpkin Butterscotch Cream Cheese Muffins
    whole wheat flour, baking powder, salt and
    12 More
    whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute
    45 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top