100 free polenta Recipes
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flour, margarine, sugar, egg, lemon zest, almond essence and10 Moreflour, margarine, sugar, egg, lemon zest, almond essence, ground almonds (taken from the filling), salt, ground almonds, caster sugar, brown rice flour (or plain flour), polenta flour (or semolina), eggs, lemon , zest and juice of, almond essence, brandy15 min, 16 ingredients
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yellow cornmeal, water, refried beans (fat free or veg.) and11 Moreyellow cornmeal, water, refried beans (fat free or veg.), ground turkey, onion, green pepper, olive oil, sugar substitute (i like splenda ), chili powder, cumin, crushed garlic cloves, jalapeno pepper, diced, tomato paste, canned diced tomatoes40 min, 14 ingredients
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pineapple chunks, drained, cherry pie filling and6 Morepineapple chunks, drained, cherry pie filling, plain-flavored prepared polenta, cut into chunks, honey (raw, thick works best ), plain yogurt (i used dannon plain), ground cinnamon, ground cardamom, salted butter, softened40 min, 8 ingredients
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water, chopped sun-dried tomatoes (not packed in oil) and12 Morewater, chopped sun-dried tomatoes (not packed in oil), salt, dried minced onion, dried minced garlic, cornmeal, grated parmesan cheese, dried oregano, egg, fat-free milk, seasoned bread crumbs, dried cilantro flakes, olive oil, reduced-fat sour cream30 min, 14 ingredients
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reduced-fat milk, fat-free half-and-half, white cornmeal and9 Morereduced-fat milk, fat-free half-and-half, white cornmeal, butter, salt, divided, freshly ground black pepper, divided, ground nutmeg, semiboneless quail, minced fresh parsley, lemon wedges, fresh parsley sprigs (optional)12 ingredients
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chopped belgian endive (about 4 oz) and13 Morechopped belgian endive (about 4 oz), chopped kale (about 4 oz), chopped turnip greens (about 4 oz), golden raisins, salt, yellow cornmeal, crushed red pepper, organic vegetable broth (such as swanson certified organic), fat-free milk, grated fresh parmesan cheese, divided, olive oil, garlic clove, thinly sliced, dry breadcrumbs, pine nuts, toasted15 ingredients
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olive oil, chopped onion, garlic clove, minced and13 Moreolive oil, chopped onion, garlic clove, minced, diced tomatoes, undrained, chopped zucchini (about 1 medium), frozen whole-kernel corn, fajita seasoning (such as mccormick), black beans, rinsed and drained, water, low-fat milk, salt, light stick butter, yellow cornmeal or uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, fat-free sour cream, chopped fresh cilantro30 min, 16 ingredients
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Cheese and Corn Savoury Pikelets (Gluten-Free)fine rice flour, soy flour, fine polenta and8 Morefine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted25 min, 11 ingredients
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Double Corn Polentastone-ground cornmeal, fresh corn kernels (about 2 ears ) and4 Morestone-ground cornmeal, fresh corn kernels (about 2 ears ), fat-free , less-sodium chicken broth, chopped fresh oregano, salt, pepper6 ingredients
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Healthy Mexican Polenta Piecornmeal (i use stone ground which is coarse), water, salt and4 Morecornmeal (i use stone ground which is coarse), water, salt, drained black beans, shredded fat-free cheddar cheese, green chilies, taco seasoning55 min, 7 ingredients
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Ragù Finto with Cheese Polentaboiling water, divided and17 Moreboiling water, divided, dried porcini mushrooms (about 1/2 oz), sun-dried tomatoes , packed without oil (about 2 oz), olive oil, chopped red onion, minced garlic cloves, chopped cremini mushrooms (about 1 lb), minced fresh or 1/2 tsp dried rosemary, salt, crushed red pepper, dry red wine, minced fresh flat-leaf parsley, yellow cornmeal, salt, water, fat-free milk, shredded gruyere cheese, grated fresh parmesan cheese18 ingredients
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Lamb Osso Buco over Parmesan Polentachopped onion, chopped carrot, garlic cloves, minced and18 Morechopped onion, chopped carrot, garlic cloves, minced, all-purpose flour, lamb shoulder chops (about 1 inch thick), trimmed, salt, divided, freshly ground black pepper, divided, butter, divided, dry white wine, thyme sprigs, diced tomatoes, drained, less-sodium beef broth, water, fat-free milk, yellow cornmeal, grated fresh parmesan cheese, salt, chopped fresh flat-leaf parsley, grated lemon rind, kosher salt, garlic cloves, minced22 ingredients
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Creamy Polenta with Roasted Vegetablesfresh asparagus spears and13 Morefresh asparagus spears, zucchini , cut into 1/4-inch slices (about 2 1/2 cups), red onion , cut into 3/4-inch pieces (about 1 1/2 cups), olive oil, minced garlic, salt, fat-free milk, yellow cornmeal, salt, red wine vinegar, sugar, grated fresh parmesan cheese, freshly ground black pepper (optional)14 ingredients
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Herbed Polenta with Parmigiano-Reggianofat-free , less-sodium chicken broth and8 Morefat-free , less-sodium chicken broth, chopped fresh rosemary, butter, freshly ground black pepper, salt, yellow cornmeal, grated fresh parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, flat-leaf parsley sprigs (optional)9 ingredients
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