11 free pineapple spread Recipes

instant brown rice, uncooked, chicken bouillon granule, chicken bouillon granule, parsley flakes, thyme, minced dried onion, shredded carrot, pineapple tidbits, drained, fat-free margarine , spread, fat-free margarine , spread

crushed pineapple , in juice, undrained, dried apricot, finely chopped, mango chutney, chopped, apricot brandy, ground ginger, reduced-fat cheddar cheese, shredded, fat free cream cheese, softened, reduced-calorie stick margarine, softened

green onions, chopped, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, unsweetened crushed pineapple, fat-free mayonnaise, reduced-fat crackers

fat-free cream cheese, softened, unsweetened crushed pineapple, drained

crushed pineapple, green pepper, diced, onion, diced, fat free cream cheese, seasoning salt

canned diced tomato spread over crust, balsamic vinegar add with tomato, green cabbage chopped, onion chopped, chicken broth cooked with cabbage and onion, canned pineapple chunks drained, fresh spinach chopped, extra lean ground turkey, fat free mozzarella cheese, fat free cottage cheese, fat free cheddar cheese, fresh basil leaves, garlic powder, stevia

fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

cubed fresh pineapple, coarsely chopped peeled peaches, carton vanilla fat-free yogurt sweetened with aspartame, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted