Pina Colada Freeze (No Alcohol) Recipe

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Pina Colada Freeze  (No Alcohol)
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Ingredients:

Directions:

  1. Place all ingredients in a blender.
  2. Blend on high speed for about 30 seconds, until mixture is smooth and completely blended).
  3. Pour and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.28 Kcal (654 kJ)
Calories from fat 26.79 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 22.96mg 8%
Sodium 65.16mg 3%
Potassium 193.03mg 4%
Total Carbs 19.33g 6%
Sugars 10.87g 43%
Dietary Fiber 0.49g 2%
Protein 3.15g 6%
Vitamin C 1.4mg 2%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 47.59 Kcal (199 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 5%
Cholesterol 6.99mg 8%
Sodium 19.84mg 3%
Potassium 58.78mg 4%
Total Carbs 5.89g 6%
Sugars 3.31g 43%
Dietary Fiber 0.15g 2%
Protein 0.96g 6%
Vitamin C 0.4mg 2%
Calcium 33.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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