29194 free pina smoothie Recipes

  • Alcohol Free Pina Colada Smoothie
    coconut milk, frozen pineapple chunks, milk, sugar
    5 min, 4 ingredients
  • Caribbean Chicken Salad W/ Fat-Free Dressing
    fat free pina colada yogurt, lime juice and
    9 More
    fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)
    25 min, 11 ingredients
  • Pina Colada Pudding
    sugar-free instant vanilla pudding mix and
    4 More
    sugar-free instant vanilla pudding mix, plain fat-free yogurt, skim milk, coconut extract, crushed pineapple with juice, undrained
    35 min, 5 ingredients
  • Smoothie King Banana Boat Smoothie
    light vanilla soymilk and
    4 More
    light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed
    5 min, 5 ingredients
  • Pina Colada Dip
    cartons plain yogurt, sugar-free vanilla pudding mix and
    5 More
    cartons plain yogurt, sugar-free vanilla pudding mix, crushed pineapple, drained, coconut extract, rum extract, fresh fruit, cut into bite-size pieces (such as pineapple, apple, mandarin orange, strawberries, grapes, etc.)
    10 min, 7 ingredients
  • Pina Colada Rice Pudding
    white rice (uncooked , but rinsed in a strainer) and
    12 More
    white rice (uncooked , but rinsed in a strainer), coconut milk, water, pineapple juice (from reserve below), orange juice, sugar, fat-free half-and-half cream, cornstarch, extra large egg, beaten, unsweetened crushed canned pineapple , drained but reserve liquid, shredded coconut, coconut rum, rum extract (or vanilla extract)
    3 hour 30 min, 13 ingredients
  • Pina Colada Yogurt Nirvana
    plain fat-free yogurt, coconut extract and
    4 More
    plain fat-free yogurt, coconut extract, crushed pineapple , no syrup, apple, cored and chopped, orange marmalade, liquid french vanilla non-dairy coffee creamer (optional)
    5 min, 6 ingredients
  • Pina Colada Pudding Cups (Weight Watchers)
    nonfat milk, dessert topping mix and
    5 More
    nonfat milk, dessert topping mix, sugar-free instant vanilla pudding mix, crushed pineapple, undrained, coconut extract, flaked coconut, toasted, maraschino cherries
    40 min, 7 ingredients
  • Pina Colada Cheesecake Bars
    graham cracker crumbs and
    18 More
    graham cracker crumbs, coconut flour or 2 tbsp all-purpose flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, fat cottage cheese, sugar, style fat free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, chopped fresh pineapple, unsweetened dried shredded coconut, toasted
    1 hour 3 min, 19 ingredients
  • Pina Colada Poke Cake
    yellow cake mix, eggs (or as called for by your cake mix) and
    8 More
    yellow cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), pina colada nonalcoholic drink mix (alcohol free), sweetened condensed milk, cool whip, thawed (can sub and equal amount of stabilized fresh whipped cream if you prefer), sweetened flaked coconut, lightly toasted (optional, for garnish ), maraschino cherry (optional, for garnish ), canned pineapple chunk, patted dry (optional, for garnish )
    45 min, 10 ingredients
  • Pina Colada Cake
    pineapple cake mix (it s 1 regular sized box. duncan hine... and
    7 More
    pineapple cake mix (it s 1 regular sized box. duncan hines makes a good one, or you can substitute yellow cake mix), egg (according to cake mix box directions), butter (according to cake mix box directions) or 1/2 cup oil (according to cake mix box directions), coconut milk, sweetened condensed milk, crushed pineapple, cool whip free, shredded coconut
    13 min, 8 ingredients
  • Pina Colada Cake
    angel food cake mix, unsweetened crushed canned pineapple and
    2 More
    angel food cake mix, unsweetened crushed canned pineapple, fat-free whipped topping, thawed, toasted coconut flakes
    30 min, 4 ingredients
  • Pina Colada Cake Pina Colada Cake
    cake i have made since the 70's, pina colada cake and
    6 More
    cake i have made since the 70 s, pina colada cake, white cake mix, pina colada mixer, sour cream, powdered sugar, cool whip, thawed, coconut, grated
    30 min, 8 ingredients
  • Fat Free Strawberry Smoothie Fat Free Strawberry Smoothie
    strawberries, nonfat milk, plain fat-free yogurt and
    1 More
    strawberries, nonfat milk, plain fat-free yogurt, ice cubes
    8 min, 4 ingredients
  • Free-Form Fruit Tart Free-Form Fruit Tart
    free-form tart shell (recipe to follow) and
    22 More
    free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur
    1 hour 50 min, 23 ingredients
  • Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse) Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and
    10 More
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish
    1 hour 15 min, 11 ingredients
  • Pina Colada Pudding Pina Colada Pudding
    sugar free vanilla instant pudding, plain fat free yogurt and
    3 More
    sugar free vanilla instant pudding, plain fat free yogurt, skim milk, coconut extract, crushed pineapple in juice, undrained
    5 ingredients
  • Pina Colada Freeze  (No Alcohol) Pina Colada Freeze (No Alcohol)
    coconut rum (more or less ) and
    5 More
    coconut rum (more or less ), torani sugar-free coconut syrup, fat free vanilla ice cream (i use frozen yogurt), canned crushed pineapple , in juice, no-calorie artificial sweetener, ice cubes or 1 cup crushed ice
    5 min, 6 ingredients




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